Fibromyalgia wani mummunar cuta ne da yawancin rashin fahimta da ke fama da ciwo da tausayi da yawa tare da gajiya, barci, ƙwaƙwalwar ajiya, da matsalolin gastrointestinal. Saboda tsararren bayyanar cututtuka da yawa (kuma babu wani ra'ayi mai mahimmanci game da yadda zaku gano cutar), zai zama abin ganewa idan kun ji wani lokaci kuna zama mahaukaci.
Amma ba haka ba.
Fibromyalgia za a iya fahimta da rashin fahimta, amma yana da gaske. Ta hanyar fahimtar alamu da alamun cutar, za ka iya taimaka wa likitanka don gane da ganewa da kuma samun magani wanda zai inganta rayuwarka sosai.
Halin Hanya
Fibromyalgia wani yanayi ne wanda kwakwalwa ke ciwo da sakonni ta hanyar kwantar da hankali kamar yadda hanyar da ake fama da ita ta karu (yanayin da ake kira hyperalgeia ).
Fibromyalgia ba abu ɗaya ba ne kamar ƙwayar ƙwayar cuta (myalgia), ciwon haɗin gwiwa (arthralgia), ko mawuyacin ciwo (neuralgia). Fibromyalgia yana haifar da ciwo mai tsanani, ciwo mai tartsatsi wanda zai iya ɗaukar nauyi daga rashin tausayi. Don la'akari da tartsatsi, zafi dole ne ya faru a bangarorin biyu na jikinka da na sama da ƙasa da kagu.
Sakamakon kuskuren misinterpreted na iya haifar da martani daban-daban a cikin mutane daban-daban. A wasu, jin zafi zai iya motsawa cikin raƙuman ruwa ta jiki ko ya haifar da halayen haɗari irin su tingling, konewa, ko kayan shafawa, musamman a cikin makamai (wanda ake kira paresthesia ).
Ko da motsawa wanda ba yakan haifar da ciwo, kamar tabawa ko zazzabi, zai iya haifar da wani mummunan zafi ko abin da yake ƙonawa (wanda ake kira allodynia ).
Yayinda fibromyalgia ke da ciwo mai tsanani, za a iya jin zafi a kusa da gefe, kafadu, gwiwoyi, wuyansa, hips, kirji, baya baya, da baya kan kai.
Muna komawa zuwa ga waɗannan abubuwa masu kyau . Ba za a ji jin zafi a waɗannan yankunan ba amma dai wanzu ne kawai a ƙasa da fata.
Ƙungiyar Fibromyalgia za a iya kwatanta shi a matsayin mai kaifi, yadawa, mai tsanani, jigila, ko kuma sausawa. Duk da yake wasu mutane zasu sami matakan da ya dace da alamun nuna fibromyalgia, wasu zasu iya samun lokutan rashin lafiya ( remission ) ko kwatsam hankalin bayyanar cututtuka ( flares ). Raunuka da kuma ciwo mai tsanani suna sau da yawa tare da zuciya .
Ba dole ba ne a samu dukkanin bayyanar cututtuka da fibromyalgia .
Muscle da hadin gwiwa cututtukan cututtuka
Fibromyalgia ba cuta ce ta haɗuwa kamar cututtuka ba, amma zai iya haifar da bayyanar cututtuka. Yawanci, kuma mai yiwuwa dukkanin, maganin fibromyalgia ya ƙunshi bayyanar cututtuka masu yatsa, ciki har da tsokoki da kayan haɗin kai (irin su tendon, ligaments, da fascia).
Kwayar cututtuka na iya haɗawa da:
- Ƙarfin matsala
- Muscle spasms ko twitches (fasciculations)
- Tashin muscle, musamman ma a kafafu
- Diffuse, ba kumburi da kumburi da ƙwayoyin hannu, hannayensu, da ƙafa
- Haɗin haɗin gwiwa a kan zanen sautin
- Raunin haɗin gwiwa na Temporomandibular (TMJ)
Kwayoyin cututtuka masu bincike
"Furo maiguwa," wanda aka fi sani da "kwari mai kwakwalwa," yana daya daga cikin alamun fibromyalgia.
Mutane da yawa da ke fama da cutar za su gaya maka cewa alamun cututtuka na rashin hankali suna kusan kamar lalacewa kamar zafi kanta.
