Kalmomi don Ƙara Maganar Mafarki

1 -

Bruxism

Bruxism shine aiki marar sani, aiki marar laifi ko tsawatawa ko hakora yayin haushi. Yana sau da yawa a lokutan damuwa. Bruxism ya fito ne daga kalmar Helenanci "brychein," wanda ke nufin cizon hakora. Zai iya haifar da lalacewar hakori, zafi mai zafi, da ciwon kai.

2 -

Cataplexy

Cataplexy shine asarar asarar sautin tsohuwar sau da yawa yakan haifar da ƙananan motsin zuciyarmu kamar murmushi, mamaki, ko fushi. Yana haifar da rauni da kuma wucin gadi na wucin gadi, wani lokaci yakan haifar da rushewa a matsayi. Yana daya daga cikin bayyanar cututtuka hudu na narcolepsy .

3 -

Circadian

Daga ma'anar Latin "game da rana," circadian yana nufin abubuwa masu yawa (musamman halittun rhythms) wadanda suke da tsawon lokaci kusan kimanin 24. Ana iya amfani da ita wajen tunani game da rikitarwa na haɗarin barci .

4 -

Enuresis

Mafi yawancin labarun litwetting, lalacewa shine asarar hawaye na fitsari (yawanci a lokacin barci mai zurfi) ba tare da wani lokaci ba lokacin da kulawa da son rai ya kamata ya kasance. Ya fi sau da yawa rinjayar yara.

5 -

Hippocampus

Da aka samo zurfin ciki a cikin kwakwalwar kwakwalwa ta kwakwalwa, hippocampus shine tsari mai nauyin teku na teku wanda yake sarrafa yawancin ayyuka na kwakwalwa da suka hada da motsin zuciyarmu da ilmantarwa. Yana da muhimmanci ga aiki na ƙwaƙwalwa lokacin barci.

6 -

Hypopnea

Abinda ake kira hypopnea yana nufin numfashi marar zafi, ko rage yawan iska wanda yake faruwa yayin barci kuma yana dalla aƙalla 10 seconds. Ba shi da mawuyacin hali fiye da bugun zuciya, wanda ke nufin ƙarin asarar iska. Hypopnea zai iya faruwa saboda hani mai tsauri na filin jirgin sama na sama.

7 -

Jet lag

Jet lag wani lokaci ne na wucin gadi wanda ya haifar da tafiya mai sauri a duk fadin lokaci - kamar yadda zai iya faruwa tare da jet motsi - kuma zai iya barin mutumin da yake fama da wahala, rashin barci , tashin zuciya, ko wasu alamar cututtuka saboda sakamakon ƙwayar circadian ciki, ko nazarin halittu , wanda aka saba da lokaci na lokaci.

8 -

Macroglossia

Macroglossia tana nufin babban harshe wanda yake iya hana tasirin jirgin sama da kuma kai ga barci na barci . A cikin yara, macroglossia zai iya haɗuwa da ciwo na Down da cutar glycogen, ko cutar hypothyroidism.

9 -

Microsleep

Sakamakon kwakwalwa shine taƙaitaccen labari na barci wanda yana daga wani ɓangaren na biyu har zuwa 10 seconds. Yana sau da yawa yakan faru a cikin mutane masu barci waɗanda suke ƙoƙari su kasance a farke. Wadannan ka'idodi ba a iya lura da su ba kuma zasu iya haifar da haɗari da suka shafi motoci ko kayan aiki masu nauyi.

10 -

Parasomnias

Sakamakon kamuwa da shi shine yanayin barci wanda halin halin barci ya ɓace. Kalmar ta fito ne daga Latin kuma tana nufin "kusa da barci". Parasomnias ya haɗu da rashin fahimta, haɓakaccen manufa, da halayyar manufa. Wadannan na iya haɗawa da ta'addanci barci, barci, cin abinci barci, jima'i barci, tashin hankalin ido (REM) , ko kuma duk wani hali mai kyau lokacin da mutum ya barci.

11 -

Pav nocturnus

Lafiya marar lahani shi ne wani abin da ke faruwa a cikin barci da kuma yawanci ya shafi yara. Ayyukan na iya haɗa da kuka, kuka, gasping, tsoro, da damuwa. Ba kamar launi ba, waɗannan abubuwan suna faruwa a cikin motsi ido (REM) ko jinkirin barci . Ɗaya daga cikin misalai , mutumin da ke jin dadi maras kyau bai san cikakken sani ba kuma yawanci baya tunawa da labarin a cikin safiya.

12 -

Retrognathia

Retrognathia karami ne ko yatsun kafa (ko dai yatsun sama da ake kira maxilla ko ƙananan jaw wanda ake kira mai ƙaddara) wanda zai iya tsayar da hanzarin hana iska. Wannan zai haifar da barci na barci . Ana gyara wasu lokuta ta hanyar tiyata wanda yake motsa jaw.

13 -

Ginin mafarki

Abun barci yana wakiltar tsarin barci kuma an haɗa shi da wani nau'i mai nauyin yanayi na wasu hanyoyi marasa hanzari (NREM) da hanzarin barci (REM). Ana iya taƙaita shi tare da ginshiƙi da ake kira hypnogram.

14 -

Somniloquy

Somniloquy shine aiki ko al'ada a cikin barcin mutum.

15 -

Zeitgeber

Daga Jamus don "mai ba da lokaci," zeitgeber yana nufin duk wani waje wanda zai iya sa (ko sake saiti) tsarin tsarin tsaran lokaci. A cikin 'yan adam, wannan tsarin circadian, ko kuma nazarin halittu, yana cikin tsakiya mafi girma a cikin hypothalamus na kwakwalwa. Wannan tsarin ya shafi zeitgebers. Wadannan bayanan suna biye da juna. Mafi kyaun zeitgeber shine yanayin dabi'un haske da duhu.