Amfanin Aminci, Amfani, da Ƙari
Thymus vulgaris wani tsire-tsire ne da aka yi amfani dashi a madadin magani. Fiye da aka sani da thyme, ana tunanin dauke da mahadi da antioxidant da kuma cutar antibacterial. Ana samuwa a cikin nauyin kariyar abinci kuma an yi amfani dashi a magani don magance matsalolin lafiya.
Daya daga cikin mambobi na Thymus vulgaris ne thymol, wani fili wanda aka nuna ya mallaki anti-inflammatory , antioxidant da antimicrobial Properties.
Wani maganin antimicrobial abu ne da ke lalata ko ya hana ci gaban microorganisms, ciki har da kwayoyin da fungi.
Saboda taƙaitaccen bincike game da yin amfani da Thymus vulgaris, ba da daɗewa ba za a ba da shawara a matsayin magani ga kowane yanayin. Yana da mahimmanci a lura cewa kulawa da kansa da yanayin da kuma gujewa ko jinkirta kulawa na daidaitattu na iya zama mummunan sakamako. Idan kana la'akari da yin amfani da shi don kowane magunguna, ka tabbata ka tuntuɓi likitanka da farko.
Amfani da Thymus Vulgaris
Thymus vulgaris ana sayar da shi ne a cikin samfurori mai samfurori a cikin ɗakunan abinci na al'ada da sauran shaguna da ke da kwarewa a cikin kayayyakin da ke cikin jiki. Har ila yau, yadu yana samuwa a kan layi. Lokacin da aka yi amfani da shi kadai ko kuma a wasu magungunan kiwon lafiya, Thymus vulgaris an lasafta shi a matsayin magani na jiki ga yanayin kiwon lafiya mai zuwa:
- arthritis
- mashako
- sanyi
- colic
- tari
- zawo
- kunnen cututtuka
- flatulence
- jigon hanzari
- cuta na farko
- ciwon makogwaro
- wanke tari
Thymus vulgaris kuma ana tsammanin shi ne don inganta tsarin rigakafi , inganta kiwon lafiya da kuma rage rage ciwo . A lokacin da ake amfani da man fetur na Thymus vulgaris zuwa ɓoye, an ce an inganta girma da gashi da kuma taimakawa wajen maganin wasan kwaikwayon alopecia . Haka kuma an yi tunanin hana cavities . Thymus vulgaris an yi amfani da shi a wasu lokuta don sayar da bakin ciki don yaki da mummunan numfashi .
Amfanin lafiya na Thymus Vulgaris
Binciken farko ya nuna cewa Thymus vulgaris na iya bayar da dama na kiwon lafiya. Alal misali, nazarin dabba da aka buga a cikin shekaru goma da suka gabata ya nuna cewa Thymus vulgaris na iya zama mai sauƙin haɗari, kare kwakwalwa daga lalacewa da ke da tsufa da kuma kare duk da kwakwalwa da hanta daga cututtukan lalacewar maye. A cikin gwaje-gwajen da aka yi a kan kwayoyin halitta, masana kimiyya sun ƙaddara cewa Thymus vulgaris na iya hana kumburi da kuma inganta aikin rigakafi.
Bugu da ƙari, binciken da aka buga a cikin shekara ta 2005 na Journal of the American Mosquito Control Association ya gano cewa mahaɗin da aka fitar daga muhimmancin man fetur na Thymus vulgaris na iya yin aiki a matsayin mai sauro .
Duk da yake ƙananan bincike sun gwada lafiyar Thymus a cikin mutane, akwai wasu tabbacin cewa ganye za su iya taimakawa wajen farfado da ciwon mutum. A cikin wani binciken da aka wallafa a cikin Journal of Research a Kimiyyar Kimiyya a shekarar 2012, masu bincike sun sanya 'yan makarantar koleji 120' yan makarantar dalibai ta hanyoyi daban-daban don kulawa da ko dai Thymus vulgaris kari ko ibuprofen. Sakamakon ya nuna cewa dukkanin jiyya sun kasance mahimmanci wajen kawar da ciwo.
