Shan taba da Ciwon kwari

A halin yanzu, mafi yawan mutane suna da masaniya dangane da haɗuwa tsakanin shan taba da cutar kanjamau . Duk da haka har yanzu muna jin maganganu, "Ubana ya yi masa kyauta har tsawon shekaru 60 kuma bai taba samun ciwon huhu ba." "Mahaifiyata ba taba taba taba ba amma ya sami ciwon huhu a duk wata." Mene ne gaskiyar game da shan taba da cutar kanjamau, kuma menene kimiyya a bayan wadannan gaskiyar? Shin yana yin banbanci idan ka bar, kuma yaya bambanci yake yi? Kuma tun da yawancin mutanen da suka bunkasa ciwon huhu na tsohuwar tsohuwar tsofaffin tsofaffin-ba masu shan taba ba, menene kowa ya san?

Rahotanni game da shan taba da ciwon huhu

Mun san cewa shan taba yana da muhimmiyar haɗari ga ciwon daji. Rashin ciwon ciwon daji na ciwon daji yana da alaka da adadin "' yan shekara-shekara " wanda aka kyafaffen. An ƙayyade shekarun da aka ƙayyade ta hanyar ninka yawan adadin cigaban sigari kyauta yau da kullum saboda yawan shekarun shan taba. , shine babban dalilin da mutuwar mazauna mata da mata ke ciki a Amurka.

Yana da muhimmanci a lura cewa masu shan taba ba za su iya ci gaba da cutar ciwon huhu ba, ko da yake taba shan taba yana ci gaba da haifar da cutar. Maza maza da suke shan taba suna da sauƙi sau 23 da suka kamu da cutar kanjamau fiye da wadanda ba su shan taba, kuma mata masu shan taba suna da sau 13 sun iya haifar da cutar fiye da takwarorinsu ba tare da shan taba ba. Yawanci, tsakanin kashi 80 zuwa 90 bisa dari na cutar warkaswa a cikin Amurka ana ganin ana haifar da shan taba.

Yana da mahimmanci a lura cewa ciwon huhu ba shi ne kawai annoba na shan taba ba. Cigarette shan taba yana haifar da ciwon daji da sauran cututtuka . Yawanci, ana tunanin cewa cigaba da rai na rayuwa tsawon shekaru 10 yana shan taba da kuma cewa kusan rabin yawan masu shan taba suna mutuwa daga cututtukan taba.

Mene ne yawan ƙwayar shan taba za su bunkasa ciwon huhu na huhu?

Rayuwar cutar ciwon huhu a rayuwa a cikin mutanen da ke shan taba yana da kashi 15 cikin dari na furen rayuwa. Kashewa a kowane lokaci rage hadarin, amma mutumin da ya kai kimanin shekaru 50 yana da kimanin kashi 5 cikin dari na mutuwa daga ciwon huhu na huhu.

Bugu da ƙari, dangantakar da ke tsakanin ciwon huhu da ciwon huhu da cutar shan taba, lokacin da aka fara shan taba, da kuma kasancewar wasu abubuwan haɗari na iya kara haɓaka wannan hadarin. Don wasu matsalolin haɗari, kamar kamuwa da asbestos, ƙarin haɗari ya wuce abin da za'a sa ran ta hanyar ƙara abubuwa biyu tare da haɗari tare.

Tsofaffin masu shan taba a mafi hatsari na cutar kwari

Yawancin cutar kanjamau (fiye da kashi 50 cikin 100) a halin yanzu suna faruwa a cikin tsofaffin masu shan taba-mutanen da suke taba taba taba amma sun bar. Ba kamar lalacewar cututtukan zuciya ba, wanda ya sauke cikin hanzari lokacin da wani ya dakatar da shan taba, hadarin ciwon daji na huhu zai iya tsayawa kuma ya zauna a sama da wanda ba shi da tabawa har tsawon rayuwarsa.

Idan kun kasance tsofaffi na farko da kuma koyon wannan a karo na farko, kada ku yanke ƙauna. Wadanda suka kasance masu shan taba suna iya rage haɗarinsu kuma suna kara samun dama na tsira da cutar idan sun bunkasa shi (duba ƙasa).

