Wasu magunguna na iya taimakawa wajen kare lafiyar hakori, matsalar lafiyar lafiyar da ke faruwa a yayin da acid a cikin takarda yana cin abinci a hakora kuma ya haifar da cavities. Ko da yake ba a yi amfani da wani magani mai sauƙi a matsayin tsararru na tsabta ba, akwai wasu shaidun cewa magunguna na iya magance allo kuma suna taimakawa wajen hana ciwon hakori.
Magunguna na Halitta don Tsutsa Iyaye
Bayanin faramin kafa lokacin da kwayoyin ke nunawa a cikin bakin abincin da aka mayar da shi a cikin acid.
Lokacin da waɗannan kwayoyin suka haɗa tare da saliva da kwayoyin, plaque yana tasowa kuma yana tsayawa ga hakora. Idan ba a cire plaque ba, hakoran hakori ya shiga. Binciken farko ya nuna cewa wasu magunguna na iya taimakawa wajen kare kariya daga hakori ta kashe kwayoyin cuta da kuma dakatar da takarda daga hakora zuwa hakora.
3 Magunguna da Kimiyya Bayan Su
A nan ne duba dubban magunguna da dama da aka yi nazarin su akan illa hakora:
1) Tea
Yawancin karatu sun nuna cewa amfani da shayi na yau da kullum zai iya rage yawan tasiri da kuma rashin ciwon hakori. Nazarin shekara ta 2003 a kan yatsun dabbobi, alal misali, ya gano cewa shayi shayi ya rage yawan ƙwayar hakori a cikin dabbobi yana ciyar da abincin mai cin gashin kansa. Binciken da aka yi a ratsi ya nuna cewa antioxidants da aka samu a cikin shayi mailong zai taimaka wajen hana ci gaban hakori.
2) Cranberry
Ma'aikata da aka samo a cikin cranberry suna iya yada cin hanci ta hanyar hana aikin samar da acid da kuma dakatar da kwayoyin daga dankowa zuwa hakora, bisa ga binciken da aka buga a 2008.
Masanan binciken sunyi la'akari da cewa cranberry na iya kare wasu cututtuka na baka, saboda kariya masu kumburi .
3) Shiitake
Binciken farko ya nuna cewa shiitake (wani nau'in naman magungunan magani) zai iya taimakawa wajen hana ciwon hakori. A cikin binciken bincike na 2000 game da berayen, masana kimiyya sun gano cewa dabbobin da ke da shiitake ba su iya samar da cavities (idan aka kwatanta da berayen da ba a ciyar da shiitake) ba.
Amfani da Magungunan Halitta don Tsarin Yara
Don kare kariya daga haƙori (da cututtuka kamar gingivitis da periodontitis ), tabbatar da ƙura ƙuƙwalwarka a kalla sau biyu a rana, a kalla kowace rana, kuma ziyarci likitan hako don dubawa na yau da kullum. A duk lokacin da zai yiwu, toshe ƙananan hakora ko kuma wanke bakinka bayan cin abinci mai tsauri, m, sugary, da / ko abinci mai sitaci (duk abin da zai iya inganta gwaninta da ginawa). Kodayake bincike na farko ya nuna cewa ƙara magunguna don maganin ku na iya magance ku, yana da amfani kaɗan, ba da daɗewa ba da shawarar bayar da shawarar duk wani magani na jiki don rigakafin laka. Yana da mahimmanci a lura cewa kulawa da kansa da yanayin da kuma guji ko jinkirta kulawa na daidaito na iya haifar da sakamako mai tsanani. Idan kana la'akari da yin amfani da magunguna, ka tabbata ka tuntuɓi likitanka da likitan kwalliya na farko.
> Sources:
> Bodet C, Grenier D, Chandad F, Ofek I, Steinberg D, Weiss EI. "Maganin Lafiya na Labaran Amfanin Kayan Cranberry." Crit Rev Nutrition Sci Nutr. 2008 Yuli 48 (7): 672-80.
> Hamilton-Miller JM. "Properties na Tea (Camellia sinensis)." J Med Microbiol. 2001 Yuli, 50 (4): 299-302.
> Linke HA, LeGeros RZ. "Ƙararren ƙwayar fata da ƙananan ƙwayoyi a cikin Hamsters." Int J Food Sci Nutr. 2003 Jan, 54 (1): 89-95.
> Cibiyoyin Lafiya na Ƙasar. "Harkokin kwakwalwa: MedlinePlus Medical Encyclopedia". Agusta 2010.
> Ooshima T, Minami T, Aono W, Izumitani A, Sobue S, Fujiwara T, Kawabata S, Hamada S. "Oolong Tea Polyphenols suna hana gwajin ƙwararru a cikin Spf Rats da Aka Sanya tare da Mutuwa Streptococci." Caries Res. 1993; 27 (2): 124-9.
> Shouji N, Takada K, Fukushima K, Hirasawa M. "Tsarin Tsarin Kwayoyi Daga Shiitake (An Abincin Naman Gasa)." Caries Res. 2000 Janairu, 34 (1): 94-8.