Mulungu ( Erythrina mulungu ) wani magani ne na al'ada ya ce ya ba da dama ga lafiyar lafiyar. Ana fitar da ita daga tsauraran itace, itace mai laushi zuwa Kudancin Amirka, mulungu yana samuwa a cikin nauyin kariyar abincin. Tun da an yi amfani da ingancin da mallakar mallaka, ana amfani dashi a matsayin magani don damuwa .
Kuna iya samun sabawa a yawancin kayan abinci na halitta da kuma cikin shaguna da ke kwarewa a cikin abincin da ake ci.
Har ila yau, akwai yadu don samuwa a kan layi.
Yana amfani
A madadin maganin, an ce ana yin amfani da misalin don taimakawa tare da yanayin da ya biyo baya:
- Raguwa
- Hawan jini
- Insomnia
Mulungu ana ɗaukar nauyin haɗari da goyan bayan nauyi. Haka kuma an yi tunanin yin aiki a matsayin mai tsauraran zuciya kuma, a gefensa, kare kariya daga cututtuka.
Amfanin lafiya
A yau, ƙananan binciken sun gwada lafiyar lafiyar mulungu. Duk da haka, wasu bincike na farko a cikin dabbobi yana nuna cewa ƙwararrun iya bayar da wasu amfanin kiwon lafiya. Ga yadda zamu duba wasu mahimman bayanai daga binciken da ake samuwa:
1. Jin tsoro
Yawancin bincike sun nuna cewa mulungu yana da alkawalin yin maganin tashin hankali. Misali, binciken da aka wallafa a cikin Journal of Pharmacy & Pharmacology ya gano cewa haɓaka na haushin da aka yi amfani da su a madungu ya taimaka wajen rage juyayi a cikin ƙwayoyin cuta ta hanyar raunana tsarin kulawa na tsakiya.
Bugu da ƙari, nazarin shekarar 2003 daga Biologic & Pharmaceutical Bulletin ya gano cewa ratsan da aka yi da shi tare da tsauraran maganganu sun sami raguwa a cikin damuwa.
Bisa ga wannan binciken, masu marubuta na binciken sun nuna cewa mulungu zai iya taimakawa wajen gudanar da irin wannan yanayi a matsayin rikici da tashin hankali. Duk da haka, ana buƙatar ƙarin bincike kafin a iya yin amfani da bayani don magance matsalolin da ya shafi damuwa.
2. Pain
Mulungu zai iya taimakawa wajen rage ciwo, bisa ga binciken 2003 daga Biological & Pharmaceutical Bulletin.
A cikin gwaje-gwaje a kan ƙwayoyin miki, masu marubuta na binciken sun ƙaddara cewa samfurori na iya yin aiki a matsayin antinociceptive - abu ne wanda zai rage karfin jiki ga matsalolin jin zafi.
3. Ceto
Mulungu na iya haifar da kariya, bisa ga binciken dabba da aka buga a Epilepsy & Halayyar a cikin 2012. A cikin binciken, masu bincike sun gano cewa erysotrin - wani fili wanda aka samo daga furanni na tsire-tsire - ya taimakawa tsoma baki da kuma samar da magungunan anti- tashin hankali.
Kiwon Lafiya da Tsaro
Saboda rashin bincike, an san kadan game da aminci na dogon lokaci ko yin amfani da shi akai-akai na mulungu. Duk da haka, akwai damuwa da damuwa na iya haifar da lalata. Bugu da ƙari, ƙwaƙwalwa na iya zama cutarwa ga mutanen da ke karuwa da jini.
Yana da muhimmanci a tuna cewa ba a gwada kari ba don kare lafiya da kariyar abincin da ake amfani da shi ba su da yawa. A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe. Har ila yau, kare lafiyar da ke ciki a cikin mata masu ciki, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba.
Alternatives
Duk da yake bincike game da lafiyar lafiyar mulungu yana iyakancewa, wasu magunguna na sauran magunguna sun bayyana don taimakawa wajen magance damuwa. Alal misali, binciken ya nuna cewa ganye kamar furen furen, kava da valerian na iya taimakawa kowane irin damuwa.
Mene ne kuma, akwai wasu shaidun cewa akwai hanyoyin magance magunguna da kuma tunanin jiki kamar yoga , tunani , zane-zane , massage, acupuncture, da hypnosis zai iya taimaka wajen sarrafa tashin hankali. A lokacin da aka yi amfani da aromatherapy , muhimmancin mai kamar Lavender da kuma furewa na iya samun damuwa da damuwa.
Amfani da Mulungu don Lafiya
Dangane da ƙididdigar iyakance, ba da daɗewa ba za a bayar da shawara a matsayin magani ga kowane yanayin.
Yana da mahimmanci a lura cewa yin sulhu da yanayin ciwon daji tare da yin amfani da shi da kuma kaucewa ko jinkirta kulawa nagari zai iya zama mummunan sakamako. Idan kana la'akari da yin amfani da maganin maganin yanayin (kamar epilepsy), ka tabbata ka yi magana da likitanka kafin ka fara wani sabon tsarin tsarin.
Sources:
Flausino OA Jr, Pereira AM, da Silva Bolzani V, Nunes-de-Souza RL. "Hanyoyin alkaloids erythrinian sun ware daga Erythrina mulungu (Papilionaceae) a cikin ƙwayoyin maza da aka ba da su ga nau'in dabba na damuwa." Biol Pharm Bull. 2007 Feb, 30 (2): 375-8.
Flausino O Jr, Santos Lde A, Verli H, Pereira AM, Bolzani Vda S, Nunes-de-Souza RL. "Hanyoyin rashin lafiya na alkaloids erythrinian daga Erythrina mulungu." J Nat Prod. 2007 Janairu 70 (1): 48-53.
Gwa mai amfani da GM, Nogueira RL, Pereira AM, Flausino Jengaior OA, Viana Mde B. "Hanyoyin magani na yau da kullum tare da barasa mai shayarwa daga Erythrina da ke nuna damuwa game da maganganun da ke cikin damuwa." Biol Pharm Bull. 2003 Nov; 26 (11): 1538-42.
Santos Rosa D, Faggion SA, Gavin AS, Anderson de Souza M, Fachim HA, Ferreira dos Santos W, Soares Pereira AM, Cunha AO, Beleboni RO. "Erysothrine, wani alkaloid da aka samo daga furanni na Erythrina da Martunici na Mart. Ex Benth: kimantawa da kwarewarsa da kuma yiwuwar tashin hankali.
Vasconcelos SM, Macedo DS, da Melo CT, Paiva Monteiro A, Rodrigues AC, Silveira ER, Cunha GM, Sousa FC, Viana GS. "Ayyukan tsakiya na hakar gine-ginen daga Erythrina velutina da Erythrina sunyi amfani da su a cikin mice." J Pharm Pharmacol. 2004 Mar; 56 (3): 389-93.
Vasconcelos SM, Rebouças Oliveira G, Mohana de Carvalho M, Rodrigues AC, Rocha Silveira E, Maria França Fonteles M, Florenço Sousa FC, Barros Viana GS. "Ayyukan maganin maganin cututtuka na gine-ginen ruwa daga Erythrina velutina da Erythrina suna nunawa a cikin mice." Biol Pharm Bull. 2003 Yuli; 26 (7): 946-9.