Shekaru lokacin Kashewa da Kashewar Ciwon Cutar Kwayar Wuta

Rashin ciwon ciwon daji a tsofaffin masu shan taba shine mafi yawan abin da ya faru a lokacin da wani ya keta al'ada. Yawan shekarun shan tabawa dangane da hadarin mutuwar an riga an kimantawa fiye da yadda yake da alaka da cutar kanji kawai.

Kamar yadda muka gani a baya, shan shan taba yana dauke da kimanin shekaru 10 daga rayuwa daga wanda ba shi da tabawa, da rabin mutanen da ke mutuwa daga cutar ta taba. Ga wadanda suka bar tsakanin shekarun 25 zuwa 34, hadarin ya koma kusan al'ada. Wadanda ke zaman lafiya tsakanin shekaru 35 zuwa 44, na iya sa ran dawowa tara daga cikin shekaru 10. Kashe shan taba a tsakanin shekaru 45 da 54 ya karbi shekaru shida, kuma barin tsakanin 55 da 64 ya karbi shekaru hudu.

Lokaci tun lokacin shan taba da kuma hadarin Ciwon daji na huhu

Yaya sau da yawa cutar kanjamau ya faru shekaru ko ma shekarun da suka gabata bayan barin?

Ba'a ƙayyade wannan adadi sosai ba, amma nazarin binciken da aka yi a shekara ta 2011 da ke duban mutane 600 da ake magana da ita don tiyata ne na iya ba da labari. A lokacin ganewar asali, kashi 77 cikin 100 na wadannan mutane sun kasance tsoffin smokers kuma kawai kashi 11 cikin dari na masu shan taba a yanzu. Wannan rashin lafiya ya kasance kamar haka:

Ya bayyana a fili daga wannan binciken cewa masu shan taba suna iya fuskantar haɗari na dogon lokaci bayan an gama. A gaskiya ma, yawan lokaci na shan taba a lokacin da aka gano asibiti na ciwon huhu a cikin wannan binciken shine shekaru 18. Bugu da ƙari, waɗannan lambobin za su iya zama masu katsewa idan kun kasance mai shan taba, amma har yanzu akwai abubuwa da za ku iya yi don rage yawan hadarin ku. Tabbatar karantawa a. Yana da mahimmanci a lura cewa tare da tallafin cutar kanjamau, waɗannan lambobin zasu iya canzawa.

Kuna iya jin cewa hadarin ciwon daji na huhu zai kara tsakanin shekara daya da hudu bayan shafewar shan taba. Maimakon kara yawan haɗari a wannan lokacin bayan sun bar, anyi tunanin cewa mutane da yawa zasu iya barin saboda bayyanar cututtuka na ciwon daji na huhu da kuma cewa watsi da shi yana iya haifar da ciwon huhu a cikin mahaifa fiye da dalilin. Bayan shekaru biyar na kaucewa akwai raguwar haɗari a hadarin.

Tarihin shan taba da ciwon huhu

Bayan bayanan likita na Janar na 1964 game da shan taba da lafiyar, jama'a sun san yadda ake shan taba. A cikin wannan rahoto, an kiyasta cewa masu shan taba suna da ciwon tara tara zuwa 10 na bunkasa ciwon huhu a cikin mahaifa idan aka kwatanta da wadanda basu taba shan taba ba, kuma an ayyana taba shan taba shine babbar hanyar cutar kanjamau a Amurka. Amma muna tsammanin wata hanyar haɗi tsakanin shan taba da kuma ciwon huhu a daɗewa kafin wannan lokaci. Wata kasida da ake kira "Ciwon daji ta Carton" ya ɗauki shafukan Reader's Digest a shekarar 1952, kuma karatu a Jamus ya lura da irin wannan binciken a 'yan shekarun da suka gabata. Ɗaukaka karatun tun daga wannan lokaci sun kara bayyana ƙungiyar.

