Licorice ( Glycyrrhiza glabra ) wani ganye ne ana amfani dashi a matsayin magani na jiki don ƙwannafi . Ana tsammanin cewa wasu magunguna da aka samo a cikin tushen licorice zasu iya taimakawa wajen rage haushin da ke hade da ƙwannafi (wani ciwo na kowa da kuma maɓallin alama na reflux acid ). Idan aka yi amfani da kayan ƙwaƙwalwar ƙwannafi, ana ɗaukar lasisi mai sauƙi a cikin takarda mai laushi da cinye kafin cin abinci.
Me yasa Mutane sukanyi amfani da lasisi don ƙwannafi?
Ciwon ƙwannafi yana faruwa a lokacin da abinda ke cikin ciki ya koma cikin jikinka (bututu wanda ke dauke da abinci zuwa ciki daga bakinka). Lokacin da ruwa mai narkewa ya gudana cikin jikinka, acid da ke cikin wadannan ruwaye zai iya haifar da ciwo da kuma jin dadi a kirji da / ko makogwaro. Tare da jin daɗin walwalar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta, an ce licorice ta jawo sakin sunadarai da ke tattare da kyallen warkaswa wanda aka lalata ta hanyar reflux acid.
Ƙwannafin ƙwayar yana daya daga cikin matsaloli masu narkewa da dama da za'a ce an warkar da su ta hanyar yin amfani da licorice. Sauran matsalolin ƙwayar cuta da aka saba da su tare da lasisi sun hada da ciwon ciki da gastritis (yanayin da yake nunawa da ciwon ciki).
Bincike kan Licorice da ƙwannafi
Kodayake akwai rashin jarrabawar gwaje-gwaje don bincika tasirin licorice don jinyar ƙwannafi, wasu bincike sun nuna cewa ganye zai iya taimakawa wajen magance yanayin kiwon lafiya.
A cikin binciken da aka wallafa a cikin Sharuɗɗa na Mahimmancin Shaida da Magunguna Alternative a shekarar 2012, alal misali, masu bincike sun gwada sakamakon gwagwarmayar lasisi a cikin mutane 50 tare da dyspepsia na aiki (yanayin da yawancin cututtukan acid ya haifar da alamar bayyanar cututtuka kamar ƙwannafi da nakasa). Idan aka kwatanta da marasa lafiya da aka ba su wuri don kwanaki 30, waɗanda aka sanya zuwa kwanaki 30 na jiyya tare da cirewar lasisi sun nuna wani ingantacciyar ingantaccen bayyanar cututtuka irin su ƙwannafi, zafi, da kuma tsarin komfuri.
Abubuwan da suka shafi: Kwayoyin Halitta don Jin Dadin Gurasa
A cikin binciken da aka yi a baya (da aka buga a cikin narkewa a shekara ta 2004), wani nau'in daji wanda ya ƙunshi karin kayan lasisi, rubutun kalmomi , lemon balm , caraway, candy candy tuft, da matricaria kuma an samu su rage alamun bayyanar cututtuka na dyspepsia. Bayan makonni takwas na jiyya, kashi 43.3 cikin dari na mahalarta sun bada cikakken bayani game da alamun su (idan aka kwatanta da kawai kashi 3.3 a cikin rukuni na placebo). Binciken ya shafi marasa lafiya 120.
Bugu da ƙari kuma, wani binciken da aka buga a Clinical da Experimental Gastroenterology a shekarar 2013 ya gano cewa marasa lafiya na acid da aka ba da haɗin lasisi da kuma bilberry tare da pantoprazole (magani da aka yi amfani da ita wajen maganin acid reflux) ya sami gagarumar cigaba a cikin ƙwannafi, ciwon zuciya, da na ciki kumburi. Kwalejin gwaje-gwaje na mako takwas, binciken ya ƙunshi marasa lafiya 63 da acid reflux.
