Amfanin lafiya, Amfani, Hanyoyin Hanya & Ƙari
Dong quai ( Angelica sinensis ) wata dabba ce ta kasar Sin, Japan, da Koriya. Wani memba ne na iyalin seleri, an yi amfani da ita a maganin gargajiya na gargajiya na kasar Sin . Tun da yake an yi tunanin cewa za a samu sakamako mai kyau akan tsarin hormonal mata, wani lokaci ake kira "dong quai" a matsayin "ginseng mace".
Dong quai kayan kari yawanci dauke da ruwan 'ya'ya daga cikin tushen da shuka.
Tushen yana da wadata a abubuwa da dama da ke tunanin tasirin lafiyar jiki, ciki har da mahaukaci da magungunan ƙwayoyin cuta da magunguna. Dong quai tushen kuma yana dauke da abu mai suna ferulic acid .
Yana amfani
Dong quai ya ce yana taimakawa wajen magance yanayin kiwon lafiya: rashin lafiyar jiki , ƙin jini , fibroids , ciwon kai , hawan jini , cututtukan menopausal, jigilar hanzari , fuka da / ko sinus congestion, osteoarthritis , syndrome syndrome , da kuma arthritis rheumatoid .
Amfanin
Kodayake bincike akan tasirin lafiyar dong quai yana da iyakancewa, wasu bincike sun nuna cewa ganye zai iya taimakawa wajen magance wasu matsalolin lafiya. A nan ne kallon kimiyya a baya bayanan dong quai:
1) Hotunan Gilashi
Akwai wasu shaidu cewa shan dong quai a hade tare da wasu ganye zai iya taimakawa wajen yin haske a cikin matan da ke cikin menopause.
A cikin wani karamin binciken da aka buga a Clinical and Obstetrics & Gynecology a shekara ta 2003, alal misali, 55 mata masu fama da matsananciyar motsa jiki da ke fama da wuta sun rarraba cikin kungiyoyi biyu: an bai wa wata kungiya wuribo, yayin da aka ba sauran rukuni da ke dauke da hade da dong quai da chamomile .
Bayan makonni 12 na jiyya, masu binciken da suka samu haɗin gwanon dong da chamomile sun sami karin ci gaba a cikin walƙiya mai zafi (har ma a cikin barci da damuwa).
Bugu da ƙari, ƙananan binciken da aka wallafa a Gynecological Endocrinology a 2007 ya gano cewa wata magunguna da ke dauke da dong quai tare da wasu wasu kayan lambu (ciki har da cohosh na baki , madarar madara , shudin ja , Ginseng na Amurka , da bishiya mai daraja ) sun taimaka wajen rage walƙiya da fushi a cikin mata da maza da mata.
Binciken ya ƙunshi mata 50 (shekaru 44 zuwa 65) da kuma lokacin jinya na watanni uku.
2) Arthritis
Dong quai ya nuna alkawarinsa a maganin osteoarthritis, bisa ga binciken farko da aka wallafa a PLoS One a 2014. A gwaje-gwaje akan kwayoyin da aka cire daga dantiyar mutum (kuma a cikin gwaje-gwaje a kan berayen), masana kimiyya sun lura cewa mahaɗin da aka fitar daga dong quai na iya hana osteoarthritis- raunin da ya danganci na guringuntsi.
Dong Quai da Ciwon daji
Wasu bincike sun nuna cewa dong quai na iya zama cutarwa ga mata masu fama da ciwon nono ko kuma a mummunan haɗari ga cutar. A cikin binciken da aka wallafa a Menopause a 2005, misali, gwaje-gwaje akan kwayoyin halitta a al'adun nuna cewa dong quai na iya inganta ci gaban kwayar cutar ciwon nono.
Abubuwan Tafiyar da Tsaro
Dong quai zai iya haifar da wasu sakamako masu illa, ciki har da: tsagewa, zazzaɓi, damuwa, ciwon kai, ƙara yawan hankali ga hasken rana, tashin hankali, da kuma barci barci.
Tunda dong quai yana iya haifar da tasirin cutar, bazaiyi amfani da shi da mutanen dake fama da cutar jini ba ko kuma daga matan da suka saba da zub da jini. Dong quai na iya zama abin cutarwa ga masu shan magani na jini.
Dong quai ba za a yi amfani da ita ba.
Saboda sakamakon ciwon estrogen, haka kuma ya kamata a kauce masa daga mutane da yanayin yanayin dammone irin su endometriosis, fibroids uterine, ko ciwon nono, mahaifa, ko ovaries.
Kuna iya samun kwarewa akan amfani da kari a nan, amma idan kuna la'akari da yin amfani da dong quai, kuyi magana da mai ba da sabis na farko. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
Alternatives
Dong quai yana daya daga cikin magunguna da aka yi amfani da shi don maganin menopausal. Wasu bincike sun nuna cewa man shanu na fata, mai launi na ja, da kuma man fetur na gaggawa na yau da kullum na iya shawo kan matsalolin maza da mata.
Bugu da ƙari, nazarin ya nuna cewa magunguna irin su avocado / waken soya ba tare da dadewa ba , glucosamine , da sulfate chondroitin zai iya taimakawa bayyanar cututtuka na osteoarthritis.
Inda zan Samo shi
Ana sayar da kayayyakin Dong quai a cikin adadin kayan abinci na halitta da kuma shaguna masu kwarewa a cikin kayan daji, da kuma layi.
Sources:
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Deng S1, Chen SN, Yao P, Nikolic D, Breemen RB, Bolton JL, Fong HH, Farnsworth NR, Pauli GF. "Ayyukan Serotonergic - Nazarin Tsarin Tsarin Hoto Tsakanin Tsarin Tsakanin Halittar Angelica Sinensis." J Nat Prod. 2006 Apr, 69 (4): 536-41.
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Lau CB1, Ho TC, Chan TW, Kim SC. "Yin amfani da Dong Quai (Angelica Sinensis) don bi da cututtuka na Peri- ko Postmenopausal a cikin Mata da Ciwon Kankara: Shin Ya dace?" Menopause. 2005 Nov-Dec; 12 (6): 734-40.
Rotem C1, Kaplan B. "Ƙwararren Phyto-Male don Taimakon Hotuna, Sauraren Dafi da Maganin Barci: Shirye-shiryen Randomed, Sarrafawa, Nazarin Pilot Biyu." Gynecol Endocrinol. 2007 Feb, 23 (2): 117-22.
Wen J1, Li J2, Tan Y1, Qin J1, Xie X2, Wang L1, Mei Q3, Wang H4, Magdalou J5, Chen L6. "Angelica Sinensis Polysaccharides Yayi amfani da UDP-sugar Synthase ta hanyar samar da gwajin IGF-1 da IGF1R a Chondrocytes: Nasarar Ayyukan Anti-Osteoarthritic." PLoS Daya. 2014 Sep 9; 9 (9): e107024.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.