Ko da yake ciwon huhu ya kasance tare da mu, a lokaci guda ba a sani ba a duniya. Har zuwa 1492-lokacin da aka fara shiga Turai tare da masu shan taba taba-taba ne kawai a Amurka. Maganar gajiya "sauran sauran tarihin" yana magana ne da gaskiya, tare da shan ƙwayar huhu na shan taba da ke cikin shan taba wanda lamarin ya haifar da mutuwar mahaifa a duk duniya.

Culprits a cikin taba wanda ke haifar da ciwon huhu

Kafin tattaunawa game da hanyoyin da taba zai iya haifar da ciwon huhu na huhu, yana taimakawa wajen lissafa wasu magunguna masu haɗari a cikin sigari wanda aka gano. Daga cikin magunguna masu yawa da ke cikin hayaki na taba, akwai kimanin 70 carcinogens (sunadarai sunyi zaton su haifar da ciwon daji). Wasu daga cikinsu sun haɗa da:

Akwai dalilai masu yawa wanda zai iya ƙara ko rage cutar shan taba ta taba. Daban daban-daban na taba taba, kasancewa ko rashin filtatawa, addittu masu haɗari, da yanayin yanayi na shan taba duk zasu iya taka muhimmiyar rawa wajen cigaba don haifar da ciwon daji. Bugu da ƙari, ƙila ba ƙananan sunadarai ne a taba ba, amma jimillar sunadaran sunada.

Kasancewar masiyoyin carcinogens a cikin jumhuriyar Japan an tabbatar da su dalili daya ne dalilin da ya sa mutanen Japan ba su iya haifar da ciwon huhu ba tare da shan taba ba-wani abu da ake magana da shi azaman shan shan taba da cutar huhu ta kasar Japan . Rashin ƙwayar da masu shan sigari ga masu shan taba da ke bunkasa ciwon huhu a cikin Amurka yana da 40: 1 da bambanci da rabo na 6.3: 1 a Japan. Yin amfani da gauraye a cikin ma'adinan cigaba a Japan na iya zama wani abu. Anyi amfani da gawayi mafi kyaun amfani dashi a cikin kullun da ke cikin dakin gaggawa. Hakika, abubuwan da suka shafi cin abinci da ƙwarewar kwayoyin halitta na iya zama alhakin wannan ɓarna.

Ƙananan Cigarettes, Filters, da Ciwon Cutar Lung

Bugu da žari na filtata zuwa taba sigari ya canza wuri na ciwon daji na huhu a wasu digiri. Ana tsammanin cewa mutanen da suke shan taba shan taba a duk rayuwarsu suna da kashi 20 zuwa 40 cikin dari na iya haifar da ciwon huhu a cikin mahaifa fiye da masu shan taba na taba. Baya ga hadarin ciwon daji, duk da haka, ƙari na filtaniya ya bayyana cewa sun canza yawan ciwon huhu na wariyar launin fata, sabili da haka mafi yawan cututtuka na cutar (duba a kasa).

Tare da ƙari na filtata, ana samun cigaban cigaba tare da abun ciki na cigaba. Ko da yake rage yawan farashi yana ragewa ga wannan sinadarai masu haɗari, cigaban da ake kira "haske" ko "ultralight" suna da haɗari kamar iri na yau da kullum. Domin samun yawan adadin nicotine, wadanda suke shan taba cigaban cigaba suna shan taba cigaba da cigaba kuma suna karuwa, suna haifar da mummunan ciwon daji na huhu ba tare da la'akari da abun ciki ba.

Ta yaya shan taba ya sa cutar ciwon huhu? Kimiyya (Magungunan Halitta) Bayan Bayanan Gaskiya

Domin tantanin tantanin halitta don zama kwayar cutar ciwon daji , dole ne a yi jerin jerin maye gurbin. A cikin tsakiya na kowannen jikinmu ya ɓata DNA-tsarin mu na kwayoyin-wanda ke dauke da umarnin ga kowanne sunadaran da kwayar halitta ke yi. Wasu daga cikin wadannan sunadarai sun gaya wa tantanin halitta girma da ninka. Wasu taimakawa wajen gyara DNA. Duk da haka wasu suna aiki don cire kwayoyin lalacewa don haka ba za a iya yadu su ba (a cikin tsari na tsara kwayar cutar cell da ake kira apoptosis). Shan taba zai iya haifar da waɗannan maye gurbin cikin kwayar cutar ciwon huhu ta hanyoyi daban daban, ciki har da:

Hanyar lalacewa ta DNA : Wasu daga cikin carcinogens a cikin cigaba cigaba da hayaƙi kai tsaye (haifar da maye gurbi da wasu canje-canje) DNA na kwayoyin huhu. Bugu da ƙari, wasu sunadarai, irin su chromium, sun taimaka wa wasu carcinogens "tsaya" ga DNA na kwayoyin huhu kamar gwanin, ƙara haɗarin lalacewa.

