Kamar yadda Masiha bai isa ba!
Yanayin Kashewa
Yankewa (comorbid) yanayi ne cututtuka da ke faruwa akai-akai. Ciwo na Fibromyalgia (FMS) da ciwo na gajiya mai tsanani (CFS ko ME / CFS ) ana la'akari da yanayin haɓaka. FMS da ME / CFS kuma suna da ƙungiyar sauran yanayin haɓakawa da ke haɗe da su. Wadannan sun haɗa da wasu cututtuka masu ciwo, matsalolin barci, ƙananan ciki, rashin tausayi na tsarin cuta, matsaloli masu narkewa da matsalolin mutum.
KASHI NA PAIN
Mutane da yawa tare da FMS da ME / CFS kuma suna da wasu lokutta masu zafi wanda ke buƙata a gano su kuma a bi da su sosai. Sau da yawa, nasarar magance wasu mawuyacin zafi zai iya taimakawa wajen kawar da FMS da ME / CFS bayyanar cututtuka.
Ƙungiyar ciwo mai tsanani
Ƙungiyar ciwo mai ƙyama ta jiki (MPS, wani lokaci ake kira "yawan ciwo mai tsanani") akai-akai yana rikicewa da fibromyalgia, amma sune yanayi daban-daban. A MPS, tsokoki da haɗin gwanon haɗi (wanda ke haɓaka fascia) ƙaddamar da abin da ake kira maki masu faɗakarwa. Wani abu mai mahimmanci sau da yawa wani karami ne, mai wuya, game da girman fom din fensir, don ku iya ji a ƙarƙashin fata. Wasu lokuta kulle kanta yana da zafi, musamman ma lokacin da ka danna kan shi, amma sau da yawa yakan sa ciwo a wani yanki.
- Ƙara koyo game da ciwo na ciwo mai ƙyama, ciki har da maganin jiyya, yiwuwar haddasawa, yadda aka gano, da kuma yadda yake hulɗar da fibromyalgia: Fibromyalgia & Ƙunƙarar Raunin Taimakon Ƙungiyar Meofasical
Balajin ciwon zuciya
Wasu masu bincike sun yi imanin cewa mutanen da ke ciwon ciwon kai , irin su migraines , da wadanda ke tare da FMS zasu iya raba lahani na yau da kullum a cikin tsarin da ke tsara wasu jakadun magunguna a kwakwalwa, irin su serotonin da epinephrine (adrenaline). Doctors sun sami ƙananan matakan magnesium a cikin ƙungiyoyi biyu, kuma lokacin da masu fama da ƙwayar ƙwayar cuta ba su amsa maganin sababbin hanyoyin kwantar da hankali ba, wani lokaci yakan kai ga ganewar asirin FMS .
Wani ciwon kai na kullum yakan auku tare da ME / CFS kuma zai iya zama dacewa wajen bincikar ME / CFS .
Hanyoyin cututtuka ta Migraine sun hada da haɗakar da hankali ga haske da sauti, tashin hankali, matsalolin hangen nesa irin su ganiyar auras ko hangen nesa, wahalar magana, da kuma ciwo mai tsanani wanda ya fi karfi a gefe guda.
Mahimman ƙwayar sunadarai
Mahimman ƙwayoyin sunadarai (MCS) yana haifar da alamun bayyanar ga ME / CFS da FMS, amma tare da samfurin haɗuwa ga wasu sunadarai, irin su waɗanda aka samo a cikin kayan turare, adhesives, da kayan tsaftacewa. Saboda kowa yana nunawa ga nau'o'in sinadarai masu yawa a kowace rana, zai iya zama da wuya a gane wanda ke haifar da matsala, ko ma matsalar shine, a gaskiya, MCS.
Gulf War ciwo
Magungunan ciwon Gulf War (GWS) suna kama da irin na FMS da ME / CFS, ciki har da gajiya, ciwo na musculoskeletal, da matsaloli na zuciya. Har ila yau, wannan shine bayyanar cututtuka kuma al'amuransu sun bambanta daga mutum zuwa mutum.
