White Birch ne irin shuka da ake amfani dashi a magani. Ya samuwa a cikin nauyin kariyar abinci, farin ciki na Birch ya ƙunshi butalin (tunani a fili don samun kaddarorin kiwon lafiya). Bugu da ƙari, ana amfani da fararen birch mai tsabta a wasu lokuta (watau, kai tsaye ga fata) don taimakawa wajen magance yanayin fata.
Amfani da White Birch
A madadin maganin, an ce ana kiran Birtaniya a matsayin magani ne don maganin matsalar lafiya:
- zawo
- gout
- ƙananan duwatsu
- osteoarthritis
- rheumatoid arthritis
Har ila yau, Birnin Birtaniya shine tsayar da tsarin rigakafi , yaki da ciwon daji, kare lafiyar hanta, rage ƙonewa , da kuma aiki a matsayin mai kwarewa.
Bugu da ƙari, ana amfani da yin amfani da fararen birch don bi da yanayin kamar dandruff , eczema , asarar gashi, da warts .
Mene ne mafi muhimmanci , mai mahimmancin man da aka samo daga farin birch ana tsammani ya ba da amfani iri iri idan aka yi amfani da ita azaman magani na aromatherapy . Alal misali, ana amfani da man fetur mai kyau Birch don rage zafi da haɓaka yanayi.
Amfanin White Birch
Kodayake akwai rashin bincike game da lafiyar fata na Birnin Birtaniya, yawancin nazarin binciken bincike sunyi la'akari da amfanin lafiyar lafiyar dan kasuwa na betulinic (wani fili wanda aka yi daga betulin) kuma ya gano cewa yana da magungunan cutar kanjamau.
Alal misali, binciken da aka buga a mujallar Cancer Research a 2007 ya nuna cewa acidic betulinic zai iya taimakawa wajen kare cutar ta prostate.
A cikin gwaje-gwajen akan kwayoyin halitta, marubuta na binciken sun lura cewa acidic betulinic zai iya taimaka wajen magance cutar ta prostate ta hanyar inganta rashin lafiyar wasu sunadaran da ake "cikawa sosai a cikin ciwon sukari." (Da aka samu don taimakawa wajen bunkasa ciwon daji, rashin jin dadi yana faruwa yayin da yawancin sunadarin sunadarai suke samarwa.)
Bugu da ƙari, binciken da aka wallafa a Clinical Cancer Research a shekara ta 2003 ya nuna cewa acidic betulinic zai iya taimakawa wajen yaki da melanoma, wanda ba shi da yawa, amma mafi tsanani irin ciwon daji na fata. A cikin binciken, gwaje-gwajen akan kwayoyin halitta sun nuna cewa acidic betulinic zai iya rage yawan ciwon melanoma a cikin wani ɓangare ta hanyar haifar da apoptosis (wani irin kwayar tantanin kwayar halitta da aka tsara don dakatar da yaduwar kwayoyin cututtuka).
Yana da muhimmanci a lura da cewa yayin da waɗannan nazarin suka nuna cewa acidic betulinic zai iya taimakawa wajen ci gaban ciwon daji, ana buƙatar ci gaba da bincike don sanin ko yin amfani da fararen birch yana da amfani ga lafiyar mutane.
Caveats
Saboda rashin bincike, an san kadan game da lafiyar shan bishiya a cikin abincin da ake ci. Duk da haka, akwai damuwa cewa farin birch zai iya cutar da mutanen da ke fama da matsalolin kiwon lafiya wanda ke shafi zuciya ko hanta. Sabili da haka, mutane da ke da halin zuciya ko halayyar hanta ya kamata su guji amfani da wannan ganye.
Ka tuna cewa ba a jarraba abubuwan kari ba don kare lafiya da kariyar abincin da ake amfani dasu ba su da yawa. A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe.
Har ila yau, kare lafiyar da ke ciki a cikin mata masu ciki, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Kuna iya samun karin bayani game da amfani da kari a nan .
Alternatives zuwa White Birch
Duk da yake babu wata hanyar da za ta iya hana ciwon daji, wasu abubuwa na halitta suna iya mallakan kaya-fadace-fadace. Alal misali, binciken farko ya nuna cewa abubuwa kamar turmeric da resveratrol zasu iya kawar da ciwon daji.
Bugu da ƙari, akwai wasu shaidun cewa kara yin amfani da tafarnuwa , koren shayi, da kuma omega-3 mai fatty acid zai iya taimakawa kare kan wasu cututtukan ciwon daji.
Kula da mafi kyawun matakai na bitamin D zai iya taimakawa wajen bunkasa lafiyar ka.
Don ƙarin taimako a rage yawan ciwon daji na ciwon daji, tabbatar da kauce wa shan taba, iyakokin shan giya, bi abincin mai cin abinci mai kyau a cikin antioxidants, motsa jiki a kai a kai, da kuma kula da lafiyar lafiya .
Inda zan Samo shi
Samun sayarwa a kan layi, kayan cin abinci wanda ke dauke da farin Birch ana sayar da su a cikin wasu shaguna na abinci da kuma shaguna masu kwarewa a cikin kayan daji.
Yin amfani da White Birch don Lafiya
Saboda rashin goyon bayan binciken, ba da daɗewa ba za a bayar da shawarar farin birch a matsayin maganin ciwon daji (ko kowane yanayin). Yana da mahimmanci a lura cewa kulawa da kansa da yanayin da kuma guji ko jinkirta kulawa na daidaito na iya haifar da sakamako mai tsanani. Idan kana la'akari da yin amfani da shi don kowane magunguna, ka tabbata ka tuntuɓi likitanka da farko.
Sources
Chintharlapalli S, Papineni S, Ramaiah SK, Safe S. "Betulinic acid ya hana ciwon karuwar ciwon ciwon ƙwayar cuta ta hanyar hanawa ƙididdigar ƙwayoyin furotin." Cancer Res. 2007 Mar 15, 67 (6): 2816-23.
Liby K, Honda T, Williams CR, Risingsong R, Royce DB, Suh N, Dinkova-Kostova AT, Stephenson KK, Talalay P, Sundararajan C, Gribble GW, Sporn MB. "Litattafai masu amfani da sinadarai masu cin gashin kwayoyin acid din da suka hada da cytoprotective, antiproliferative, da kuma ayyukan da suka dace." Mol Kankara Ther. 2007 Yuli; 6 (7): 2113-9.
Mullauer FB, Kessler JH, Medema JP. "Betulinic acid, wani fili na halitta tare da ciwo mai rikitarwa." Anticancer Drugs. 2010 Mar, 21 (3): 215-27.
Schmidt ML, Kuzmanoff KL, Ling-Indiack L, Pezzuto JM. "Ciwon Betulinic yana haifar da apoptosis a cikin layin kwayoyin neuroblastoma." Eur J Cancer. 1997 Oktoba; 33 (12): 2007-10.
Tan Y, Yu R, Jirgin JM. "Tsarin Betulinic acid wanda aka tsara shi ne ya halicci mutuwar kwayar halitta a cikin kwayoyin halitta na melanoma ya hada da kunnawa protein kinase activation." Ciwon Cutar Cancer. 2003 Yuli; 9 (7): 2866-75.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.