Rashin gyara na DNA: Ko da DNA a cikin kwayoyinmu an lalace ta wani hanya, muna da tsarin fasali don gyaran DNA ta lalata. Kwayoyin da aka sani da lambar ƙwayoyin cutar tumo don sunadarin sunadarai waɗanda suka gyara DNA ta lalacewa ko haifar da mutuwar kwayoyin maras kyau. Arsenic da Nickel duka suna tsoma baki tare da hanyoyi don gyaran DNA ta lalata.

Misali na yadda wannan aka lura da shi tare da irin nau'in ƙarancin tumo wanda ake kira jigon p53 . Kwayar p53 ta kewaya sakin tantanin jiki ta ajiye kwayoyin daga rarraba cikin sauri ko kuma a cikin hanyar da ba tare da hanzari ba. Ka'idojin TP53 na furotin p53 wanda ke jagorancin girbi ko kawar da kwayoyin jikinsu tare da DNA ta lalacewa ko raguwa. Daya daga cikin carcinogens a cikin hayaki taba, benzo (o) pyrene, an samo don ya lalata gwanin p53.

Kumburi: A duk lokacin da kwayar halitta ta rarraba, akwai damar cewa "hadari" a kwashe kayan kwayoyin halitta zai faru. Lokacin da kwayoyin halitta zasu rarraba sau da yawa don sake lalata Kwayoyin jiki, irin su lokacin da hayaki ya lalacewa ta hanyar hayaki taba, akwai wata babbar dama cewa daya daga cikin wadannan kuskuren cikin rarraba cell-maye-zai faru. Akwai magunguna masu yawa a hayaki taba wanda ke haifar da kumburi.

Damage to cilia : Cilia ne ƙananan kayan haɓo kamar gashin tsuntsaye. Wadanda suke kulawa suna amfani da magunguna kuma suna tayar da su kuma suna fitowa daga cikin hanyoyi kamar ƙwararrun gobara. Cunkushe cikin hayaki na taba, irin su formaldehyde, ya lalacewa don haka basu da mahimmanci a cire maye gurbin. Sauran toxins mai shafewa zai iya "zama" a cikin hanyoyi don yin lalacewar su.

Ayyuka ba tare da wani abu ba : An tsara sassan jikinmu masu yaduwa don ganowa da kuma halakar da kwayoyin halitta maras amfani kamar su ciwon daji. Lokacin da tsarin rigakafi ba ya aiki yadda ya kamata, waɗannan kwayoyin cutar kanjamau na iya "tserewa." Wasu toxins a cikin hayaki na taba iya tsoma baki tare da aikin rigakafi.

Shan taba, Fassara, da kuma Ciwon Ƙwayar Wuta

Kwayar cutar ciwon huhu a cikin mutanen da ke shan taba sau da yawa ya bambanta da wadanda ba masu shan taba ba. Ƙananan ciwon daji na ƙwayoyin cuta , wanda asusun na kimanin kashi 15 cikin 100 na cutar warkaswa, yana faruwa kusan a cikin mutanen da suke shan taba ko kuma sun sha taba. Ƙananan ƙwayar cutar kwayar cutar (NSCLC) , da bambanci, ko da yake sun fi faruwa a cikin mutanen da suka sha taba, zasu iya faruwa a cikin masu shan taba (musamman ma adenocarcinoma).

Magungunan ciwon huhu na kananan kwayoyin (wanda ke da alhakin kashi 85 cikin kwayar cutar ciwon huhu) an juya shi cikin ƙwayar cutar huhu (kimanin kashi 50 cikin 100) na ciwon huhu na mahaifa (kimanin kashi 30 cikin 100) da ciwon mahaukacin mahaifa (kimanin kashi 10).

