Ana amfani dashi a aromatherapy , man fetur jasmin abu mai dadi ne wanda ya ƙunshi jasmine tsire-tsire masu sinadarai. Wani nau'i mai mahimmancin man , man fetur na jasmin yana tunanin bayar da sakamako masu warkarwa daban-daban.
Amfani da Jasmine Oil
A cikin aromatherapy, sunadarai sunadarai na jasmine (ko shakar man fetur na jasmine ta hanyar fata) an ce ana aika da sakonni zuwa kwakwalwa yankin da ke cikin iko da motsin zuciyar.
An san shi azaman tsarin lalata, wannan ƙwayar kwakwalwa tana shafar tsarin mai juyayi. Masana binciken maganin na Aromatherapy sun bayar da shawarar cewa mai mahimmancin mai zai iya shafar wasu abubuwa masu ilimin halitta, ciki har da ƙwayar zuciya, matakan ƙarfin jini, matsa lamba daga jini , numfashi, da kuma aiki na rigakafi .
Yawancin jinsin Jasmine sau da yawa ne a matsayin magani na al'ada don yanayin da ya biyo baya:
- Damuwa
- Raguwa
- Dama
- Wulo
- Jirgin hankalin mutum
- Menopausal bayyanar cututtuka
Har ila yau an ce Jasmine mai aiki ne a matsayin aphrodisiac.
Amfanin Jasmine Oil
A halin yanzu, akwai tallafin kimiyya kadan don yin amfani da man fetur na Jasmine a cikin maganin kowane yanayin lafiya. A cikin karamin binciken da aka buga a shekara ta 2010, duk da haka, masu aikin sa kai lafiya sun bayar da rahoton ingantawa cikin yanayi bayan da man fetur ya yi amfani da su a fata. Kuma a cikin binciken da suka gabata game da mata 52 da ke jurewa mazauni, mahalarta wadanda suka samu massarar cutar aromatherapy na mako-mako sun bada rahoton yadda ya kamata a kara yawan bayyanar cututtukan mazaopausal (kamar walƙiya) fiye da waɗanda ba a yi musu ba.
(Ya kamata a lura cewa aromatherapy massages hannu da dama da muhimmanci mai - ciki har da lavender da ya tashi - ban da jasmine.)
Bugu da kari, nazarin binciken da aka yi a 2009 a kan berayen ya gano cewa yin amfani da lalata na linalool (wani fili da aka samu a cikin man fetur jasmine) ya rage ayyukan da yawancin kwayoyin halittar da ke da alaƙa a lokacin damuwa.
Caveats
Kodayake ana amfani da man fetur jasmine lafiya, ya kamata a yi amfani da shi tare da taka tsantsan . Alal misali, yana da muhimmanci a hade man fetur da man fetur (kamar jojoba, almond mai dadi, ko avocado) kafin amfani da shi zuwa fata.
Wasu mutane na iya jin haushi yayin amfani da man fetur a fata. Kada a dauki jinsin Jasmine a cikin gida ba tare da kula da wani likita ba.
Yin amfani da Jasmine Oil don Lafiya
Saboda bincike mai zurfi, ba da daɗewa ba zai bayar da shawarar man fetur jasmine a matsayin magani ga kowane yanayin. Idan kana la'akari da yin amfani da shi, yi magana da likitanka na farko. Ka tuna cewa kada a yi amfani da maganin rigakafin maye gurbin kulawa na musamman. Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
Sources:
Hongratanaworakit T. "Yadar da tasirin aromatherapy tausa tare da man fetur na Jasmine." Nat Prod Commun. 2010 5 (1): 157-62.
Hur MH, Yang YS, Lee MS. "Massage maganin jijiyar jiki yana shafar cututtukan mazaopausal a cikin harshen Koriya ta hanyar jima'i: jarrabawar gwajin gwagwarmaya." Ƙididdiga Tabbatar Da Sharuɗɗa Madauwari Mako. 2008 5 (3): 325-8.
Kuroda K, Inoue N, Ito Y, Kubota K, Sugimoto A, Kakuda T, Fushiki T. "Sedative effects of jasmine wariyar wari da (R) - (-) - linalool, daya daga cikin manyan kayan wariyar jiki, akan nervanci aiki da halin jin daɗi. " Eur J Appl Physiol. 2005 95 (2-3): 107-14. Epub 2005 Jun 23.
Nakamura A, Fujiwara S, Matsumoto I, Abe K. "Matsayin damuwa akan kare ratsi ta hanyar (R) - (-) - linalool inhalation da kuma furta kallon maganin jikinsu duka." J Agricultural Chem. 2009 24; 57 (12): 5480-5.