Me ya kamata in san game da shi?
Tushen shuke-shuke na licorice ( Glycyrrhiza glabra ko Glycyrrhiza uralensis ) yana da tarihin amfani a gabas da yammacin tsarin maganin. A cikin maganin gargajiya na gargajiya na kasar Sin , tushe mai suna "gan zao".
Yana amfani
A cikin maganin maganin maganin, magunguna da aka haɗa da sauran botanicals don magance matsalolin lafiya, ciki har da:
- mashako
- maƙarƙashiya
- ciwon gastrointestinal
- menopausal bayyanar cututtuka
- ƙwannafi
- ciki ulcers
- eczema
Amfanin
Kodayake bincike game da ilimin lafiya na licorice ya iyakance ne, nazarin ya nuna cewa ganye za ta iya ba da wasu amfanin kiwon lafiya:
1) Canker Sores
A cikin binciken 2008, masana kimiyya sun gano cewa wani kayan shafa mai mahimmanci da aka samu tare da takaddun tushe na licorice ya taimaka wajen warkar da mayres sores (wanda aka sani da "apurthous ulcers"). Bayan kwana bakwai na jiyya tare da licorice, masu binciken suna da karuwar gaske a cikin ƙwayar miki. Masu aikin agaji da basu karbi magani ba, a gefe guda, sun kara yawan karuwar su na karuwa da kashi 13.
2) Dyspepsia aiki
Idan aka yi amfani da shi tare da wasu ganye, tushe licorice zai iya sauƙaƙa da ciwo na dyspepsia aiki (yanayin rashin lafiya wanda ya nuna rashin tausayi na ciki). A shekara ta 2004 akan nazarin mutane 120 da dyspepsia aiki, kashi 43.3 cikin dari na mahalarta da aka magance su da wani nau'i na ganye (dauke da ƙanshi mai zafi, furen matricaria, zane-zane , caraway, da kuma lemon balm a ban da tushen licorice) yana da cikakken taimako daga bayyanar cututtuka bayan makonni takwas (idan aka kwatanta da kawai 3.3.
kashi a cikin rukuni na placebo).
3) Ciwon daji mara kyau
A cikin binciken farko da aka buga a shekara ta 2009, masu bincike sun gano cewa magani tare da acid glycyrrhizic (wani fili wanda aka samu a licorice) ya taimaka wajen hana ciwon daji na cigaba da ci gaba a cikin ƙwayoyin mata da suka rigaya sun kamu da cutar.
Caveats
Glycyrrhizin-dauke da licorice na iya yin hulɗa da wasu kwayoyi, ciki har da diuretics, insulin, laxatives, da magungunan jini.
Dole ne a guje wa waɗanda ba tare da izini ba daga halayen hanta, kazalika da mata masu ciki ko nono.
Yawancin yawa, an nuna alamar da ke dauke da glycyrrhizic acid ko glycyrrhizin don haifar da cutar hawan jini da sauran cututtuka masu haɗari da suka haɗa da matsalolin zuciya (irin su matakan potassium maras nauyi). Saboda haka, yana da muhimmanci a yi amfani da cirewar deglycyrrhizinated licorice (ko DGL), wanda aka cire daga glycyrrhizic acid.
Yana da muhimmanci a tuna cewa ba a gwada kari ba don kare lafiya da kariyar abincin da ake amfani da shi ba su da yawa. A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe. Har ila yau, kare lafiyar da ke ciki a cikin mata masu ciki, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Kuna iya samun karin bayani game da amfani da kari a nan .
A ina zan samu shi
Kayan samfurin lasisi (ciki har da Allunan Allunan, Capsules, Shayi, da foda) suna samuwa a yawancin shaguna na abinci.
Kalma Daga
Saboda ƙididdigar iyakance, ba da daɗewa ba za a bayar da shawarar lasisi a matsayin magani ga kowane yanayin.
Yana da mahimmanci a lura cewa kulawa da kansa da yanayin da kuma guji ko jinkirta kulawa na daidaito na iya haifar da sakamako mai tsanani. Idan kana la'akari da yin amfani da lasisi don kowane mawuyacin kiwon lafiya, ka tabbata ka tuntuɓi likitanka na farko.
Sources:
Madisch A, Holtmann G, Mayr G, Vinson B, Hotz J. "Kula da aikin dyspepsia tare da shirye-shiryen ganye. Digestion 2004; 69 (1): 45-52.
Martin MD, Sherman J, van der Ven P, Burgess J. "Jarabaccen gwaji game da maganin magance ƙwayar maganganu game da kwayar cututtuka (licorice) don maganin cututtuka na aphthous." Janar Dentistry 2008 56 (2): 206-10.
Zhang MZ, Xu J, Yao B, Yin H, Cai Q, Shrubsole MJ, Chen X, Kon V, Zheng W, Pozzi A, Harris RC. "Tsarin nau'i na 11beta-hydroxysteroid dehydrogenase type II yana rarraba hanyar hanyar COX-2 mai cike da hanzari kuma yana kawar da ciwon hawan gine-gine a cikin ƙananan yara da mutane." Binciken Nazarin Bincike na 2009 119 (4): 876-85. Doi: 10.1172 / JCI37398.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.