Amfanin lafiya, Amfani, Hanyoyin Hanya & Ƙari
Vitex ( Vitex agnus-castus ) itace tsire-tsire da ake amfani dashi a magani. Har ila yau aka sani da itace mai tsabta, ana dauka sau da yawa a matsayin maganin matsalar lafiyar mata. Sauran abubuwan Vitex yawanci sun ƙunshi hakar 'ya'yan itacen da / ko iri na shuka.
Vitex zai iya rinjayar matakan hormon a hanyoyi da yawa. Alal misali, an ce a inganta yaduwar hormone luteinizing, kuma, bi da bi, matakan karuwa na progesterone (wani hormone da aka sani don taka muhimmiyar rawa wajen daidaita tsarin haɓaka).
Ana kuma tunanin Vitex ya shafi tasirin prolactin, wanda ke taimakawa wajen inganta ci gaban nono da samar da madara a cikin mata.
Yana amfani
An yi amfani da Vitex a matsayin magani na gargajiya na al'adun mata, irin su ciwon jini da kuma taimakawa wajen "wucewar haihuwa". Sunan "itace mai tsabta" ya fito ne daga imani da maganin gargajiya wanda zai iya hana libido.
A madadin maganin, ana amfani da vitex akai-akai don magance matsaloli masu zuwa:
- Ƙungiyar Premenstrual (PMS)
- Kuraje
- Fibrocystic nono cuta
- Rashin rashin amfani a cikin mata
- Lokaci na menstual lokaci
- Menopausal bayyanar cututtuka
- Hanyar hyperplasia prostatic benign
- Migraines
- Hanyoyin hadin gwiwa
Bugu da ƙari, an ce an ƙaddamar da sauƙi don ƙara yawan samar da nono.
Amfanin
Kodayake akwai rashin gwaje-gwajen gwaje-gwaje masu girma na gwada gwagwarmayar vitex, wasu bincike sun nuna cewa ganye zasu iya karewa daga wasu yanayin kiwon lafiya. A nan ne kalli wadatar amfani da lafiyar lafiyar vitex:
1) Ciwo na Premenstrual
Don rahoto da aka wallafa a cikin jaridar Planta Medica a shekara ta 2013, masu bincike sun sake nazari 12 da aka wallafa a jarrabawar jarrabawar bincike game da sakamakon saurin cutar kan lafiyar mata. Duk da iyakancewa a cikin gwajin da aka gwada, sakamakon ya nuna cewa vitex na iya zama mai amfani wajen magance cututtuka na premenstrual.
A cikin binciken da aka yi kwanan nan (wanda aka buga a Ci gaba a Farfesa a shekarar 2014), shan kashi sau ɗaya a kowace rana don haɗuwa da halayen mutum guda uku ya bayyana don rage yawan bayyanar cututtuka irin su bloating, irritability, ciwon kai, da matsalolin fata. Binciken ya shafi 60 mata, shekarun 18 zuwa 44.
2) Menopausal cututtuka
A cikin binciken da aka buga a cikin Journal of Alternative and Medicine Medicine a shekara ta 2009, masana kimiyya sun sami wasu shaidun shaida cewa zubar da hankali na iya rage matsalolin mazaopausal. Duk da haka, mawallafin mawallafin ya lura cewa akwai halin gwaji na gwajin gwajin gwajin gwagwarmaya a cikin mata mazaopausal.
3) Infertility
Abincin abinci mai gina jiki wanda ke dauke da haɗarin vitex, shayi mai sha, L-arginine , bitamin (ciki har da folate), da kuma ma'adanai na iya taimakawa wajen inganta ƙwayar mata a cikin mata, ya nuna wani binciken da aka buga a Clinical and Experimental Obstetrics & Gynecology a shekara ta 2006.
Binciken ya ƙunshi mata 93 (shekaru 24 zuwa 42) waɗanda suka yi kokari ba tare da nasarar suyi juna ba don watanni 6 zuwa 36. Kwana uku cikin binciken, kashi 26 cikin dari na mambobin binciken da aka yi amfani da su tare da kariyar jarin sun zama ciki (idan aka kwatanta da kashi 10 cikin dari na wadanda aka ba wuribo). Wannan binciken ya nuna cewa abubuwan da za su iya gina jiki za su iya samar da wata matsala ko gyare-gyare zuwa ga likitoci na gargajiya, bisa ga masu marubuta na binciken.
Abubuwan Tafiyar da Tsaro
Vitex na iya haifar da wasu alamun farfadowa ciki har da; zub da jini a tsakanin hawan mutum, bakin bushe, hasara gashi, ciwon kai, ƙwaƙwalwa, raɗaɗin ƙwayar zuciya, tashin zuciya, ƙwaƙwalwar zuciya, da ƙuƙwalwar fata.
Yin amfani da vitex ya kamata a kauce masa ta hanyar ciki ko masu ciki. Bugu da ƙari, mutanen da ke cikin yanayi masu damuwa (kamar endometriosis , fibroids uterine , da kuma ciwon nono, ovaries , ko prostate ) bazai dauki vitex ba.
Saboda zartar da hankali zai iya rinjayar matakan da ke cikin kwayar neurotransmitter dopamine, mutanen da ke fama da cututtukan Parkinson , schizophrenia, ko wani yanayi wanda lamarin dopamine ya shafi ya kamata ya guje wa vitex (sai dai a ƙarƙashin kula da kwararren likita).
Bugu da ƙari, akwai damuwa da cewa jita-jita na iya rage tasiri na maganin ƙwaƙwalwa ko maganin maganin hormone.
Sources
Daniele C, Thompson Coon J, Pittler MH, Ernst E. "Vitex agnus castus: nazari na ainihin abubuwan da ke faruwa." Drug Saf. 2005; 28 (4): 319-32.
Loch EG, Selle H, Boblitz N. "Jiyya na cututtukan premenstrual tare da tsarin phytopharmaceutical dauke da Vitex agnus castus." J Jinsunan Lafiya ta Yau. 2000 Afr 9 (3): 315-20.
Momoeda M, Sasaki H, Tagashira E, Ogishima M, Takano Y, Ochiai K. "Lafiya da aminci na Vitex agnus-castus cirewa don maganin cututtuka na premenstrual a cikin marasa lafiya na Japan: nazari mai lakabi, bincike-rubutu." Adv Ther. 2014 Mar, 31 (3): 362-73.
van Die MD, Burger HG, Teede HJ, Kone KM. "Vitex agnus-castus (Chaste-Tree / Berry) a cikin maganin matsalolin da ake yi wa menopause." J Altern Ƙarin Mad. 2009 Aug; 15 (8): 853-62.
van Die MD, Burger HG, Teede HJ, Kone KM. "Vitex agnus-castus haɓaka ga cututtukan haihuwa na mace: nazari na ainihin gwajin gwaji." Planta Med. 2013 May, 79 (7): 562-75.
Westphal LM, Polan ML, Trant AS. "Makafi guda biyu, binciken nazarin haihuwa na wuribo: abin gina jiki mai gina jiki don inganta yanayin haihuwa a cikin mata." Clin Exp Obstet Gynecol. 2006; 33 (4): 205-8.
Wuttke W, Jarry H, Christoffel V, Spengler B, Seidlová-Wuttke D. "Tashin bishiyoyi (Vitex agnus-castus) - ilimin kimiyya da kuma alamomi." Phytomedicine. 2003 Mayu, 10 (4): 348-57.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.