A tarihi, mutanen da suke yin kyafaffen ƙwayar cuta suna iya haifar da ciwon ciwon huhu na mahaifa , da masu shan taba, adenocarcinoma . Tare da sauyawa daga wanda ba a tsabtace shi ba don tsaftace sigari, adenocarcinomas sun zama mafi yawa a cikin mutanen da ke shan taba.

Duk ƙwayar ƙwayar cutar ƙwayar cutar kwayar cutar ta jiki da ƙwayoyin cuta ta jiki suna faruwa mafi sau da yawa a cikin manyan hanyoyi na sama-maschi. Kafin amfani da filtata a cikin sigari, ana tunanin cewa mafi yawan carcinogens sun kasance a cikin wadannan hanyoyi mafi girma. Tare da ƙarin adadin filtata, yana nuna cewa ana haifar da carcinogens cikin zurfin huhu-wurin da mafi yawan adenocarcinomas ke faruwa.

Genetics, Shan taba, da Ciwon Cutar Lung

Genetics na iya taka muhimmiyar rawa a cikin haɗi tsakanin shan taba da cutar kanjamau a wasu hanyoyi. Ya yi nisa daga abin da ainihin ƙungiya yake, amma yana tsammanin akwai yiwuwar jigilar kwayoyin halitta da zazzaɓin nicotine da ci gaba da ciwon huhu na huhu.

Daga wani kusurwa, tarihin iyali (jinsin halittu) na iya aiki tare tare da shan taba don kara haɗari. Mutane da yawa suna sane da maye gurbin BRCA2 wanda aka sani da daya daga cikin "kwayoyin cutar ciwon nono." Mun koyi cewa cutar sankarar mahaifa tana haɗi da haɓakar BRCA2 . Mata da suke shan taba da kuma ɗaukar jigilar mutuncin BRCA2 suna da sauƙi na ciwon ciwon huhu na huhu.

Sauran Shan shan taba da ciwon huhu

Cigarettes ba kawai hanyar taba ba ce wadda ke kawo hadarin ciwon daji. Cire cigaban, Kreteks, da kuma Bidis kuma haɓaka haɗari.

Duk wani motsa jiki da cigaba da cigar shan taba yana kara yawan ƙwayar cutar ciwon huhu. Wadannan siffofin shan taba an danganta da su tare da ƙwayar ciwon huhu da kananan ƙwayoyin cuta da kwayar cutar ta jiki. Ba'a san ko yaushe yaushe shan taba yana shan jawo kan ciwon huhu ba, amma ana zaton masu shan taba cigaba suna da kusan sau biyar da hadarin ciwon ciwon huhu na huhu da aka kwatanta da masu shan taba.

Ya bambanta, bai tabbata ba ko marijuana yana ƙaruwa da cutar kanjamau . Yawancin gawawwakin carcinogens da ke cikin hayaki na taba sun kasance a cikin hayaki na marijuana, amma anyi nazarin karatu-wasu suna nuna karuwa kuma wasu suna nuna karuwar cutar kanjamau. Zai iya zama cewa akwai fiye da ɗaya tsari, kamar yadda hayaki marijuana zai iya samun magungunan ciwon daji, kuma akalla game da irin ƙwayar kwakwalwa.

Ba zato ba tsammani idan shan taba shan taba yana sa ciwon huhu , amma akwai damuwa da yawa. Binciken binciken da aka yi a tsakanin 1997 da 2014 ya gano cewa ƙuƙwalwar ƙuƙwalwa yana dauke da carcinogens. Matakan wadannan sunadarai sun bambanta, duk da haka, wasu suna da ci gaba da yawa kuma wasu ƙananan matakai fiye da wadanda suke shan taba cigaba. Benzene, alal misali, kasuwa ne guda daya da aka samo a cikin mafi girma akan ƙuƙwalwar hayaƙi kamar hayaki daga siga. Kashe kuma yana nuna mutane ga gawawwakin kwayar cutar da ba a taba gabatar da shi a cikin sigari-da gawayi da ake amfani da su don ƙona taba a cikin bututu. An shayar da hayaki mai ƙanshi a cikin girma fiye da hayaki na taba.

