Mastic shuki yana da resin wanda aka samo daga gangar jikin bishiya ( Pistacia lentiscus var chia ) wanda yafi samuwa a tsibirin Chios. Mai mahimmanci a cikin magungunan ƙwayoyin cuta da magungunan antioxidants, an riga an tsabtace mastic ƙona don cimma wasu sha'anin kiwon lafiya.
Me yasa mutane suke amfani da shi?
Mastic shudun ya zama cikakke ne a matsayin magani na halitta don yanayin yanayi mai yawa, irin su: reflux acid, gastritis, cututtuka na fungal, ƙwannafi , high cholesterol , rashin ciwo , cututtukan zuciya, da matsalolin jini, da kuma ulcers.
Bugu da ƙari, an yi amfani da man fetur da aka samo a cikin ƙwayar mastic don taimakawa wajen magance mummunan numfashi .
Amfanin
A cikin binciken binciken kimiyya, masana kimiyya sun nuna cewa adin mastic yana da antioxidant, anti-inflammatory , da kuma antibacterial Properties. Mastic shuki ya ƙunshi nau'in mahaukaci tare da sakamako na bunkasa kiwon lafiya, ciki har da linalool (wani abu da aka samo a lavender, orange , fure , da man fetur jasmine ).
A nan ne kalli binciken da yawa daga binciken da ake samuwa game da lafiyar lafiyar mai danko:
Nama
Mastic shuki zai iya taimakawa wajen magance nakasa, ya bada shawara na 2010 da aka buga a cikin Journal of Ethnopharmacology. Don binciken, mutane 148 tare da dyspepsia aiki (irin rashin ciwo ba tare da wani dalili ba) ya dauki kobo ko tsattsauran mastic sau uku a kowace rana.
Bayan makonni uku, alamun cututtukan da ba su da nakasa ba su da yawa a cikin wadanda ke shan mastic ƙona (idan aka kwatanta da wadanda ke zaune a wuribo). Wadannan bayyanar cututtuka sun hada da ciwon ciki da ƙwannafi.
Duba wasu magunguna don rashin ciwo .
Damarar Buka
Binciken gwaje-gwaje na farko ya nuna cewa mai dashi yana da aiki a kan Helicobacter pylori, ya zama babban dalilin cutar ulcers.
Binciken jirgi na shekarar 2010 da aka buga a Phytomedicine yayi nazarin amfani da mastic ƙona sau uku a rana don makonni biyu a cikin mutane tare da H.
pylori kamuwa da cuta. Bayan makonni biyar bayan maganin cutar, an kawar da kamuwa da cuta a wasu, amma ba duka (kimanin kashi ɗaya cikin uku) masu halartar taron ba.
Duk da haka, mastic gumama kawai ko a hade tare da pantoprazole (magani da ake amfani dasu don shawo kan yanayin da akwai adadi mai yawa a cikin ciki) bai kasance mai tasiri ba wajen kawar da kamuwa da cutar H. pylori fiye da haɗin pantoprazole tare da maganin maganin rigakafi da clarithromycin.
Kariyar Rigaka
An riga an yi amfani da ƙwayar mastic a matsayin mai faɗakarwa. A cikin binciken 2006 da aka buga a Archives of Oral Biology, alal misali, masu bincike sun gano cewa mastic zai iya taimakawa wajen kare cavities. Binciken ya hada da mutane 25 tare da jinsin lafiya, wanda kowannensu ya tsabtace ko dai dan mastic ko wuribo gumun na mintina 15.
Bayan nazarin samfurorin samfurori da aka karɓa daga mahalarta kafin a bayan da kuma bayan mawallafin, sai masu marubutan binciken sun gano cewa mastic din ya fi tasiri sosai wajen kayar da mutun Streptococcus (irin kwayoyin da ke da nasaba da ci gaban cavities).
Abubuwan da suka shafi: 3 Magungunan Halitta wanda Yaya Yarda Tsayayyar Tsutsa
A cikin binciken binciken da aka wallafa a cikin BioMed Research International a shekarar 2014, masu bincike sun gano cewa wani mastic ya cire aikin maganin antimicrobial akan kwayoyin halitta.
Hanyoyin da za a iya yiwuwa
Wasu mutane na iya fuskanci halayen rashin tausayi yayin amfani da mastic gum. Idan kun fuskanci wahalar numfashi, zafi ciwo, amya, ko rash lokacin amfani da mastic gumaki, yana da mahimmanci don dakatar da yin amfani nan da nan kuma nemi likita. Akwai rahotanni game da koda ko hanta a yayin da ake amfani da mastic gum.
Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin. Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba.
Kuna iya samun takamaiman amfani da kari a nan , amma idan kuna la'akari da amfani da mastic gumama, kuyi magana da mai ba da sabis na farko. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
Inda zan Samo shi
Ana samun samuwa don sayen tallace-tallace, labaran mastic (da kuma karin kayan da ke dauke da mastic gum) zai iya samuwa a cikin ɗakunan kayan abinci na halitta da a cikin shaguna masu kwarewa a abubuwan da ake ci.
Sources:
Aksoy A, Duran N, Koksal F. "A cikin vitro da kuma maganin antimicrobial na mastic shafawa akan Streptococcus mutans da mutans streptococci." Arch Oral Biol. 2006 Yuni; 51 (6): 476-81.
Dabos KJ, Sfika E, Vlatta LJ, Frantzi D, Amygdalos GI, Giannikopoulos G. "Shin kwayoyin mastic gumakan suna amfani dasu wajen magance dyspepsia? J Ethnopharmacol. 2010 Feb 3; 127 (2): 205-9.
Dabos KJ1, Sfika E, Vlatta LJ, Giannikopoulos G. Sakamakon mastic gumaki a Helicobacter pylori: nazarin gwagwarmaya a kai tsaye. Phytomedicine. 2010 Mar, 17 (3-4): 296-9. Doi: 10.1016 / j.phymed.2009.09.010. Afrilu 2009 Oktoba 29.
Giaginis C, Theocharis S. "Shaida na yanzu akan yiwuwar kwayar cutar Chican mastic gumaki." Nutr Ciwon daji. 2011 Nov; 63 (8): 1174-84.
Koutsoudaki C, Krsek M, Rodger A. "Ayyukan alkama da aikin antibacterial na muhimmancin man fetur da danko na Pistacia lentiscus Var. Chia." J Agricultural Chem. 2005 Oktoba 5; 53 (20): 7681-5.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.