Maganganu na musamman don ciwo mai wuya

Mene ne cutar ciwo mai wuya?

Sharuɗɗan da Suka Shafe : Raƙuri na lokaci da kuma ciwo da rashin ciwo, CFIDS, CFS, Ƙwararrun ƙwayoyin cuta na Myalgic

Mawuyacin ciwo na lokaci mai wuya shine rashin lafiya wanda ya shafi kwakwalwa da kuma tsarin jiki. An bayyana shi ta hanyar ba da gajiya da ba'a sauke shi ta hanyar hutawa, kuma akalla hudu daga cikin wadannan alamun bayyanar na akalla watanni shida:

• ƙuntataccen ƙwaƙwalwar ƙwaƙwalwar ajiyar ƙaddamarwa wadda ke da tasiri sosai game da ayyukan al'ada
• ciwon makogwaro
• nodes a cikin wuyan wuyansa ko underarms
• ciwon tsoka
• ciwo a cikin mahaɗai masu yawa ba tare da kullun haɗin gwiwa ko redness ba
• ciwon kai na sabon nau'in ko tsanani
• barci marar dadi
• general malaise bayan aiki jiki wanda yana da fiye da 24 hours

Sauran bayyanar cututtuka sun haɗa da: shafewa, tashin zuciya, zazzaɓi, bugu na dare ko ƙuƙwalwa, ƙwaƙwalwar kwakwalwa, rashin tsoro, rashin ƙarfi na numfashi, tsohuwar tari, damuwa na gani, rashin lafiyar jiki ko jin daɗin abinci, barasa, sunadarai, idanu ko baki.

Cibiyoyin Kula da Cututtuka sun yarda da wannan yanayin a shekara ta 1988. Ciki mai wuya na zamanin da yafi kowa a cikin mata fiye da maza, kuma mafi yawan mutanen da suka shafi sun kasance a cikin talatin.

Magunguna dabam dabam don cutar ciwo mai wuya

Ko da yake madadin maganin amfani da magani yana da kyau a cikin mutanen da ke fama da ciwo mai tsanani, ka tuna cewa har yanzu, goyon bayan kimiyya don samun iƙirarin cewa duk wani nau'i na magani wanda zai iya magance ciwo na rashin lafiya kullum.

1) Ginseng

Ginseng wani ganye ne da aka yi amfani da shi a Asiya har tsawon ƙarni don kara yawan makamashi da kuma fama da gajiya. Wani bincike na mutane 155 da masu bincike a Jami'ar Iowa suka yi tare da gajiya mai tsanani sun gano cewa ginseng an dauke shi daya daga cikin maganin da ya fi dacewa, tare da kashi 56 cikin dari na mutanen da suke amfani da ginseng suna da tasiri.

Wani binciken kuma ya gano cewa Panax ginseng ya inganta ingantaccen salon salula ta hanyar kwayoyin halitta na kwayoyin halitta (kwayoyin jini wadanda ke da mahimmanci a cikin tsarin da ba a rigakafi don yaki da kamuwa da cutar) a cikin mutanen da ke fama da ciwo mai tsanani ko samun ciwon rashin lafiya (AIDS).

Wani bincike mai zurfi guda biyu, wanda ke dauke da mutane 96 tare da gajiya mai tsanani, duk da haka, ya gano cewa ginseng Siberiya bai fi wuribo ba wajen rage gajiya.

Don ƙarin bayani, karanta Ginseng Fact Sheet .

2) Nicotinamide Adenine Dinucleotide (NADH)

NADH wata kwayar halitta ne ta samo asali daga bitamin B3 (niacin) wanda ke taka muhimmiyar rawa a samar da makamashin salula.

Wani gwaji mai saurin kai, wanda ake gudanar da sharaɗar wuribo ya kimanta tasirin NADH a cikin mutane 26 da aka gano tare da ciwo mai wuya. Mahalarta sun karbi 1 mg na NADH ko placebo na tsawon makonni 4. A ƙarshen binciken, 8 daga cikin 26 (31%) ya amsa da kyau ga NADH da bambanci da 2 daga cikin 26 (8%) wadanda suka amsa wurin placebo. Ba a yi rahoton mummunar tasiri ba. Duk da cewa yana da matukar albashi, ana buƙatar darajar karatu don tabbatar da tasirin wannan ƙarin.

