Chondroitin - Abin da marasa lafiya na Arthritis Dole ne su sani

Shin Chondroitin Mai Amfani da Osteoarthritis?

Menene Chondroitin?

Chondroitin shi ne bangaren kayan aikin haɗin gwiwar mutum wanda aka samu a cikin guringunti da kashi. Wani nau'i na chondroitin, wanda ake kira chondroitin sulfate, an sayar da shi azaman abincin abincin, sau da yawa a hade tare da wasu sinadaran. A cikin kari, ana amfani da sulfate na chondroitin daga boco (cow) trachea ko alade by-samfurori.

Amfani da Magunguna don Chondroitin

A cewar Asusun Arthritis, an ƙaddamar da kariyar chondroitin don bunkasa halayen haɗari na collagen da kuma toshe ƙwayoyin enzymes wanda ke karya guringuntsi. Yana iya taimakawa ga tilastawa rike ruwa da kuma lokacin da aka yi amfani da shi tare da glucosamine , chondroitin zai iya musanya asarar kifi .

Akwai Chondroitin

Chondroitin yana samuwa a cikin capsules, Allunan da foda. Chondroitin ana sayar da shi ne tare da glucosamine. Hanyar da aka yi amfani dashi a gwajin gwaji shine 800 zuwa 1,200 MG na chondroitin yau da kullum, ana ɗauke da kashi biyu ko hudu.

Tsanani da Gargaɗi ga Chondroitin

Akwai wasu gargaɗin da suka haɗa da chondroitin:

• Zaɓuɓɓuka na Chondroitin zasu iya ƙunsar manyan matakan manganese, yiwuwar yada matsala tare da amfani da tsawon lokaci.
• Chondroitin zai iya zama gurbata yayin aikin masana'antu, kamar yadda aka ware daga kayan dabba kamar naman sa. Akwai wata dangantaka ta musamman tare da Mad Cow cuta amma babu wani rahoton da aka ruwaito.

• Akwai yiwuwar zub da zubar jini idan an dauki chondroitin tare da NSAIDs .
• Idan kana da rashin lafiyar sulfonamides, tattauna chondroitin tare da likitanka, wanda zai so ya fara ka a cikin kashi kadan.
• Diarrhea, maƙarƙashiya, da kuma ciwon ciki na ciki sune wasu sakamako masu illa na chondroitin.

Sakamakon gwaji na asibiti

Bisa ga sakamakon jarabawa na farko, ya bayyana cewa chondroitin zai iya rage ciwo kuma mai yiwuwa jinkirin cigaba da ciwon osteoarthritis.

Matsalar: Akwai sakamakon da ba daidai ba daga farkon gwaji kuma wadanda aka fara yin gwaji sun kasance da matsakaicin matsananciyar inganci.

Gwaje-gwaje da aka buga bayan shekara ta 2005 sun kasance mummunan gaske. Binciken duk binciken binciken chondroitin ya nuna ƙarin ƙarin ciwo. Amma idan kawai aka bincika nazari mai kyau, chondroitin ba shi da wani amfani na gaskiya. An ba da jimillar sakamakon GAIT na farko da kuma tsofaffin asibitocin sakamakon gwajin gwajin gwagwarmaya wanda ya juya waje ɗaya, wanin watakila ga kananan ƙananan marasa lafiya. Gwajin gwaje-gwajen GAIT sun dubi sakamakon glucosamine da chondroitin sulfate a hade.

Cochrane Review of Chondroitin for Osteoarthritis

An sake nazarin Cochrane da aka tantance chondroitin don osteoarthritis a cikin Janairu 2015. Binciken binciken binciken na chondroitin har zuwa Nuwamba 2013 ya haifar da karatun 43 wanda ya shafi darussa 9,110. Yawancin nazarin ya shafi gwiwar osteoarthritis (wasu da hannu da hannu).

Wasu daga cikin wa] anda suka yi karatun sun biya ku] a] en na chondroitin, da kuma sauran nazarin da aka yi amfani da su. Akwai alamu marasa dacewa bisa ga hanyar da aka yi amfani dashi. Wannan ya ce, wannan bita ya kammala cewa:

• Chondroitin zai iya inganta saurin dan kadan a kan gajeren lokacin (kasa da watanni 6)

• Chondroitin inganta ciwon gwiwa ta kashi 20 cikin dari a cikin 'yan kalilan fiye da placebo (53 vs. 47 daga cikin mutane 100)
• Chondroitin zai iya inganta yanayin rayuwar dan kadan (kimantawa ta amfani da alamar Lequesne)
• Chondroitin yana da ƙananan abu ko a'a ba tare da wani abu ba idan aka kwatanta da wasu wakilai
• Yancin Chondroitin yana jinkirta raguwa na sararin samaniya a kan x-ray

Layin Ƙasa

Shaidu don tallafawa amfani da chondroitin ba daidai ba ne. Babu wani kyakkyawan amfani da chondroitin akan glucosamine sulfate. Har ila yau, babu wani kyakkyawan amfani daga hada chondroitin tare da glucosamine da glucosamine kadai. Akwai yiwuwar amfani da ƙwayar chondroitin don amfani da iyakacin marasa lafiya.

_Sources:

_{Chondroitin don osteoarthritis. Cochrane. Singh et al. Janairu 28, 2015.
http://www.cochrane.org/CD005614/MUSKEL_chondroitin-for-osteoarthritis}

_{Abincin Abinci don Osteoarthritis. Aminiya na Yammacin Amirka. Gregory PJ et al. Janairu 15, 2008.
http://www.aafp.org/afp/20080115/177.html}

_{Glucosamine / Chondroitin Arithritis Intervention Trial (GAIT). NCCAM. Jaunary 9, 2009.
http://nccam.nih.gov/research/results/gait/}

_{Chondroitin Sulfate. Mahimmanci a kan cututtuka na Rheumatic. Sha Uku na Uku Edition. An wallafa ta asalin Arthritis. Samun damar 8/15/2009}