Amfanin Amfani da Lafiya, Amfani da Hanyoyi, da Ƙari
Wani sinadarin sinadaran da ke cikin jikin mutum, sulfur yana samuwa a yawancin abincin (irin su tafarnuwa , albasa, qwai, da abinci mai gina jiki) kuma wajibi ne don kira akan muhimman amino acid cysteine da methionine .
Me yasa Mutane suke amfani da ita?
Abincin da ake ci a cikin Sulfur a wasu lokuta ana amfani dashi don tada matakan sulfur kuma ya kare kan wasu yanayi na kiwon lafiya, kamar:
- Allergies
- Osteoarthritis
- Mutuwar tsoka
A matsayin kari, sulfur yana samuwa a matsayin dimethyl sulfoxide (DMSO) da kuma methylsulfonylmethane (MSM).
Amfanin lafiya
Ya zuwa yanzu, taimakon kimiyya don amfanin lafiyar sulfur yana iyakance. Ga yadda zamu duba wasu daga cikin bincike akan amfanin lafiyar sulfur:
Osteoarthritis
MSM na iya zama wani amfani ga mutane da ciwon osteoarthritis na gwiwa, bisa ga binciken da aka buga a jarida Osteoarthritis Cartilage a shekara ta 2008. Dangane da bincike shida wanda yayi nazarin amfani da MSM ko DMSO a maganin osteoarthritis na gwiwa, masu binciken gano cewa "bayanan da aka samo daga MSM gwagwarmaya ya bada tabbatattun tabbaci amma ba a tabbatar da cewa MSM ba ne mafi tsayi ga placebo a lura da tsinkayyar osteoarthritis na gwiwa." Duk da haka, tun da yawancin nazarin da aka yi nazari sun kasance marasa kyau, masu marubuta na lura cewa "babu wani tabbaci na ƙarshe wanda zai iya samuwa ga kowane kari."
Akwai kuma wasu shaidun cewa balneotherapy (ma'adanai mai ma'adinai wanda ya hada da sulfur) na iya amfani da mutane da osteoarthritis. A cikin rahoton 2007 daga Cochrane Database of Review System , alal misali, masana kimiyya sun ƙaddamar da gwaje-gwaje bakwai game da yin amfani da balneotherapy a maganin osteoarthritis kuma sun gano cewa maganin ya haifar da ingantaccen cigaba da ciwo da ingancin rayuwa (idan aka kwatanta da placebo ).
Bugu da kari, rahotanni na 2003 daga wannan jarida ya dubi gwaje-gwaje shida game da yin amfani da balneotherapy a maganin cututtukan cututtuka na rheumatoid kuma ya gano cewa yawancin binciken ya ba da rahoton "sakamako mai kyau."
Yana da mahimmanci a lura cewa marubucin kowane jarrabawa ya yi la'akari da cewa an yi nazari mafi yawancin nazarin da aka tsara sannan kuma an buƙaci karin bincike kafin a iya bada shawara a kan maganin maganin maganin maganin maganin ƙwayar cutar.
Abubuwan da suka shafi: 5 Magunguna ga Osteoarthritis Pain
Allergies
Matakan MSM zai iya taimakawa wajen magance alamun rashin lafiyar jiki, bisa ga karami, nazarin binciken da aka wallafa a cikin Journal of Alternative da Medicine na Ƙarshe a shekara ta 2002. A wannan binciken, magunguna 55 sun ɗauki maimaita MSM ko wuribo kowace rana don kwanaki 30. Dubi bayanan game da mahalarta 50 wadanda suka kammala nazarin, masu bincike sun gano cewa wadanda aka ba su karin kariyar MSM sun sami ƙarin ingantacciyar ingantaccen bayyanar cututtuka na numfashi (idan aka kwatanta da membobin kungiyar na placebo).