Damuwa Damuwa
Yayin da ake amfani dashi na ɗan gajeren lokaci na kayan abinci wanda ke dauke da licorice lafiya, waɗannan kariyar zasu iya haifar da wasu sakamako masu illa (ciki har da ciwon kai, gajiya, da kuma riƙewar ruwa).
Bugu da ƙari, ana iya sanin licorice don yin hulɗa tare da magunguna daban-daban, ciki har da warfarin da wasu magunguna da suke amfani da su don rage jini.
Ya kamata a lura cewa glycyrrhizin (wani fili wanda aka samo a licorice) na iya kara yawan karfin jini idan an cinye shi har tsawon lokaci. Saboda wannan dalili, masana masana kimiyya sukan bayar da shawarar yin amfani da kariyar abincin da aka yi tare da deglycyrrhizinated licorice (wani nau'i na licorice tare da cire glycyrrhizin).
Har ila yau, akwai damuwa cewa amfani da lasisi na iya haifar da wasu yanayin kiwon lafiya, ciki har da cututtukan zuciya, cututtukan koda, da cututtukan cututtuka irin su ciwon nono da kuma ciwon daji na ovarian.
Saboda barin kyautar gurasar acid ba zai iya haifar da mummunan lalacewar esophagus ba, yana da muhimmanci a tuntubi likitan ku idan kuna fama da ƙwannafi da / ko alamar cututtuka irin su tsohuwar tari, bakin ciwon zuciya, numfashi mara kyau, da tashin hankali.
Alternatives zuwa Licorice
Baya ga lasisi, magunguna da ke nuna alƙawari a maganin ƙwannafi sun hada da ruwan 'ya'yan itace aloe vera , m elm , da marshmallow .
Ɗaya daga cikin hanyoyin da ya fi dacewa don yaki ƙwannafin ƙwannafi shine don kauce wa abincin da aka sani don saita ƙwayar ƙwayar ƙwannafi (kamar cakulan, Citrus, abinci mai soyayyen abinci, kayan yaji, da tumatir). Rage yawan abincin giya, kiyaye nauyin lafiya , da guje wa shan taba yana taimakawa wajen sarrafa ƙwannafi.
Tun da damuwa da damuwa na iya haifar da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar zuciya, ta yin amfani da fasaha na jiki-da- tunani kamar zance , zane-zane , da kuma numfashi mai zurfi zai iya taimaka maka ya kare ka daga ƙwannafi.
Yin amfani da Licorice don Zuciya Ƙungiyar
Tare da Allunan mai laushi, siffofin licorice da aka saba amfani dasu wajen kula da ƙwannafi sun hada da foda da shayi. Zaka iya sayen kayan aikin ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwayar ƙwayar ƙwayar ƙwayar cuta a cikin ɗakunan ajiya da dama da ke tanada da kuma shaguna da ke kula da kayan abinci.
Sources:
Di Pierro F, Gatti M, Rapacioli G, Ivaldi L. "Sakamakon marasa lafiya tare da rashin cututtukan cututtukan da aka yi da su tare da hawan mai kwantar da hankalin proton da alginic acid ± glycyrrhetinic acid da anthocyanosides." Clin Exp Gastroenterol. 2013; 6: 27-33.
Madisch A, Holtmann G, Mayr G, Vinson B, Hotz J. "Kula da aikin dyspepsia tare da shirye-shiryen ganye. Kwayoyi. 2004; 69 (1): 45-52.
Raveendra KR, Jayachandra, Srinivasa V, Sushma KR, Allan JJ, Goudar KS, Shivaprasad HN, Venkateshwarlu K, Geetharani P, Sushma G, Agarwal A. "Ana fitar da Gelcyrrhiza glabra (GutGard) Ya Sauke Harshen Dyspepsia Aiki: A Randomized, Makafi biyu, Binciken Wuraren Lissafi. " Ƙididdiga Tabbatar Da Sharuɗɗa Madauwari Mako. 2012; 2012: 216970.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.