Kiwon Lafiya da Tsaro
Tun da ƙananan binciken sun gwada tasirin Thymus vulgaris supplementation, aminci na dogon lokaci ko amfani da wannan ganye kullum ba a sani ba.
Thymus vulgaris an samo shi don haifar da sakamako mai yawa, ciki har da ciki ciki. Akwai kuma wasu damuwa cewa Thymus vulgaris iya hana jini clotting. Saboda haka yana da mahimmanci don kauce wa amfani da Thymus vulgaris a kalla makonni biyu kafin jurewa aikin tiyata.
Ka tuna cewa ba a gwada kari ba don kare lafiyar, kuma abincin abincin da ake ci ba shi da ƙari. A wasu lokuta, samfurin zai iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye. A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe. Har ila yau, kare lafiyar yin amfani da kariyar ciki a cikin mata masu ciki, iyaye mata, yara da wadanda ke da yanayin kiwon lafiya ko wadanda suke shan magunguna ba a riga an kafa su ba.
Alternatives zuwa Thymus Vulgaris
Da dama wasu ganye zasu iya taimakawa wajen inganta aikin da zai kare ku daga rashin lafiya. Alal misali, shan ganye kamar andrographis , astragalus , echinacea da elderberry a farkon alamar sanyi zai iya taimakawa wajen magance cututtuka da rage tsawon lokacin sanyi.
Don ciwo mai zafi, madadin Thymus vulgaris sun haɗu da haushi na willow wutsiya , bindigar shaidan , da ginger . Nazarin ya nuna cewa kowane ɗayan ganye zai iya samun sakamako mai cutarwa.
Sources:
Amirghofran Z, Ahmadi H, Karimi MH. "Ayyukan da ke cikin ruwa na Thymus vulgaris, Thymus daenensis, da kuma Zataria multiflora a kan kwayoyin dendritic da kuma T cell responses." J Immunoassay Immunochem. 2012; 33 (4): 388-402.
Direkvand-Moghadam A, Khosravi A. "Matsayin tasiri na littafin Shirazi Thymus Vulgaris a kan dysmenorrhea na farko da aka kwatanta da ilimin likitancin Ibuprofen." J Res Med Sci. 2012 Jul, 17 (7): 668-70.
Fachini-Queiroz FC, Kummer R, Estevão-Silva CF, Carvalho MD, Cunha JM, Grespan R, Bersani-Amado CA, Cuman RK. "Hanyoyi na Thymol da Carvacrol, Masu zama na Thymus vulgaris L. Oil Essential, a kan Inflammatory Response." Ƙididdiga Tabbatar Da Sharuɗɗa Madauwari Mako. 2012; 2012: 657026.
Park BS, Choi WS, Kim JH, Kim KH, Lee SE. "Labaran ku daga thyme (Thymus vulgaris) a matsayin mai saurin sauro." J Am Mosq Control Assoc. 2005 Mar, 21 (1): 80-3.
Shati AA, Elsaid FG. "Effects na ruwa ruwan 'ya'ya na thyme (Thymus vulgaris) da kuma ginger (Zingiber officinale Roscoe) a kan barasa zagi." Food Chem Toxicol. 2009 Agusta 47 (8): 1945-9.
Taherian AA, Babaei M, Vafaei AA, Jarrahi M, Jadidi M, Sadeghi H. "Hanyoyin cututtuka na maganin ruwan haya na Thymus vulgaris." Pak J Pharm Sci. 2009 Janairu 22 (1): 83-9.
Kuna, KA SAN SG. "Hanyoyin thyme da kuma maganin abincin ka a kan yanayin antioxidant da magungunan alkama na kwakwalwa." Br J Nutr. 2000 Jan, 83 (1): 87-93.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.