Kwayar cututtuka na iya haɗawa da:
- Mantawa
- Rikici
- Cutar da hankali
- Rushewar lokaci na saba da kewaye da ku
- Rashin fahimta
- Difficulty magana kalmomi da aka sani (dysphasia)
- Difficulty daidaitawa shugabanci ko sarari (topographagnosia)
- Difficulty yin aiki da bayanai da ka ji (maganin rikitarwa na tsakiya)
- Difficulty sarrafa lambobi ko lissafi (dyscalculia)
Dama da Dama
Rashin haɗari yana cikin mafi halayyar alamun bayyanar fibromyalgia, yana sha hudu daga kowane mutum biyar
Wannan ba shi da gajiya ba ne kawai; yana da ciwo mai mahimmanci wanda ya kasa inganta duk da sauran. Rashin gajiya na yau da kullum ba wai kawai yana jin dadi da hauka ba, yana taimakawa ga yawan matakan da ake ciki a cikin mutanen da ke tare da cutar. Ba abin mamaki ba ne cewa fibromyalgia yana da alaka da haɗarin ciwo mai tsanani (CFS) , dukansu biyu suna da alamun bayyanar cututtuka.
Raunin fibromyalgia da ke cikin lokaci sau da yawa yana da hannu tare da matsalolin barci, ƙaddamar da abin ɗayan shine duk da haka tabbas zai bar ku ƙafe kuma kuyi. Yayinda alamu na dysfunction iya bambanta daga mutum zuwa mutum, suna yawanci halin da ba shi da barci barci .
Kwayar cututtuka na iya haɗawa da:
- Haske ko akai-akai karya barci
- Sannu fara (hypnic jerks)
- Abincin barci mai barci
- Ƙungiyar ciwo na ƙafa (RLS)
- Insomnia
Neurosensory Cutar cututtuka
Wadannan cututtukan neurosensory sunyi kama da zafi a cikin wannan matsala na iya zama al'ada, amma amsawar kwakwalwarmu ba su. Duk da yake ba a fahimci matsalar ba, ana nuna alamar cututtukan sune alaka da hyperactivity na jakadun sunadarai da ake kira neurotransmitters da overstimulation na wasu hanyoyi masu jijiya.
Daga cikin bayyanar cututtuka:
- Ciwon kai
- Gwaguni na ƙaura
- Dizziness da vertigo
- Fainting (syncope)
- Sensitivity to zafin jiki , zafi, da kuma matsa lamba
- Sensitivity to light (photophobia)
- Sensitivity to noise (hyperacusis)
- Sensitivity to smells (hyperosmia)
Kwayoyin cututtuka da ƙwayoyin cuta
Matsaloli masu narkewa suna a cikin mutanen da ke da fibromyalgia, tare da kimanin kashi 50 da aka gano tare da alamun cututtuka na ciwon jijiyar jinji (IBS) . Kamar fibromyalgia, ana jin cewa IBS ya faru ne ta hanyar mayar da martani ga tsarin kulawa ta tsakiya. Mutanen da ke da fibromyalgia za su sami magungunan cystitis (IC) sau da yawa , yanayin da ke haifar da ciwo a cikin mafitsara.
Kwayar cututtuka na iya haɗawa da:
- Ruwan jini
- Jiɗa
- Abubuwa na ciki
- Diarrhea
- Tabbatarwa
- Nama
- Kashewar gas mai yawa
- Difficulty swallowing (dysphagia)
- Urination akai-akai
- Dogaro da yawa don buƙatar (urinary gaggawa)
- Pain a lokacin urination (dysuria)
- Bladder spasms
Kwayoyin cututtuka na Psychological
Fibromyalgia da rashin tausayi suna da nasaba da kashi 86 cikin 100 na shan wahala da ake tsammani za su sami babban matsala a cikin rayuwarsu, a cewar binciken daga Jami'ar North Carolina.
Duk da yake yana da kyau a ɗauka cewa tsinkayar motsa jiki na fibromyalgia na dogon lokaci na iya kasancewa a cikin zuciyar bayyanar cututtuka, wasu ba su da tabbas. Wasu masana kimiyya, a gaskiya, sun yi imanin cewa bayyanar cututtuka na iya kasancewa, a kalla a wani ɓangare, don cutar da cutar ta tsakiya, wato dysregulation neurotransmitter .
