Catuaba wani magani ne na tsawon lokaci da ake amfani dashi a magani. Wani shahararrun magani a maganin gargajiya na kasar Brazil, an samo shi ne daga hawan itacen dabino zuwa gandun dajin Amazon. Da aka samo don rage ƙin ƙuduri a nazarin kimiyya, an ce catuaba ya ba da dama ga lafiyar lafiyar.
Yana amfani
Catuaba an ƙaddara shi ne a matsayin magungunan yanayin yanayin yanayin kiwon lafiya na gaba:
- Raguwa
- Dama
- Erectile dysfunction
- Wulo
- Insomnia
- Matakan ƙwaƙwalwa
Bugu da kari, an ce catuaba don inganta libido , inganta halayyar jima'i, bunkasa yanayi, inganta asarar nauyi, da kuma kare wasu nau'i na ciwon daji.
Amfanin
Ya zuwa yanzu, ƙananan binciken sun gwada lafiyar catuaba. Duk da haka, wasu bincike na farko sun nuna cewa catuaba na iya bayar da wasu amfanin kiwon lafiya. A nan ne kalli wasu mahimman bayanai daga binciken da ake samuwa a kan catuaba:
1) Dama
Catuaba na iya samun sakamako na antidepressant, a cewar binciken da aka buga a mujallar Psychopharmacology a shekara ta 2005. A gwaje-gwaje a kan berayen da mice, masana kimiyya sun lura cewa catuaba na iya magance matsalolin kashi ta hanyar kara yawan sakiyo da melatonin sarrafa yanayin).
2) Lafiya na Brain
A cikin binciken da aka yi a rat a cikin binciken bincike na Neurochemical a 2012, masu bincike sun ƙaddara cewa catuaba na iya taimakawa wajen rigakafin ischemia.
(A hade da haɗuwa da bugun jini , ischemia ne yanayin da ya nuna rashin jinin jini zuwa kwakwalwa.) A cikin gwajin da suka hada da samfurori na kwakwalwa da aka samu daga berayen, masu marubuta na binciken sun gano cewa antioxidants a catuaba zasu iya taimakawa wajen hana ischemia ta rage karfin rashin ƙarfi .
3) cutar Parkinson ta cuta
Catuaba ya nuna alkawarinsa a cikin maganin cutar Parkinson , ya nuna wani binciken farko da aka buga a jaridar Brain Research a 2008. A cikin binciken, gwaje-gwaje a jikin kwayoyin halitta ya nuna cewa catuaba zai iya taimakawa wajen yaki da cutar Parkinson ta kare kariya daga lalata wasu kwayoyin jikinsu.
Alternatives
Idan kana neman hanyar da za a inganta don bunkasa libido, nazarin ya nuna cewa wasu kariya na iya zama madadin catuaba. Ko da yake bincike a kan waɗannan kariyayyun suna da iyakancewa kaɗan, akwai wasu shaidu cewa magunguna irin su ginkgo biloba, DHEA , da maca na iya taimaka wajen inganta aikin jima'i. Mene ne ƙari, nazarin ya nuna cewa ganye Panax ginseng zai iya taimakawa wajen magance matsalar rashin lafiya.
Duk da yake goyon bayan kimiyya ga sakamakon catuaba yana da mahimmancin halin da ake ciki na yanayi, wasu magunguna sun bayyana don taimakawa wajen bunkasa yanayi. Alal misali, nazarin ya nuna cewa St. John's wort, omega-3 acid fat, SAMe , da kuma 5-HTP na iya bayar da ingantaccen ingantaccen yanayi.
Ayyukan gidan rayuwa irin su yin amfani da su a kai a kai, samun barci sosai, yin tunani , da kuma yin yoga sun samo su don tsara yanayi. Mene ne ƙari, bincike ya nuna cewa maganin aromatherapy kamar lemun tsami muhimmiyar man fetur , lavender mai muhimmanci man fetur, da kuma mai girma Rosemary mai muhimmanci na iya mallaka kayan haɓaka yanayi.
Sauran Abubuwan Ku sani
Saboda rashin bincike, an san kadan game da lafiyar catuaba. Duk da haka, akwai damuwa da cewa catuaba na iya haifar da wasu cututtukan lalacewa, irin su ciwon kai , damuwa, da sukar kisa. Har ila yau, wasu nau'o'in catuaba suna dauke da yohimbine , wani ganye mai tsanani da lafiyar lafiyar jiki. Tuntuɓi mai ba da sabis na farko don bayani game da yiwuwar kariya, hulɗa ko tasiri mara kyau.
Inda zan samu Catuaba
Samun sayan kan layi, ana sayar da catuaba a wasu shaguna na abinci da kuma shaguna masu kwarewa a abubuwan da ake ci .
Sources:
Barbosa NR, Fischmann L, Talib LL, Gattaz WF. "Tsarin tasirin platelet phospholipase A2 ta hanyar samfurin catuaba yana nuna alamun kariya mai kumburi." Phytother Res. 2004 Nov; 18 (11): 942-4.
Campos MM, Fernandes ES, Ferreira J, Santos AR, Calixto JB. "Cutar maganin antidepressant na tsibirin Trichilia (Catuaba) sun samo asali game da hanyoyin da aka tsara ta hanyar yin amfani da kwayoyin halitta." Psychopharmacology (Berl). 2005 Oktoba; 182 (1): 45-53.
Kamdem JP, Waczuk EP, Kade IJ, Wagner C, Boligon AA, Athayde ML, Souza DO, Rocha JB. "Catuaba (Trichilia catigua) ta hana kan lalacewa da rashin ingancin abu wanda ya haifar da lalacewa ta hanyar inchero-vitamin-reperfusion a cikin nau'in hippocampal." Neurochem Res. 2012 Dec, 37 (12): 2826-35.
Valverde G De Andrade D1, Madureira na Oliveria D, Barreto G, Bertolino LA, Saraceno E, Capani F, Giraldez LD. "Hanyoyin cirewar Anemopaegma mirandum (Catuaba) a kan apoptosis da aka shigar da Rotenone a cikin sassan jiki na SH-SY5Y neuroblastomas." Brain Res. 2008 Mar 10; 1198: 188-96.