Jiaogulan ( Gynostemma pentaphyllum ) wata dabba ce ta kasar Sin. Har ila yau, an san shi da kudancin ginseng, an yi amfani da ita a maganin gargajiya na gargajiya na kasar Sin . Ya ce ya ba da amfani ga tsofaffi, jiaogulan ana tunanin zai taimaka wajen magance yanayin kiwon lafiya da yawa.
Yana amfani
A madadin magani, an ce jiaogulan zai taimaka tare da matsalolin kiwon lafiya masu zuwa:
Haka kuma Jiaogulan ya ce ya yi aiki a matsayin mai dacewa (wani abu da ya ce ya kare jiki daga illa mai cutarwa), da bunkasa ƙwaƙwalwar ajiya, inganta aikin wasanni, bunkasa tsarin rigakafin , rage ƙonewa , kiyaye zuciya , goyon baya detox , da kuma inganta asarar nauyi.
Amfanin lafiya
A nan ne dubi bincike da yawa na binciken akan ilimin kiwon lafiya mai kyau na jiaogulan:
1) Ciwon sukari
Daruruwan bincike sun nuna cewa jiaogulan zai iya taimakawa wajen sarrafa ciwon sukari. A cikin gwajin gwaji da aka wallafa a Hormone da Metabolic Research a 2012, misali, masu bincike sun sanya marasa lafiya 24 masu ciwon sukari a makonni 12 na magani tare da koyi jiaogulan ko wani wuri mai shayi. Sakamakon ya nuna cewa wadanda aka ba jiaogulan sun sami cigaban ingantaccen sukari da sukari da kuma insulin ta hanyar ƙarshen binciken.
Binciken da aka yi a kan jiaogulan da ciwon sukari sun haɗa da binciken da aka tsara a dabba a cikin Journal of Pharmacy & Pharmaceutical Sciences a shekara ta 2006, wanda ya gwada tasirinta a kan ratsan ciwon sukari kuma ya gano cewa yana taimakawa wajen rage yawan jini da sukari da kuma LDL ("bad") cholesterol . Bugu da ƙari, binciken 2008 kan ƙuda (wanda aka buga a cikin Journal of Medicinal Food ) ya tabbatar da cewa jiaogulan zai iya taimakawa wajen daidaita jini ta hanyar canza yanayin aiki a wasu hanta enzymes.
2) Kiba
Jiaogulan na iya samun sakamako mai tsaurin kai, bisa ga binciken da aka buga a mujallar Obesity a shekara ta 2013. A wannan binciken, an bayar da mutum 80 ga kowacce jinsin ko jiaogulan ko makonni 12. A ƙarshen binciken, mambobin kungiyar jiaogulan sun nuna yawan karuwar nauyin nauyin nauyin nauyin nauyin nauyin nauyin mai, madara mai ciki, jiki mai mahimmanci (kuma idan aka kwatanta da wadanda aka ba su).
3) damuwa
Nazarin dabba da aka buga a cikin mujallar Molecules a shekarar 2013 ya nuna cewa jiaogulan na iya taimakawa wajen kare lafiyar damuwa. A cikin gwaje-gwaje a kan mice, marubuta na binciken sun lura cewa jiaogulan ya taimaka wajen hana tashin hankali-ya haifar da damuwa , watakila ta hanyar tasiri aiki a wasu ƙwayoyin kwakwalwa da ke tattare da gyaran yanayi.
4) Asthma
Jiaogulan na iya yaki da asma, ya bada shawara akan nazarin dabba da aka buga a cikin jaridar American Journal of Medicine na kasar Sin a shekarar 2008. Masanan sunyi nazari game da tasirin jiaogulan akan ƙuda, gano cewa shuke-shuke sun taimaka wajen rage mummunan ƙwayar iska da ke haɗari da asma.
Caveats
Jiaogulan na iya haifar da sakamako mai yawa, ciki har da tashin hankali da karuwa a cikin ƙungiyoyi masu jijiyar zuciya.
Akwai kuma damuwa da cewa jiaogulan zai iya hana jini jini, sabili da haka ya cutar da mutane da yanayin jini da / ko wadanda ke daukar nauyin kayan aiki ko kayan shafawa.
Saboda sakamakon cutar jiaogulan a kan yaduwar jini, yana da mahimmanci don kauce wa amfani da wannan ganye kafin fara aikin tiyata.
Tun da jiaogulan na iya rage matakan insulin, mutane da ciwon sukari ya kamata su yi amfani da hankali lokacin shan wannan ganye.
Ka tuna cewa ba a jarraba abubuwan kari ba don kare lafiya da kariyar abincin da ake amfani dasu ba su da yawa. A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe. Duk da yake masu amfani suna fuskantar irin waɗannan ƙalubalen lokacin da suke sayen duk abincin abincin abincin, waɗannan haɗari na iya zama mafi girma a sayan kayayyakin da ke dauke da nau'i-nau'i daban-daban a cikin ire-iren ire-iren.
Har ila yau, kare lafiyar da ke ciki a cikin mata masu ciki, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba.
Inda zan Samo shi
An sayar da Jiaogulan a yawancin shaguna na abinci da na kantin sayar da kayan abinci. Zaku kuma iya sayan jiaogulan a kan layi.
Amfani da Jiaogulan don Lafiya
Saboda bincike mai zurfi, ba da daɗewa ba za a bayar da shawarar jiaogulan a matsayin magani ga kowane yanayin. Yana da mahimmanci a lura cewa kulawa da kansa da yanayin da kuma guji ko jinkirta kulawa na daidaito na iya haifar da sakamako mai tsanani. Idan kana la'akari da yin amfani da shi don kowane magunguna, ka tabbata ka tuntuɓi likitanka da farko.
Sources
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Circosta C, De Pasquale R, Amfani da "Hanyoyin cututtukan zuciya na maganin gynostemma pentaphyllum Makino." Phytomedicine. 2005 Satumba 12 (9): 638-43.
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Megalli S, Davies NM, Bid. "Hanyoyi masu tsauraran jini da cututtukan hypoglycemic na Gynostemma pentaphyllum a cikin rat rat Zucker." J Pharm Pharm Sci. 2006; 9 (3): 281-91.
Park SH, Huh TL, Kim SY, Oh MR, Tirupathi Pichiah PB, Chae SW, Cha YS. "Hanyoyin cutar antiobesity na Gynostemma pentaphyllum cire (actiponin): wani baƙi, mai makafi guda biyu, jarrabawar wuribo." Kiba (Bayar da Azurfa). 2013 Jun 26.
Yeo J, Kang YJ, Jeon SM, Jung UJ, Lee MK, Song H, Choi MS. "Hanyoyin da ake amfani da su na hakar mai yadu na Gynostemma pentaphyllum a C57BL / KsJ-db / db mice." J Med Abincin. 2008 Dec, 11 (4): 709-16.
> Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani da likitan lasisi ba. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.