Magungunan gargajiya na gargajiya na kasar Sin, ko TCM, suna ɗaukar jikin mutum kamar tsari ne na tsarin haɗin gwiwa wanda ke aiki tare cikin jituwa. Matsaloli a wani ɓangare na jiki na iya zama sakamakon rauni ga wani ɓangare na jiki - ko zuwa kwarara na makamashi (qi) ta cikin jiki duka. Harshen gargajiya na gargajiya na kasar Sin da ke tattare da haddasa cuta ya haɗa da yin amfani da takaddun shaida da suka hada da ƙwayoyin da yawa.
Menene Qi?
A fannin falsafar Sinanci, Qi shine ikon rayuwa wanda ke gudana ta kowane abu. Duk abin da ke cikin duniya ya sami qi. Lokacin da qi ya gudana da kyau, dukkan abubuwa suna cikin jituwa da aiki daidai; lokacin da aka katange Qi, matsaloli sun taso.
A cikin jikin mutum, ya ce wannan falsafar, qi yana gudana ta cikin kwayoyin kiyaye lafiya da daidaituwa. An yi tunanin samar da makamashin da ake buƙata don jikinmu yayi aiki, goyan bayan yanayin jiki, kula da tsarin da ƙarfin jikinmu, da kuma ci gaba da sabunta kwanakin mu. Don yin dukkan waɗannan abubuwa yadda ya dace, qi dole ne ya gudana ta jikinmu. Inda akwai damuwa kuma qi ba zai iya gudana ba, muna samun matsalolin kiwon lafiya.
Menene Yakin Qi?
A cewar likitancin gargajiya na gargajiya na kasar Sin, hanta qi zai iya damuwa (ya kasance an katange) sakamakon damuwa ko damuwa. Wankin qi ya kasance yana da alhakin babban mataki don motsi qi ta jiki.
Lokacin da hanta qi ke da wuya, jini ya zama abu mai ƙyama, samar da al'amurran da dama, da dama daga cikinsu zasu iya danganta da tsarin haihuwa. Wasu bayyanar cututtuka sun ce ana haifar da hanta qi stagnation sun hada da:
Pain ko rashin jin daɗi a ko'ina tare da bangarori na jiki
- Dama
- Yanayin motsi
- Sighing
- Hiccups
- Ƙaddamar da sauƙi
- Ba daidai ba fushi
- Ma'anar murmushi a bakin ka
- Difficile haɗiye
- Ƙasa mai daɗi a baki
- Jimacciyar barci
- Tabbatarwa
- Abun ciki da rashin jin daɗin ciki
- Stomachache da inganta bayan massage
- Stomachache da ke damuwa da fushi
- PMS tare da irritability ko ƙirãza ƙirãza
- Ƙananan lokaci ko lokaci mai raɗaɗi
- Abinci mara kyau
- Ƙarfin motsa jiki cikin ciki.
Harshe
Harshen al'ada, ƙungiyoyi za a iya rufe su.
Pulse
Wiry bugun jini
Yanayin da suka dace
Mastitis
Raguwa
Dama
Abubuwan da ba daidai ba ne
Abin tausanan zuciya da rashin tausayi
Abincin da ake amfani dashi don magance Halin Qi
Waɗannan su ne kawai wasu daga cikin abincin da aka yi imani don taimakawa hanta qi stagnation
Tafarnuwa
Turmeric
Kumquat
Cherry
Kaza
Kayan nama
Kwanan wata
Tofu
Mustard iri
Squash
Sweet dankalin turawa
Ranar red da baƙar fata
Rice
Caraway iri
Spearmint
Naman kaza
Oregano
Red wake
Basil mai dadi
Saffron
Tun lokacin da alamun cututtuka na maganin rigakafi na iya danganta da wasu likitoci, yana da muhimmanci a tuntuɓi likitan ku idan kuna da damuwa da lafiyar ku. Kulawa kan lafiyar lafiyar jiki da kaucewa ko jinkirta jinkirin kulawa nagari zai iya zama mummunan sakamako.
Sources
Kaptchuk TJ. Shafin yanar gizo wanda ba shi da kwarewa: fahimtar likitancin kasar Sin. Chicago: Contemporary (McGraw-Hill) 2000
Lu, H. Harkokin Kasuwancin Sin, New York: Black Dog da Leventhal Publishers, 1994.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.