Eucommia ( Eucommia ulmoides ) wani ganye ne da aka yi amfani dashi tsawon ƙarni a cikin wasu hanyoyin maganin magani, ciki har da magani na gargajiya na kasar Sin . A cikin likitancin gargajiya na Japan, alal misali, ana amfani da wani shayi daga tsantsa daga Eucommia don dalilai na kiwon lafiya.
Ya ce ya kara ƙarfin gaske kuma ya inganta tsawon lokaci, Eucommia sau da yawa ya zama cikakkiyar tushen magungunan antioxidants da lignans (abubuwan da ke faruwa a yanayin da ke faruwa tare da sakamakon ilimin hormone).
Abincin abinci na yau da kullum yana dauke da haɓakaccen ganye, ƙura, haushi, da kuma flower na shuka.
Amfani da Eucommia
A madadin magani, an yi amfani da Eucommia akan wasu matsalolin kiwon lafiya na gaba:
- Alzheimer ta cutar
- arthritis
- ciwon sukari
- gajiya
- hawan jini
- high cholesterol
- insulin juriya
- low ciwon baya
- kiba
Bugu da ƙari, ana amfani da Eucommia don haɓakar asarar nauyi, hana osteoporosis, bayar da amfani da tsufa, da kuma inganta lafiyar zuciya.
A cikin maganin gargajiya na gargajiya na kasar Sin, an amfani da Eucommia don tallafawa aikin tsarin endocrin, inganta lafiyar koda, da ƙarfafa kasusuwa da tsokoki.
Amfanin lafiya na Eucommia
A yau, yawancin shaidar da ke faruwa game da lafiyar Eucommia na fito ne daga binciken farko akan dabbobi da kananan gwaji. A nan ne kallon kimiyya a baya bayanan kiwon lafiyar Eucommia:
1) Ruwan jini mai tsanani
Kayan lantarki na iya taimaka wajen yaki da cutar hawan jini (yanayin da aka sani da hauhawar jini), bisa ga wani karamin binciken da aka buga a Alternative Medicine Review a shekarar 2011.
Don binciken, 30 masu lafiya sun dauki nau'in Eucommia sau uku kowace rana don makonni biyu. A ƙarshen binciken, an gano Eucommia ya rage saukar karfin jini ta matsakaicin 7.5 / 3.9 mmHg. Masu marubuta na binciken sun ƙaddara cewa mahadi a cikin Eucommia na iya rage yawan jini ta wurin hana aikin epinephrine (wani hormone da aka sani don tada matsa lamba daga jini lokacin da aka saki cikin jini).
Wasu bincike na dabba suna nuna cewa lignans da ke cikin Eucommia na iya taimakawa tare da gudanarwa na jini. Wannan bincike ya haɗa da binciken da aka yi a rataye a cikin American Journal of Medicine na kasar Sin a shekarar 2013, wanda ya gano cewa samfurori da aka samo daga Eucommia na iya taimakawa wajen hana hawan jini da ke da alaka da zuciya ɗaya (watau, canje-canje ga tsarin zuciya wanda ya haifar da lalacewar ƙwayar zuciya ).
2) Arthritis
Bayanan farko na nuna cewa Eucommia na iya bayar da taimako na osteoarthritis . A cikin binciken da aka buga a Journal of Ethnopharmacology a shekara ta 2015, misali, gwaje-gwajen a kan berayen sun nuna cewa maganin tare da Eucommia ya taimaka jinkirin ci gaba da osteoarthritis, a wani ɓangare ta rage ƙumburi da kuma hana gushewa.
3) Ciwon sukari
Eucommia ya nuna alƙawari a kan maganin ciwon sukari, ya nuna wani binciken farko da aka buga a cikin Journal of Medicinal Food a shekara ta 2006. A cikin gwaje-gwaje akan ƙwayar masu ciwon sukari, masana kimiyya sun lura cewa makonni shida na magani tare da Eucommia ya rage saukar da matakan jini da jini, kuma, a bi da bi , na iya taimakawa wajen karewa da kuma gudanar da matsalolin haɗarin ciwon sukari.
Bugu da ƙari, binciken farko da aka wallafa a cikin Jaridar Birtaniya na Nutrition a 2010 ya gano cewa Eucommia zai iya taimakawa wajen rage yawan insulin (yanayin da ke da alaƙa da ciwon sukari).
A cikin gwaje-gwaje akan ratsi tare da ciwo na rayuwa , masu marubuta na binciken sun gano cewa Eucommia na iya mallaka kariya masu guba.
Caveats
Ya zuwa yanzu, kadan an san game da aminci na dogon lokaci ko yin amfani da ita na Eucommia. Idan kana la'akari da amfani da Eucommia a cikin maganin duk wani yanayi marar lafiya, tabbatar da tuntuɓi likitanka kafin ka fara shan ganye.
Inda zan Samo shi
Abincin abinci na cike da ƙwayoyin Eucommia an sayar da su a wasu shaguna na abinci da kayan shayarwa da ke kwarewa a cikin kayan daji, kazalika da layi.
Sources
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