Lafiya ta jiki shine mafi yawan abincin da ke cikin abinci a tsakanin tsofaffi a Amurka. Yana da yawa fiye da na tsofaffi fiye da yara: kimanin kashi biyu cikin dari na tsofaffi na Amurka suna da ciwon kwari, kuma kashi 0.1 bisa dari na yara suna da yanayin.
Ba kamar yawancin abincin abinci ba, ƙwayar ƙwayar ƙwayar daɗaɗɗen ƙwayar cuta zai fi girma a cikin balagagge fiye da yarinya.
Yawancin mutanen da ke fama da rashin lafiyar ƙuƙwalwar ƙwayar cuta sunyi aiki na farko a matsayin manya. Da zarar ka ci gaba da ciwon kwari, za ta kasance mai tsanani da rayuwa.
Kwayar cututtuka ta rashin lafiya
Kwayar cututtuka na ƙwayar cututtuka tana bayyana a cikin minti har zuwa sa'o'i biyu na cin nama. Wadannan bayyanar cututtuka sun haɗa da:
- halayen fata irin su amya ko eczema
- rashin lafiyar conjunctivitis : Itchy, ja, idanu ruwa
- halayen narkewa irin su tashin zuciya , zafi na ciki , vomiting, ko zawo
- airways alamu irin su wheezing ko tari ko hanci mai zurfi
- Harshen lebe, harshe, ko fuska
Cigabacin ƙwayoyin ɗanɗana na iya haifar da mummunan sakamako mai suna anaphylaxis . Anaphylaxis wani gaggawa ne na gaggawa wanda ke buƙatar gaggawa.
Sanyayyar kwakwalwa shine mawuyacin dalilin motsafi na aikin motsa jiki , wanda haɗuwa da cin abinci tare da yin amfani da kayan abinci yana haifar da aikin anaphylactic.
Menene Shellfish, Duk da haka?
Shellfish sun kasu kashi biyu: iyalai da magunguna.
Mollusks sun hada da bindigogi, haruffa, da squid. Crustaceans sun hada da shrimp, lobster, da crayfish. Shellfish zai iya rayuwa a cikin ruwa mai sabo ne ko ruwan gishiri, ko a kan ƙasa - maciji na ƙasa, alal misali, su ne kifi.
Mutanen da suke fama da rashin lafiyar irin nau'in crustacean guda daya, irin su raguwa, suna da rashin lafiyan duk sauran magunguna.
Idan kun kasance masu jin tsoro ga masu cin zarafi, za ku iya ko baza ku iya ci mollusks ba, irin su clams ko oysters. Gwajin gwajin jiki shine hanya mafi aminci don sanin abin da harshe, idan akwai, za ku iya ci.
Kwayar sinadarin allergenic a fishfish (tropomyosin) ba wai kawai aka samu a cikin halittun teku ba. Mutanen da ke da ƙwayar ƙwayar cuta suna iya samun halayen gaurar ƙura, tsutsa, ko sauran kwari.
Rayuwa da Al'ummar Sullfish
Tun da babu maganin wariyar launin fata, kulawa da yanayinka ya shafi kauce wa kowane nau'in kifi da kuma shirye-shirye don halayen gaba. Idan an gano ku tare da ƙwayar ƙwayar ƙwayar daji, likitanku zai rubuta wani auto-injector na epinephrine (wanda ake kira Epi-Pen) wanda za ku buƙaci ɗaukar tare da ku a kowane lokaci.
Yin watsi da cinikayya na iya zama mai sauƙi, amma abincin abinci zai iya ɗauka cikin wurare masu ban mamaki. Kuna buƙatar koyon karatun rubutu don kauce wa shellfish kuma ku koyi yin tambayoyi lokacin da kuke cin abinci a gidajen abinci .
Dokar Bayar da Laifin Abincin Abinci na Amurka ( FALCPA ) ya hada da shellfish na crustacean kamar daya daga cikin manyan ' ya'yan goggo takwas waɗanda dole ne a kira su akan alamun abinci. Duk da haka, ba'a haɗa nau'in mollusks, wanda ke nufin masana'antun ba'a buƙatar lissafin kasancewa da kamusai, kyakoki, mussels, scallops ko wasu mollusks a cikin jerin sunayen kayan aiki.
Idan kun kasance masu rashin lafiyar nama na crustacean, za ku iya jin dadi ga mollusks. Jarabawa na likita zai iya taimaka maka ka gano idan mollusks suna da lafiyar ka ci, ko idan kana son kauce musu.
Ya kamata a koyaushe ka rubuta alamu mai ladabi a hankali idan kana da allergies.
Shin Iodine a Matsala?
Shekaru da suka wuce, likitoci sun yi imanin cewa akwai yiwuwar mutane da suke fama da rashin lafiyar ƙwallon ƙwayar ma su iya amsawa da Idinin, ciki har da iodine da aka yi amfani da su a fannin ilimin likita. A gaskiya ma, wasu tsoffin tsofaffin likitocin sun lissafa wannan a matsayin fitowar.
Amma ba gaskiya bane - yanzu mun san cewa idan kun kasance masu rashin lafiyar launi, bazai buƙatar ku guje wa Idinin.
Abin da aka ce, yana yiwuwa ya zama rashin lafiyan iodin kansa, ko kuma irin nauyin iodine da aka yi amfani da ita a fannin ilimin likita. Amma idan kana da irin wannan rashin lafiyar, ba a danganta da rashin lafiyar nama ba, don haka ba dole ka damu da halayen giciye ba.
Shellfish Rawanci: Ba Mashawarci
Maganar ƙwayar cuta ba wai kawai yanayin kiwon lafiya ba ne game da shellfish. Kwayar Shellfish (wanda ake kiransa gishiri mai cin gashin kansa da kuma jawo ruwa) yana da yanayin da ake iya haifar da toxin da ake kira saxitoxin wadda kwayoyin algae-kwayoyin halitta suke fitowa wadanda ke zaune a cikin mollusks biyu, irin su katako da oysters.
Kwayar cututtuka na iya haɗa da tingling ko konewa cikin baki ko tsaurin rai, tashin zuciya, vomiting, da zawo, kuma yawanci, yana faruwa a cikin minti 30 na cin abinci mai cinye. Wadannan bayyanar cututtuka na iya zama kuskure ga rashin lafiyan abu.
Yin guba na Shellfish zai iya zama mai tsanani ko ma m. Idan ka fuskanci wani daga cikin wadannan bayyanar cututtuka bayan cin nama, nemi kulawar gaggawa.
Sources:
Cibiyar Alkawari da Abincin Abincin Abincin. Shellfish gaskiyar takardar. An shiga Fabrairu 11, 2016.
Cibiyar Nazarin Allergy da Cututtuka na Ingantacciyar Kasuwanci-Ƙwararren Ƙwararren Samfurin. Sharuɗɗa don Bincike da Gudanar da Al'ummar Abincin Abinci a Amurka: Rahoton Ƙungiyar Ƙwararrun Ƙwararrun NAIAID. Jaridar Allergy da Clinical Immunology. Volume 126, Issue 6, Ƙarin, Shafukan S1-S58, Disamba 2010
Sheerin, Kathleen A. "Abincin Abincin Abinci." Allergy da Asthma Advocate . Winter 2006. 9 Yuni 2007.