An nuna cewa cigaban cigaban iya cin lalata kwayoyin huhu , amma kamar yadda aka yi da bashi, ba mu san irin tasirin-idan wani abu zai yi amfani da shi game da cutar kanjamau. Yayin da kake la'akari da sakamakon cigaban e-cigare da ƙura, yana da muhimmanci a tuna da lokacin latency tare da ciwon daji. Lokacin ƙayyadaddun lokaci an bayyana shi azaman lokacin da ake nunawa ga gawawwaki da kuma ci gaba da ciwon daji. Tare da shan taba, yawancin yawancin yawancin mutane na shekaru 30 ne.

Ciwon daji na Nicotine da Lung

Mene ne hanyar haɗi tsakanin nicotine da ciwon daji ? Yayinda ake amfani da hanyoyin maganin nicotine ga wadanda suke ƙoƙarin dakatar da taba shan taba, tambayar da yakamata akan yaduwar kogin nicotine yana kara yawan hadarin ciwon daji shine muhimmiyar.

Duk da yake nicotine yana da cikakken alhakin abincin siga na cigaba, kuma yana iya zama mai guba, nicotine ba dole ba ne don cutar ta jiki. Nazarin ya nuna cewa maimakon yin taka rawa wajen farawa da ciwon daji, wannan sinadarai zai iya yin aiki sau da yawa a matsayin mai talla-inganta ci gaban ciwon daji.

Ba haka ba ne cewa nicotine ya cancanci haske mai haske idan yazo da ciwon daji. Ga wadanda ke zaune tare da ciwon daji, akwai hanyoyi da yawa wanda nicotine bazai zama mai kyau ba. An samo-a cikin mice duk da haka-cewa nicotine ta ba da gudummawa wajen ci gaba da ciwon sukari da kuma yaduwa ( metastasis ) na kwayoyin cutar kanjamau marasa ƙananan cell. Har ila yau an yi tunanin cewa nicotine zai iya inganta angiogenesis- ikon iyawa don yin jini. Bugu da kari, nicotine na iya rage tasirin chemotherapy.

Ƙunƙwasawa da ƙwayar wutsiya

Shawan hayaki na biyu shine lamarin hadarin kwayar cutar ciwon huhu kuma anyi tunanin cewa zai kamu da cutar kanjamau a cikin shekara ta 7300 a kowace shekara. Wani mai shan taba wanda yake tare da smoker ( m shan taba ) yana da damar samun bunkasa ciwon huhu a cikin kashi 20 zuwa 30 bisa dari. (An kuma ɗauka shan taba na biyu don zama alhakin kimanin mutane 34,000 da suka mutu a kowace shekara.)

Aikin hayaki , hayaki wanda ake cike da cigaba, yana da kimanin kashi 80 na hayaki wanda ba a taba shan taba ba, tare da hayaki mai haɗari , da hayaki wanda mahaukaci ya kwashe, ya nuna kashi 20 cikin dari. Har yanzu muna koyo game da yadda wadannan bambance-bambance zasu haifar da ciwon daji na ciwon huhu ga masu shan taba da kuma nuna masu shan taba.

Gumar hayaƙi-waxannan ƙwayoyin da gas sun bar bayan an cigaba da taba taba - na iya dauke da toxins, amma ba mu sani ba idan yana da tasiri kan cutar kanjamau.

Shan taba bayan ganewar asibiti na ciwon huhu (ko kowane ciwon daji)

Ko da ko an gano mutumin da ciwon huhu na huhu, daina shan taba yana iya yin bambanci. Kashe shan taba tare da ciwon huhu na huhu zai iya:

Bincika waɗannan dalilai 10 da suka sa sun dakatar da shan taba bayan an gano asibiti na ciwon daji .