3) L-Carnitine

Carnitine, wanda aka samo a kusan dukkanin kwayoyin halitta, yana da alhakin daukar nauyin mai mai tsawo a cikin mitochondria, cibiyoyin samar da makamashi na sel.

Yana ba da damar samun albarkatun mai girma zuwa makamashi.

Wasu binciken sun gano cewa matakan carnitine sun ragu a cikin mutanen da ke fama da ciwo mai tsanani kuma an danganta su da gajiya da ciwo da kuma ciwo da rashin lafiya. Duk da haka, wasu nazarin ba su sami wata ƙungiya tsakanin raunin carnitine da kuma alamun cututtuka na ciwo na gajiya ba.

Ɗaya daga cikin binciken yayi nazarin amfani da L-carnitine a cikin mutane 30 da ciwo mai tsanani. Bayan makonni takwas na magani, akwai ci gaba mai mahimmanci na asibiti a cikin 12 daga cikin sigogi 18, tare da mafi girma aukuwa a bayan makonni 4 na jiyya.

Mutum daya bai iya cika makonni takwas na jiyya ba saboda zawo. Babu rukunin wuribo a cikin wannan binciken kuma ba a makantar da shi ba, don haka ana buƙatar gwajin gwaji.

Ƙarin L-carnitine yana da kyau a yarda da shi, duk da haka, babban allurai na L-carnitine na iya haifar da ƙyama da zawo. Lokaci-lokaci, ci gaba da ci, jiki, da gaggawa na iya faruwa.

Wani sakamako mai mahimmanci wanda aka ruwaito tare da yin amfani da L-carnitine yana samuwa a cikin mutane tare da ko ba tare da rikici ba.

4) Coenzyme Q10

Coenzyme Q10 (Co Q10) wani fili ne da aka samo a cikin mitochondria, cibiyar samar da makamashi ta sel. Co Q10 yana da hannu wajen samar da ATP, babban tushen makamashin jikin jikin. Co Q10 ma antioxidant.

Wani binciken da mutane 155 da ke fama da gajiya sun gano cewa yawan masu amfani wadanda suka sami magani sun fi dacewa da Co Q10 (69% na mutane 13). Don ƙarin bayani game da Co Q10, don Allah karanta Fitilar Fa Q10 .

5) Dehydroepiandrosterone (DHEA)

DHEA wani hormone ne wanda ke rufewa da gland da kuma ƙananan yawa daga ovaries da gwaji. DHEA zai iya canza cikin jikin zuwa ga sauran kwayoyin steroid, irin su estrogen da testosterone. Har ila yau yana cikin memori, yanayi, da barci. Matakan DHEA a cikin jiki lokacin da mutum yana cikin shekarunsa na 20 sannan sai ya yi watsi da shekaru.

Nazarin sun nuna cewa matakan DHEA sune mahaukaci a cikin mutanen da ke fama da ciwo mai wuya.

Ba a bada shawarar DHEA ba sai dai idan jarrabawar jarraba sun nuna akwai rashi. Dole ne likita mai kiwon lafiya mai kulawa ya kula dashi. An sani kadan game da aminci na DHEA.

Saboda DHEA ya canza zuwa estrogen da testosterone, mutane da yanayin estrogen- da testosterone, irin su nono, yayyanci, prostate, da ciwon gwajin gwaji) ya kamata ya guje wa DHEA.

Abubuwa masu tasiri na DHEA sun hada da cutar hawan jini, saukar da HDL ("mai kyau") cholesterol, da kuma hanta mai haɗari. DHEA zai iya ƙara yawan kwayoyin halitta a cikin mata kuma ya haifar da ƙyallen namiji, riba mai kyau, kuraje, zurfafa murya, da sauran alamun masculin.

DHEA zai iya hulɗa da wasu magunguna. Alal misali, an samo shi don ƙara tasirin cutar AZT (Zidovudine), HIV, da cisplatin maganin cutar ciwon daji, steroids, da kuma sauyawa mai sauyin isrogen.

Ƙara koyo game da kariyar DHEA .

6) Acids Fatty Acids

An yi amfani da acid mai mahimmanci a cikin maganin ciwo mai wuya. Wata ka'ida game da irin yadda suke aiki shine ƙwayoyin ƙwayoyin ƙwayar ƙwayar ƙwayar jiki don samar da muhimmancin mahimmanci mai mahimmanci kimanin 6-tara da kuma kari tare da magunguna masu mahimmanci wanda ya dace da wannan cuta.

