Amfanin Kudzu

Amfanin Aminci, Amfani, da Ƙari

Kudzu ( Puriria lobata ) wani itacen inabi ne mai tasowa wanda ke da iyalinsa. An yi amfani da furanni da kuma fararen fararen fata a cikin maganin gargajiya na gargajiya na kasar Sin a cikin ƙarni.

Yana amfani

A madadin magani, ana amfani da kuɗin da yawa don yanayin da ya biyo baya:

Amfanin lafiya

Kudzu yana dauke da isoflavones, masu yawan ciwon estrogen-kamar mahalarta sunyi tunanin wadata amfanin kiwon lafiya.

Ya zuwa yanzu, goyon bayan kimiyya don amfanin kuɗi an ƙayyade.

Ma'aikata Postmenopausal

Don binciken da aka buga a shekara ta 2003, masu bincike sun sanya mata 127 daga matsakaicin mazauna mata (masu shekaru 50 zuwa 65) don karɓar magani mai maye gurbin hormon , kudaden kari (samar da 100 mg na isoflavone yau da kullum), ko babu magani ga wata uku. Yayin da kawai masu halartar ƙungiyar HRT suna da raguwa a cikin matakan cholesterol , HRT- da kuma ɗaliban masu nazarin karatu na biyu sun nuna ingantawa a cikin aiki mai hankali da kuma hankali.

Binciken da aka yi kwanan nan, wanda aka buga a shekara ta 2007, ya sami karbar cirewa a cikin nau'in sutura yau da kullum don tsawon makonni 24 ya taimaka wajen farfado da bushewa a cikin 'yan mata na maza.

Alkaran Ruwa

Kudin extractin Kudzu zai iya taimakawa a rage rage cin giya, bisa ga binciken 2005. Yin amfani da wuri na ainihi (ɗakin da gidan telebijin, da ke zaune a kan kujera, da kuma firiji wanda ke da giya), masu bincike sunyi gwajin da suka shafi masu sha.

Sun gano cewa waɗanda suka dauki kuɗin kuɗi har kwana bakwai kafin gwajin sun sha kimanin 1.8 giya a cikin minti 90 (idan aka kwatanta da adadin guraben giya 3.5 da waɗanda suka dauki wuri kafin suyi binciken).

Ƙara koyo game da amfani da kuduro a rage yawan cin abinci .

Ciwon kai na Cluster

A cikin binciken da aka yi a shekara ta 2009 game da mutane 16 da suka bayar da rahoton amfani da kudi don magance ciwon zuciya , masu bincike sun ƙaddara cewa kuduro zai iya taimakawa wajen rage yawan lokaci, tsawon lokaci, da kuma tsanani na hare-haren, tare da ƙananan sakamako.

Ciwon maganin ƙwayar cuta

Binciken dabba da aka buga a shekara ta 2009 ya nuna cewa kudurin zai iya taimakawa wajen ciwo da ciwo na nakasassu , yanayin da yake nunawa game da matsalolin kiwon lafiya (ciki har da ƙananan ciwon ciki, cutar hawan jini , high cholesterol , da kuma insulin resistance ) wanda aka sani don tada cututtukan zuciya da kuma rubuta 2 ciwon sukari.

Don binciken, wata kungiya na ratsan mata tare da ciwo mai kwakwalwa an ciyar da wani abincin da ya ci gaba tare da kudirin cire. Bayan watanni biyu, ratsan kuzari sun karu da nauyi fiye da berayen da ba a biya su ba. Rats a cikin kungiyar kuma sun fi samun karfin jini, insulin, da cholesterol fiye da takwarorinsu na binciken.

Caveats

Mutanen da ke fama da ciwon nono da kuma duk wanda ke yin amfani da magunguna na ciwon sukari ya kamata ya guje wa kudaden.

Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin.

Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Kuna iya samun kwarewa akan amfani da kari a nan , amma idan kuna la'akari da yin amfani da kudaden kuɗi, kuyi magana da mai kula da ku na farko.

Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.

Sources

Manonai J, Chittacharoen A, Theppisai U, Theppisai H. "Ra'ayin Rikicin Kasuwanci a kan lafiyar jiki." Menopause. 2007 14 (5): 919-24.

Peng N, Prasain JK, Dai Y, Moore R, Arabshahi A, Barnes S, Carlson S, Wyss JM. "Tsarin abinci na yau da kullum na isoflavones yana inganta ɓangarorin na ciwo na rayuwa a cututtuka na jini-raƙuman jini na ratsi." J Agricultural Chem. 2009 26; 57 (16): 7268-73.

Sewell RA. "Maganar maganin ciwon zuciya ta bakin ciki." Ciwon kai. 2009 49 (1): 98-105.

Woo J, Lau E, Ho SC, Cheng F, Chan C, Chan AS, CJ Cigaba, Chan TY, Li M, Sham A. "Magana da Pueraria da ke tare da maganin maye gurbin hormone a magance mummunar sakamakon lafiyar mazauna." Menopause. 2003 10 (4): 352-61.

Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.