Lung Cancer Screening

Kamar yadda muka gani a baya, cutar kanjamau yafi kowa a cikin tsofaffin smokers fiye da masu shan taba a halin yanzu, amma wannan basa batu da tsoro. Ga wadanda suke shan taba a baya, yanzu akwai gwajin gwaje-gwajen da za'a iya ganowa da farko ga ciwon huhu na huhu. Ana tsammanin cewa idan duk wanda ya cancanta don gwaje-gwajen ya gwada, za a iya rage yawan kwayar cutar ta kansa daga kashi 20 cikin 100 a Amurka.

A baya, an yi tunanin cewa yin nauyin rayukan kwakwalwa na shekara zai iya taimakawa wajen gane cutar ciwon huhu a farkon lokaci, amma wannan ba za'a bada shawarar ba. Ko da yake kullun hasken kirki na iya gano wasu ciwon huhu, an gano cewa nunawa ga ciwon daji na huhu tare da hasken rayukan kirji kadai bai rage yawan mutuwar cutar ciwon huhu ba; wadannan gwaje-gwaje sun kasa gano cutar kanjamau a lokacin da suka dace.

Sabanin haka, an gano magungunan ciwon daji na CT don gano cutar kanjamau a wani mataki inda maganin cutar zai iya inganta rayuwa.

An gwada nazarin cutar kanjamau na CT don:

Wani bincike mai ban mamaki shine cewa mutanen da ke fama da cutar kanjamau suna iya ƙyale shan taba.

The Stigma of Ciwon sukari

Tun da shan taba yana haɗuwa da yawancin ciwon huhu na huhu, akwai damuwa da ke fama da ciwon huhu na huhu . Wani mummunan ra'ayi da cewa wasu mutane sun haifar da cutar su "cancanci" don samun ciwon daji. Wannan lalacewar yana lalacewa da rashin adalci. Ba mu tsayayya da mutanen da suke da kisa ko masu zaman kansu suna cewa suna da alhakin rashin lafiya da suke ci gaba. Ko da kuwa dalilin hanyar ciwon daji, ko kowane yanayin ga al'amarin, mutanen da ke fama da rashin lafiya na kullum suna buƙatar mu kulawa da tallafinmu.

'Masu shan taba' vs. Non-Smokers 'Lung Cancer

Kuna iya jin wani ya yi magana a baya cewa suna da "ciwon huhu na huhu da ba wanda ya taba shan taba". Akwai wasu bambance-bambance daban-daban tsakanin ciwon huhu na huhu a cikin marasa shan taba da cutar kanjamau a cikin mutanen da suke shan taba daga matsayin likita. Maganin ciwon huhu a cikin mutanen da suka yi amfani da ƙwayar ƙwayar wuta suna da alamun rashin fahimtar juna a kowane mataki na cutar kuma sau da yawa ba su iya samun "maye gurbi" wanda za a iya bi da shi tare da maganin kwantar da hankali. Wannan ya ce, magungunan rigakafin rigakafi na iya zama mafi tasiri a tsakanin wadanda suka sha taba fiye da wadanda ba su taba shan taba ba.

Ya bambanta da waɗannan bambance-bambancen kiwon lafiya, duk da haka, yin bambanci tsakanin masu shan taba da kuma marasa ciwon shan taba ba kawai yana kara yawan cutar ba. Yana da mahimmanci muyi umurni ga mutanen da ke fama da ciwon huhu a cikin mahaifa ko da kuwa halin da ake shan taba ba don bunkasa wayar da kan jama'a da kuma kara yawan kudade don bincike wanda zai iya inganta sakamakon wanda ya kamu da cutar.

Magani don Quitting

A bayyane yake, ciwon huhu na huhu yana kara yawan shan shan taba, har ma bayan ganowar cutar, shan taba yana da damuwa. Idan kina shan taba kuma yana buƙatar taimako don barin, magana da likitanka. Ɗauki lokaci don bincika waɗannan matakai goma na kulawa da janyewar nicotine, kamar yadda shan jinsin nicotine shine mafi mahimmancin al'amari na barin. Kuma tabbatar da duba shafin da ke bayarwa wanda ke ba da bayanin daga jere-jita ga kayan aiki don samun nasara:

Ragewar Ciwon Kankara na Ciwon Kwayoyi kamar Tsohon (ko ma a halin yanzu) Smoker

Ga wadanda aka taba taba taba tabawa, zai iya zama yanci don gane cewa har yanzu kana cikin hadari. Mene ne zaka iya yi?