Shafukan: Abubuwa na Halittar Ƙwayar Zuka
Rosacea
Yin amfani da sulfur na musamman zai iya taimaka wa rosacea, a cewar rahoton 2004 na Cutis . Bisa ga masu rubutun rahoto, masu amfani da sulfur da / ko masu wankewa na iya taimakawa wajen bunkasa amfani da sauran hanyoyin magance magungunan maganganu na rosacea.
Bincike game da wasu magunguna na halitta don rosacea .
Ana amfani dashi a cikin wanka da kuma Skin Care
Ana amfani da Sulfur a matsayin wani sashi a wasu kayan kulawa da fata da kayan kula da gashi. Idan aka yi amfani da shi a saman, ana zaton sulfur ana bi da yanayin kamar kuraje , rosacea , warts , da kuma dandruff .
Balneotherapy wata hanya ce wadda take kunshe da magance matsalolin kiwon lafiya ta hanyar wanka, yawanci a cikin maɓuɓɓugar ruwan zafi da sauran ruwa mai ma'adinai. A yawancin lokuta, ruwan da ake amfani da su a balneotherapy yana dauke da sulfur. Masu bada shawara sunyi iƙirarin cewa yin amfani da ruwa mai zurfi zai iya taimakawa wajen magance cututtuka , cututtuka na numfashi, arthritis, da ciwo na kullum .
Hanyoyin da za a iya yiwuwa
An sani kadan game da aminci na yin amfani da kariyar sulfur. Duk da haka, duka MSM da DMSO na iya haifar da wasu cututtukan lalacewa, kamar ciwon kai, damuwa, tashin zuciya, da zawo .
Yana da muhimmanci a lura cewa yin sulhu da yanayin sulfur da kaucewa ko jinkirta kulawa na daidaito na iya zama mummunan sakamako.
Inda za a Samu su
Don sayan sayan yanar gizon, ana sayar da kayan cikewar sulfur da yawa a cikin shaguna da dama da ke cikin shaguna da ke kula da kayan abinci.
Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin. Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba. Kuna iya samun takamaiman amfani akan kari a nan , amma ya kamata ya fara magana da likitan ku.
Hanyar tafi
Saboda ƙananan gwaje-gwaje na asibitoci, ba da daɗewa ba da shawarar bayar da shawarar cike da sulfur, wanda ake amfani da sulfur, ko balneotherapy don magance duk wani yanayin lafiya. Idan har yanzu kuna yin la'akari da yin amfani da sulfur, tabbatar da tuntuɓi mai bada sabis na kiwon lafiya don tattauna ko ya dace da ku.
Don ƙarin taimako wajen sarrafa ciwo na arthritis, yin yoga, shan tai chi , da / ko jurewa acupuncture zai iya taimakawa wajen kawar da ciwo na arthritis da inganta aiki a wasu.
Sources:
Barrager E, Veltmann JR Jr, Schauss AG, Schiller RN. Wani gwaji da aka yi wa lakabi a kan layin lafiya da kuma inganci na methylsulfonylmethane a cikin maganin cututtuka na rhinitis na yanayi. J Altern Ƙarin Mad. 2002 Afr 8 (2): 167-73.
Brien S, Prescott P, Bashir N, Lewith H, Lewith G. Binciken na yau da kullum game da kayan aikin gina jiki dimethyl sulfoxide (DMSO) da methylsulfonylmethane (MSM) a maganin osteoarthritis. Osteoarthritis Guringuntsi. 2008 Nov; 16 (11): 1277-88.
Del Rosso JQ. Bayyana muhimmancin hanyoyin maganin rosacea: mayar da hankali akan hade da sulhucetamide sodium da sulfur. Cutis. 2004 Jan, 73 (1 Gida): 29-33.
Verhagen AP, Bierma-Zeinstra SM, Boers M, et al. Balneotherapy don osteoarthritis. Cochrane Database Syst Rev 2007 Oktoba 17; (4): CD006864.
Verhagen AP, Bierma-Zeinstra SM, Cardoso JR, et al. Balneotherapy don rheumatoid arthritis. Cochrane Database Syst Rev. 2003; (4): CD000518.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.