Abubuwa biyu masu yawan abincin abincin da ake amfani da shi a lokuta da dama ana amfani da su don maganin magunguna don osteoarthritis, glucosamine da chondroitin sulfate na iya haifar da sakamako mai yawa. Dukkanin kari an ce su taimaka wajen sarrafa osteoarthritis ta kare kariya daga lalacewa. Kafin amfani da glucosamine ko chondroitin sulfate, yana da muhimmanci a koyi game da illa da zasu iya haifar da su da kuma hadarin lafiyar kowane kari (da kuma tattauna shi da likitanka).
Shafukan: Magunguna na Halitta don Osteoarthritis
Duk da yake kula da osteoarthritis shine mafi yawan amfani da glucosamine da sulfate chondroitin, kowannensu ya ce ya taimaka wajen magance yanayi daban-daban. Alal misali, ana amfani da glucosamine a matsayin magungunan yanayi na cystitis na tsakiya , yanayin haɗin gwiwa marar lokaci , da kuma glaucoma .
A halin yanzu, ana amfani da sulfate na chondroitin don magance cataracts , cututtukan ido na bushe , high cholesterol , da cututtukan urinary .
Hanyoyin Glucosamine
Wani fili wanda ya samo asali a cikin jikinka, glucosamine yana samuwa a cikin ɗakunan namun ganyayyaki, lobsters, da sauran bishiyoyi. Kodayake yawancin abincin abincin abincin ya ƙunshi glucosamine da aka samo daga ƙashi, wasu samfurori sun ƙunshi siffofin roba na wannan fili.
Ga wasu abubuwan da suka fi dacewa da halayen glucosamine wadanda suke da alaka da su: shafewa, maƙarƙashiya, cututtuka, gas, ƙwannafi, rashin ciwo, tashin zuciya, da ciki.
A lokuta da yawa, amfani da glucosamine zai iya haifar da irin wannan sakamako kamar lalata, halayen fata, vomiting, ciwon kai, hawan jini mai karfin zuciya da kuma zuciya, da kuma alamu.
Tun da za a iya yin kariyar glucosamine daga fiske, mutanen da ke dauke da kwayar cututtuka suyi amfani da glucosamine sai dai idan an tabbatar da cewa shi ba mai tushe ba ne.
Ba'a buƙatar tushen glucosamine don bugawa a kan lakabin, saboda haka yana iya buƙatar kiran waya ga masu sana'a.
Anyi tunanin cewa shan glucosamine tare da abinci zai iya taimakawa wajen rage abin da ke faruwa na kwayoyin kwayoyi masu dangantaka da glucosamine.
Hanyoyi na gefen Chondroitin Sulfate
Chondroitin sulfate ne a halin yanzu gabatar a cikin cartilage kewaye da gidajen abinci. Cikakken chondroitin wanda aka samo a cikin karin kayan abinci shine yawanci daga samfurori na dabba, irin su ƙwayar muluya.
Raunin ciwon ciki da kuma tashin zuciya sune sakamako biyu da ya faru da yawancin lalacewar chondroitin sulfate. Chondroitin sulfate na iya haifar da sakamakon lalacewa na gaba: mahaifa, cututtuka, lalacewar gashi, ƙwaƙwalwar ajiyar zuciya, da kumburi na fatar ido ko kafafu.
Tsaro na Glucosamine da Chondroitin Sulfate?
Bisa ga Cibiyar Kula da Lafiya ta Duniya (NIH), dukkanin glucosamine da chondroitin sulfate sun kasance mai lafiya ga mafi yawan manya. Duk da haka, NIH ta yi gargadi cewa kare lafiyar amfani da glucosamine da / ko chondroitin sulfate yayin da ciki ko nono ne ba a sani ba.
Akwai damuwa da cewa amfani da glucosamine na iya tada irin wadannan yanayi kamar fuka, ciwon sukari, hawan jini, da kuma high cholesterol. Yin amfani da sulfate na chondroitin, a halin yanzu, na iya haifar da cutarwa a cikin mutanen da ke fama da ciwon fuka, da jini ƙuƙwalwar cuta, ko ciwon daji.
Tun da glucosamine na iya rinjayar matakan jini na jini da kuma tsoma baki tare da yaduwar jini a yayin aikin tiyata, yana da muhimmanci a guje wa yin amfani da glucosamine don akalla makonni biyu kafin yin jima'i. Akwai wasu shaidu da suke nuna cewa glucosamine, a cikin allurai da ake amfani da su a maganin osteoarthritis, na iya ƙara insulin da / ko haemoglobin A1c (gwajin da yayi la'akari da yadda aka sarrafa jini a cikin watanni uku da suka gabata) matakan da ke cikin mutanen da ke fama da ciwon sukari ko kuma insulin.
Bugu da ƙari, glucosamine da chondroitin sulfate na iya yin hulɗa da wasu magunguna, ciki har da magungunan jini kamar warfarin (Coumadin®).
Mutane masu fama da jini, wadanda ke shan maganin anti-clotting ko anti-platelet (irin su warfarin, clopidogrel, da Ticlid®), ko mutane suna shan kari wanda zai iya ƙara hawan jini (kamar tafarnuwa, ginkgo, bitamin E, ko ja Clover) bai kamata ya dauki glucosamine ba sai dai a karkashin kulawar mai bada sabis na kiwon lafiya. Glucosamine na iya yin hulɗa tare da wasu magunguna da aka yi amfani dasu a lokacin shan magani. Idan kana shan shan magani a yanzu, ka tabbata ka tuntuɓi likitanka kafin amfani da glucosamine ko sulfate chondroitin.
Sauran Glucosamine da Chondroitin Sulfate
Ya zuwa yanzu, bincike game da sakamakon glucosamine da chondroitin sulfate a cikin marasa lafiya na osteoarthritis ya haifar da sakamakon rikice-rikice. Duk da haka, akwai wasu shaidu cewa glucosamine da chondroitin sulfate na iya taimakawa wajen zubar da ciwo , sauƙi ƙin, rage ƙumburi, da kuma inganta aiki a cikin mutane da osteoarthritis.
Sauran maganin magunguna wanda ke nuna alƙawari a maganin osteoarthritis sun hada da haushi mai haske , da Pycnogenol ®, avocado / waken soya, unsaponifiables , omega-3 acid, da bromelain .
Ya kamata a lura da cewa, kamar glucosamine da sulfate chondroitin, kowanne daga magungunan da ke sama an hade shi da wani tasiri na illa.
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