Mataki na farko shi ne magana da likitanku game da nunawa CT. Kuna hadu da ka'idojin wannan jarrabawa, ko kuma akwai wasu dalilai da ya kamata a kula da ku? Lokacin da ake gano ciwon huhu a farkon matakan su sun fi karuwa fiye da wadanda aka samu a baya.

Bugu da ƙari, la'akari da matsalolin da ke tattare da cutar ciwon huhu . Ba za ku iya komawa baya daina shan taba ba a lokacin ƙuruciya, amma akwai abubuwa da za ku iya yi. Alal misali, tun lokacin da ake nunawa radon a gida shine abu na biyu na cutar ciwon huhu, tabbatar da duba matakin radon a gidanka.

Kuma ka tuna cewa rage abin haɗari ba dole ba ne ka bi jerin jerin abubuwa don kaucewa. Rage haɗarinka zai iya zama fun. An yi amfani da motsa jiki a matsayin mai sauƙi a matsayin lambu a sau biyu a mako don rage hadarin da kuma kara wasu daga cikin wadannan kayan abinci domin rage yawan ciwon daji na ciwon huhu a cikin abincinku zai iya zama dadi.

Kalma Daga

Kamar yadda aka gani a sama, an bayyana cewa shan taba yana sa ciwon huhu da kuma cewa ko da mafanda masu shan taba suna da hadari. Duk da haka ba a daɗewa ba don barin shan taba ko inganta rayuwarka a wasu hanyoyi. A gaskiya, mutane da yawa da suka keta al'ada sun gano cewa ba kawai jin dadi ba ne, amma suna jin dadin inganta lafiyarsu a wasu hanyoyi.

A matsayinka na ƙarshe, idan kun san duk wanda ke fama da ciwon huhu na huhu, rage lalatawar cutar zai iya farawa da kowannenmu. Ba kome ba idan wani ya taba kyafafi ko a'a. Mutanen da ke fama da ciwon daji na ciwon huhu suna buƙatar goyon bayan mu. Jiyya ga cutar yana samun sauki kuma rayuwar rai tana inganta. Da zarar zamu iya kawar da lalacewar, mafi kusantar zamu iya canzawa a kan kowane mutum wanda ya ji wadannan kalmomin da ke cikin zuciya: "Kana da ciwon huhu na huhu".

class = "ql-cite"> Sources:

class = "ql-cite"> Mong C, Garon E, Fuller C. et al. class = "ql-cite"> Tsarin Tsarin Kwaro na Ciwon Toshe a Cikin Kwalejin Ciwon Kwayoyin Wuta na Mikiya A shekaru goma bayan shan taba Cessation class = "ql-cite">. class = "ql-cite"> Journal of Cardiothoracic Surgery class = "ql-cite">. 2011; 6:19.

class = "ql-cite"> Cibiyar Cancer ta Kasa. Harms na Cigarette Shan taba da Lafiya Amfanin Quitting. Updated 12/02/14. class = "ql-cite"> http://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/cessation-fact-sheet

class = "ql-cite"> National Library of Medicine. Bayanan martaba a Kimiyya. Rahotanni game da likitan likita. 1964 Labarin kan shan taba da lafiyar. class = "ql-cite"> https://profiles.nlm.nih.gov/NN/Views/Exhibit/narrative/smoking.html

class = "ql-cite"> Shiga HI. (2010). Ka'idoji da kuma aiwatar da ciwon huhu na huhu: Rubutun ra'ayin IASLC. Philadelphia: Wolters Kluwer Health / Lippincott Williams & Wilkins.

class = "ql-cite"> Winkler V, N N, Tesfaye F, Becher H. class = "ql-cite"> Bayyana Ciwon Cutar Kwayar Mutuwar Mutuwa Cutar Ciwon Lafiyar Rubuce-rubucen Bayanan Data = "ql-cite">. class = "ql-cite"> Lung Cancer class = "ql-cite">. 2011; 74 (2): 170-7.