A cikin makafi biyu masu dubawa, nazarin nazarin wuraren da mutane 63 suka samu, an ba mahalarta hade da mahimman albarkatu masu amfani daga man fetur na farko da man fetur (kimanin fam miliyan 500 a rana) ko wuribo.

Bayan watanni 1 da 3, mutane da ke dauke da magunguna masu mahimmanci sun sami ci gaba sosai a cikin ciwo na rashin ciwo na rashin lafiya wanda aka kwatanta da wadanda ke daukar kwayoyin maganin.

Ana buƙatar ƙarin nazarin, amma, bayan binciken da aka yi a cikin watanni 3 na mutane 50 da ciwon rashin lafiyar kwanciyar hankali sun gano cewa haɗuwa da man fetur na farko da man fetur na fari bai haifar da ingantaccen bayyanar cututtuka ba.

7) Magungunan gargajiya na kasar Sin

Mawuyacin ciwo mai wuya na iya kasancewa da alaka da ciwon da ke faruwa a cikin maganin gargajiya na gargajiya na kasar Sin:

• yada rashi qi
• koda yin rashi
• ainihin rashi
• koda yanke rashi

8) Ayurveda

Hanyar da ta dace a ayurveda , maganin gargajiya na Indiya, na iya zama don inganta narkewa da kuma kawar da gubobi tare da shirin detox. Ayurvedic ganye za a iya amfani da su, kamar ashwagandha, amla, bala, triphala, da lomatium, wanda aka hade bisa ga maganin mai haƙuri, ko tsarin mulki.

Ana zaton zanen vata ya zama mai saukin kamuwa ga ciwo mai wuya.

• Menene Nau'in Ayurvedic?

Sauran Hanyoyi

• Gizon enzymes digestive
• Probiotics
• Vitamin C
• Magnesium
• Beta-carotene
• Licorice
• Melatonin
• Glutamine
• Protein
• Abic Acid
• Tyrosine

Mene ne ke haifar da ciwo mai tsanani?

Dalilin rashin ciwo mai wuya kullum ba a sani ba kuma babu takamaiman gwaje-gwajen jarraba don gwada wannan yanayin.

Yawancin alamu na iya zama hannu, irin su kamuwa da cututtukan hoto, damuwa, rashi na gina jiki, da guba, da haɓakar hormone.

• Kwayoyin cututtuka. Kwayar cuta tare da ƙwayoyin cututtuka, irin su cutar Epstein-Barr, cutar ta mutum 6 da cytomegalovirus, na iya taimakawa wajen bunkasa ciwo mai wuya a cikin wasu mutane.
• Bazuwa Dasfunction. Wani abu kuma yana zaton zai shiga cikin ciwo mai wuya a cikin rashin lafiyar shi ne rashin ciwon rigakafin rigakafi, irin su rashin dacewa da kayan cytokine masu ciwon kumburi. Wannan yana haifar da yawancin nitric oxide da peroxynitrite kuma suna samar da gajiya.
• Hanyoyin haɓaka. Wasu nazarin sun gano cewa mutanen da ke fama da ciwo na tsawon lokaci suna da ƙananan matakan hormone cortisol, wanda aka rufe shi daga gland. Hannun ƙwayar cortisol na iya inganta ƙumburi da kunna matakan ƙwayoyin. Har ila yau, an yi amfani da rashin lafiyar ka a cikin ciwo mai wuya.

Yin Amfani da Magunguna

Ba a gwada wajibi don kare lafiyayyu ba kuma saboda abin da ake amfani da abincin abincin ya zama abin ƙyama, ƙididdigar wasu samfurori na iya bambanta da abin da aka ƙayyade akan lakabin samfurin. Har ila yau, ka tuna cewa kare lafiyar abin da ke cikin mata masu juna biyu, iyaye mata, yara, da waɗanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba.

Kuna iya samun kwarewa akan amfani da kari a nan , amma idan kuna la'akari da yin amfani da wani magani don ciwo mai wuya, kuyi magana da mai kula da ku na farko. Kulawa da kansa da yanayin magani tare da gujewa ko jinkirta kulawa mai kyau zai iya haifar da mummunan sakamako.

Sources
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Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.