Baya ga damuwa, wasu cututtuka na iya hada da:
- Raguwa ko tashin hankali
- Sauran yanayi (tashin hankali)
- Yanayin motsi
- Abinda ba za a iya ba
Damarar cututtuka
Anyi amfani da hawan hauka don taka rawa a cikin fibromyalgia. A gefe guda, an yi amfani da hormones don haifar da bayyanar cututtuka na cutar (kamar yadda wasu mata ke fama da mummunar zafi a lokacin da suke). A wani ɓangaren, fibromyalgia na iya haifar da halayen halayen hormonal da ke haifar da bayyanar cututtuka, a cikin mata .
Kwayar cututtuka na iya haɗawa da:
- Jin lokaci mai tsanani
- Pelvic zafi
- Bikin zafi na vulva (vulvodynia)
- Mutuwar jima'i (wanda ba a taɓa cin ganyayyaki ba)
Yayin da asarar jima'i, rashin ƙarfi, da ciwon magunguna sun kasance a cikin mutane da fibromyalgia, suna da alaka da damuwa da damuwa maimakon cutar kanta.
Skin da Nail cututtukan cututtuka
Cutar da ciwon daji da muke fuskanta tare da fibromyalgia na iya nunawa ta jiki tare da bayyanar cututtuka da ke shafi fata, kusoshi, da gashi. Yawancin wadannan su ne idiopathic, ma'ana cewa ba'a sani ba.
Kwayoyin cututtuka sun haɗa da:
- Rashin hawan gashi na lokacin
- Ma'anar nail ridges
- Ƙirƙirar hannayen hannu da ƙuntatawa akan wannan ƙofar a ƙarƙashin
- Rawanci mai sauƙi ko tsutsa
- Naman daji mai laushi ( lipomas )
Lokacin da za a ga likitan
Fibromyalgia shine irin wannan cuta mai rikitarwa cewa sau da yawa wuya a san lokacin da za ku nemi kulawa ko ma yaya za ku bayyana likita ga likitan ku. Fara da tunatar da kanka cewa duk abin da kake faruwa shi ne ainihin. Wannan gaskiyar cewa bazai iya yin wani ma'ana ba ne idan ka wahala.
A ƙarshe, kada ku yi shakka don ganin likita idan kuna fuskantar wasu ko duk wadannan alamun bayyanar.
- Kuna da ciwo na yau da kullum, mai tsanani, ko kuma na ci gaba da raguwa da ke ciwo da rayuwar yau da kullum.
- Abin zafi yana haifar da damuwa, damuwa, ko damuwa.
- Kuna da nakasawa da kuma / ko ciwon barci marar dadi.
- Ba ku da ikon yin tunani ko tunani a fili.
- Idan kun kasance tare da alamun bayyanar cututtuka waɗanda suke damu da ku.
Lokacin ganin likita, yana da mahimmanci kada a bar kowane bayani ko mayar da hankali akan kawai "alamu" bayyanar cututtuka. Yin hakan zai iya jagorantar likita a hanyar da ba daidai ba. Ta zanen hoto cikakke, likita zai fi dacewa don isa zuwa ga asalin alamar bayyanarku.
Idan likitanku bai fahimta ba game da fibromyalgia, yi alƙawari don ganin likita wanda aka sani da likitan ilimin lissafi wanda ke kwarewa a cututtuka da ƙwayoyin cuta. Zaka iya samun kwararren likita a cikin yankinka ta wurin mai binciken yanar gizon da Cibiyar Rheumatology ta Amirka ta gudanar.
> Sources:
> Bellato, E; Marini, E; Castoldi, F. et al. Fibromyalgia Ciwo: Etiology, Pathogenesis, Bincike, da kuma Jiyya. Ra'ayin Raɗaɗi. 2012; 2012: 426130. DOI: 10.1155 / 2012/426130.
> Mafi kyau. R .; Ceko, M .; da Bushnell, da Fibromyalgia da Matsanancin hankali. Ra'ayin Raɗaɗi. 2012; 2012: 486590. DOI: 10.1155 / 2012/486590.