Amfani, Amfanin Lafiya, da Ƙari
Cassava ( Manihot esculenta ) wani tsire-tsire ne a wasu lokutan amfani da ita azaman magani. Tushen shuka kuma ana amfani dashi don yin tapioca, wani sitaci wanda ake samu a puddings da sauran abinci. Ana amfani da kayan shan magani a cikin nauyin kariyar abinci don samar da dama ga lafiyar lafiyar, ciki har da ingantaccen haihuwa.
Tushen tsire-tsire mai hatsari yana dauke da adadi mai yawa da dama, ciki har da alli da kuma bitamin C.
Kwayoyin tsire-tsire, a halin yanzu, an gano sun ƙunshi protein, carotene, da lysine .
'Yan asalin ƙasar Kudancin Amirka, cin zarafi na daya daga cikin hanyoyin samar da carbohydrates mafi yawan duniya.
Yana amfani
A madadin maganin, ana amfani da caca don yanayi daban-daban. Tare da ingantaccen haihuwa, sha'anin kiwon lafiyar da ke cikin hatsari sun hada da rigakafin ciwon daji da kuma magance yanayin da ke biyo baya:
Har ila yau, Cassava ya rage rage ƙonewa da ƙaruwa.
A cikin maganin mutane, ana amfani da asalinsu a kan fata (sau da yawa a cikin nau'i mai mahimmanci) don inganta warkaswa da raunuka.
Bugu da ƙari, ana amfani da sitaci sau da yawa a matsayin wani sashi a cikin bitamin C.
Caveats
Kayan shuka zai iya saki cyanide (abu mai yiwuwa) idan an cinye shi cikin tsari. Kodayake shirye-shirye na ƙwayar cuta ya kawar da ciwon cyanide, shiri mara kyau ba zai haifar da guba guba ba.
Alamar shan guba cyanide sun hada da ciwon kai, tashin hankali, da damuwa.
Saboda rashin bincike, an san kadan game da aminci na tsawon lokaci ko yin amfani da shi na yau da kullum na abincin da ke cike da ƙwayoyin cuta.
Ka tuna cewa ba a jarraba abubuwan kari ba don kare lafiya da kariyar abincin da ake amfani dasu ba su da yawa.
A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe.
Har ila yau, kare lafiyar da ke ciki a cikin mata masu ciki, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Zaka iya samun karin bayani game da yin amfani da kariyar a nan gaba .
Alternatives
Kodayake goyon bayan kimiyya don amfani da magunguna na maganin rashin haihuwa ba shi da iyakancewa, wasu nazarin farko sun nuna cewa irin waɗannan ganye kamar maca na iya samun sakamako mai karfi.
Bugu da ƙari, yin jurewa acupuncture zai iya taimaka wajen inganta ƙwayar haihuwa. Yayinda bincike akan acupuncture da haihuwa ya samar da sakamako mai ma'ana, rahotanni 2011 da aka wallafa a cikin Jaridar Sinanci ta Intanet ya gano cewa "mafi yawan binciken da ake ciki yanzu suna bayar da sakamako mai kyau na acupuncture a maganin rashin haihuwa."
Don taimakawa wajen hana ciwon daji, yana da muhimmanci a guje wa shan taba, da rage yawan abincin giya, bi abincin da ya dace (ciki har da cin abinci mai kyau da 'ya'yan itatuwa, da kayan abinci na antioxidants da kuma mai kyau irin su omega-3 acid fat) kula da lafiyar lafiya , motsa jiki a kai a kai, kuma ƙayyadad da hasken rana.
Akwai kuma wasu shaidu cewa wasu abubuwa na halitta suna iya samun amfani da cutar kanjamau. Wadannan abubuwa sun hada da koren shayi , resveratrol, tafarnuwa , da turmeric . Bugu da ƙari, wasu bincike sun nuna cewa rike abubuwan da ke da kyau na bitamin D zai iya taimakawa wajen kare wasu nau'i na ciwon daji.
Inda zan Samo shi
Sau da yawa ana sayar da su a cikin kambura ko foda, za'a iya sayarwa a cikin wasu shaguna na abinci da na kantin sayar da kayan gargajiya. Abincin abinci na abinci da ke dauke da ƙwayoyin cuta yana samuwa don saya a kan layi.
Kalma Daga
Binciken na farko ya nuna cewa linkaran (wani fili wanda aka samu a cikin cizon sauro) na iya samun magungunan ciwon daji.
A cikin binciken 2002 daga Journal of Gene Medicine, alal misali, gwaje-gwaje a kan berayen sun tabbatar da cewa linzami zai iya taimakawa wajen kawar da ciwon sukari.
Duk da haka, gwaji na asibitocin gwajin gwagwarmayar maganin ciwon daji na halin yanzu ba a rasa ba, kuma bincike na gaba game da amfanin lafiyar na shuka yana da iyakancewa.
Bisa ga rashin goyon baya ga binciken bayan amfanin lafiyar likitoci, ba za'a iya bada shawarar a halin yanzu a matsayin magani na musamman ga kowane hali ba. Ya kamata a lura da cewa kula da kansa da yanayin ƙwayoyin cuta da kuma gujewa ko jinkirta kulawa na daidaito na iya zama mummunan sakamakon lafiya.
Sources
Cibiyar Cancer na Amurka. "Cassava." Nuwamba 2008.
Castellanos R, Altamirano SB, Moretti RH. "Hanyoyi masu gina jiki na ƙwayoyin cuta (Manihot esculenta Crantz) sunadarai sunadarai sun samo asali ta hanyar ultrafiltration da thermocoagulation acidic." Shuka Abincin Hum Nutr. 1994 Jun; 45 (4): 357-63.
Cortés ML, García-Escudero V, Hughes M, Izquierdo M. "Cyanide bystander sakamako na linamarase / linamarin killer-kashe kansa farfadowa tsarin." J Gene Med. 2002 Jul-Aug 4 (4): 407-14.
Huang DM, Huang GY, Lu FE, Stefan D, Andreas N, Robert G. "Acupuncture don rashin haihuwa: shin wani tasiri ne?" Chin J Integr Mad. 2011 Mayu; 17 (5): 386-95.
Jørgensen K, Morant AV, Morant M, Jensen NB, Olsen AZ, Kannanga R, Motawia MS, Møller BL, Bak S. "Biosynthesis na cyanogenic glucosides linamarin da kuma gadoustralin a cikin caca: isowa, yanayin biochemical, kuma bayyana yanayin na CYP71E7, da oxime-metabolizing cytochrome P450 enzyme. " Shuka Physiol. 2011 Janairu 155 (1): 282-92.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.