- Ƙara koyo game da ciwon Gulf War, ciki har da haddasawa, bayyanar cututtuka, jiyya, da kuma yadda yake hulɗar da FMS & ME / CFS: Fibromyalgia, Rashin Gishiri & Gulf War Syndrome
GASKIYA SLEEP
Rashin haɗari na barci suna dauke da siffar motsa jiki na FMS kuma zai iya haɗawa da rashin barci , barci mai barci , da kuma sauran barci barci.
Wasu lokuta, nazarin barci ya bayyana matsala marar lahani-4 barci. Mutanen da ke tare da ME / CFS, duk da haka, ba su da lafiya a yanayin barci - a maimakon haka, suna da abin da ake kira "barci mai ban tsoro."
Mutane da ke tare da FMS zasu iya samun lalacewar motsi masu alaka da barci:
Ƙungiyar ciwo ta ƙafa
Ƙungiyar ciwo na nakasa (RLS) wani ɓangaren motsi ne da ke haifar da rashin jin daɗi, rashin tausayi, da kuma wahala wanda ya kara muni lokacin da kuke hutawa da jin dadin ku yayin da kuka motsa. Yana iya sa ka farke domin yana da wuyar samun dadi, kuma ƙungiyoyi zasu iya tashe ku. RLS ba a fahimta sosai ba.
- Ƙara koyo game da RLS, ciki har da bayyanar cututtuka, jiyya da kuma yadda yake hulɗar da FMS: Fibromyalgia & Maɗaukaka Ƙungiyar Tafa
Tsarin lokaci na motsi
Rigar motsi na zamani (PLMD) yayi kama da RLS. Mutane da ke tare da PLMD sun haɗu da ƙafar jikinsu a kowane lokaci 30 yayin da suke barci. Ko da ma wannan ba ya tashe ku gaba ɗaya ba, zai iya rushe barci - duka a gare ku da kuma maƙwabcinku.
MUHAMMATI DUNIYA
Yawancin kashi 70 cikin dari na mutanen da ke da FMS ko ME / CFS sun yi fama da damuwa a wasu lokuta a rayuwarsu, kuma har zuwa na uku suna shan wahala daga mummunan yanayin da ake kira babban ciki. Masu bincike basuyi imani da rashin ciki suna haifar da fibromyalgia ba amma suna cewa zai iya kara yawan kuzari.
Babban mawuyacin hali shine mafi tsanani fiye da lokuta na baƙin ciki da rashin tausayi wanda zai iya ci gaba da ciwo da gajiya. Magungunan cututtuka na babban ciki sun hada da:
- Halin halin da ake ciki a kullum
- Rashin sha'awa a cikin ayyukan da abin sha'awa na yau da kullum
- Ƙimar mahimmancin canji
- Rashin ciki ko matsanancin barci
- Ƙananan ƙarfin makamashi
- Jin dadin rashin laifi ko kuskure mara dacewa
- Samun damar yin shawara ko mayar da hankali
- Dabaru na kashe kansa
Yana da mahimmanci ga mutanen da ke da alamun babban damuwa don samun taimako na sana'a.
GASKIYAR GASKIYAR GASKIYAR GASKIYA
Sauran cututtuka da wasu lokuta suna nuna tare da FMS sun hada da:
- Ƙunƙun zuma
- Zuciyar zuciya (wanda bai dace ba ko mai karfi)
- Ƙungiyar da za ta iya haɓaka tare da gyaran bawul din ƙira (ƙafaffen zuciya baya rufewa da kyau)
- Ba da daɗewa a cikin karfin jini
DOBESTIVE & MENSTRUAL PROBLEMS
Duk da yake ba a fahimci hanyar haɗi tsakanin FMS / ME / CFS da matsaloli masu narkewa ba, ka'idar ita ce saboda suna hade da serotonin.
Madaici ciwon ciwo
Mutane da ke fama da ciwo na jijiyoyin jiji (IBS) suna da maye gurbin maƙarƙashiya da zawo kuma suna fama da ciwon ciki. Sauran bayyanar cututtuka sun hada da tashin zuciya da vomiting, gas, bloating da damuwa na ciki. Mutane da dama da IBS ba su neman likita, amma yana da muhimmanci a yi haka. IBS na iya haifar da rashin abinci mai gina jiki ko rashin ruwa (wanda aka kawo ta hanyar guje wa abinci) da kuma rashin ciki.
- Ƙara koyo game da IBS, tare da yiwuwar motsawa, jiyya, da kuma yadda yake hulɗar da FMS & ME / CFS: Fibromyalgia, Ciwon daji na rashin lafiya da rashin jin tsoro
Interstitial cystitis
Cstitial cystitis (IC) ya haifar da kumburi daga bango na mafitsara. Zai iya zama mai raɗaɗi kuma sau da yawa ana kuskuren nuna shi a matsayin kamuwa da cutar urinary . Yawancin mutane suna da IC game da kimanin shekaru 4 kafin a bincikar su daidai. Mata suna da sau goma fiye da maza don samar da IC. Kwayoyin cututtuka sun hada da urinary mita, gaggawa da rashin tausayi; zafi a lokacin ganawa; da kuma jin zafi.
Taimako daga IC yana da wuyar gaske, yawanci yana buƙata mai yawa gwaji da kuskure kafin a samu haɗin hanyoyin haɗin kai da kuma canjin rayuwa.
- Ƙara koyo game da IC, yadda ake bincikarsa da kuma bi da shi, da kuma yadda yake hulɗar da FMS & ME / CFS: Fibromyalgia, Ciwon daji na ƙananan cuta da ƙananan ƙwayoyin cuta
Abun ci gaba na maza / dysmenorrhea
Mata da FMS ko ME / CFS sukan ruwaito wasu matsalolin da ciwon haɗakarwa (PMS) da dysmenorrhea (musamman lokuta mai zafi). PMS bayyanar cututtuka na iya haɗawa da:
- Ciwon kai
- Abubuwa na ciki
- Bloating da gas
- Backache
- Cunkushe idon ƙafa, ƙafafu da hannuwanku
- Yanayin motsi
Yawanci, za ku sami PMS a cikin mako kafin wani lokaci.
Tare da dysmenorrhea, damuwa mai raɗaɗi ya yi kuskure game da lokacin da lokacinka ya fara da kuma gaba ɗaya a cikin kwanaki 1 zuwa 3. Cramps iya zama ko dai kaifi da intermittent ko maras ban sha'awa da achy.
Dysmenorrhea ya zo ne a cikin nau'i biyu - na farko da sakandare. Siffar farko ita ce abin da ke faruwa tare da FMS da ME / CFS, kuma ba a lalacewa ta kowace matsala masu ganewa.
Dysmenorrhea na biyu zai iya haifarwa ta hanyar kamuwa da cuta, yaduwar ovarian da endometriosis. Idan kana da dysmenorrhea da ke farawa bayan shekarunku na shekaru, kuyi magana da likitanku game da gwadawa akan wata ma'ana.
Sources:
Ma'aikatar Kiwon Lafiya da Ayyukan Dan Adam da Cibiyar Kula da Cututtuka da Cututtuka.
"Kayan Ginin CFS ga Ma'aikatan Kula da Kiwon Lafiya: Bincike na CFS"
2005-2007 WebMD, Inc. Duk haƙƙin mallaka an ajiye. "Gudanar da lahani: Ƙunƙarar Mutuya na Musamman (Muscle Pain)"
2005-2007 Cibiyar Nazarin Amirka ta Kwararrun Iyaye. Duk haƙƙoƙin haƙƙin mallaka. "Dysmenorrhea: Zalunci Menstual Periods"