Hanyar Magani na Haihuwar Haihuwa

Hanyar hanyoyin haihuwa ta haihuwa sun haɗa da wasu ayyuka na musamman waɗanda mutane zasu iya yi don taimakawa wajen hana daukar ciki mara ciki . Hanyoyi na halitta wasu daga cikin tsofaffin nau'i na maganin hana haihuwa . Tsarin haihuwa na haihuwa bai sabawa komai ba kuma yana da wani tasiri . Idan ka zabi hanya ta hanyar haifar da haihuwa, don ka kasance mai tasiri, dole ne ka kasance da wannan kuduri. Wadannan hanyoyi suna buƙatar horo da karfin kai. Har ila yau, yana da amfani idan kana cikin dangantaka mai zaman lafiya inda kake da abokinka zasu iya yin magana a bayyane da kuma haɗa kai da juna.

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Abstinence

Abstinence an bayyana a matsayin ba tare da wani irin jima'i ko yin jima'i tare da abokin tarayya ba. Abin sani kawai hanya ne mai kula da haihuwar haihuwa wanda yake da cikakke 100% don hana daukar ciki da kuma cututtuka da aka lalata ta hanyar jima'i . Zaɓin abstinence shine shawararku, amma domin ya yi aiki a cikin dangantaka, ku da abokinku dole ne ku yarda ku zauna marar amfani. Wani lokaci, yana da wuyar yin aiki da abstinence . Idan kana da wasu dalilai na musamman na wannan zaɓin, za ka iya samun sauki don tsayawa.

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Sauyawa

Sauyawa wani aiki ne wanda mutum ya janye azzakari daga cikin farjin kafin ya fara. Wannan bazai zama abin dogara ga hanya ta haihuwa ba don dalilai biyu. Wani namiji yana ƙin ruwa mai tsabta lokacin da ya tashi. Wannan ruwa zai iya ƙunsar akalla 300,000 sperm. Wadannan kwayoyin suna saki cikin farji tun lokacin da azzakarinsa har yanzu yana cikin ciki - kuma kawai tana daukan KWA guda ɗaya don takin kwai. Hanyar cirewa kuma tana dogara ne akan cikakken kaifin kai. Dole ne ku sami ainihin lokacin lokaci don janye azzakari a cikin lokaci.

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Hanyar Hanyar haihuwa

Hanyar fahimtar haihuwa ta buƙatar mace ta saka idanu ta jikinta don sanin lokacin da ta fi kyau . Don haka sai ku guje wa jima'i ba tare da kulawa ba a lokacin lokacin yaduwa . Wannan tsarin haifa na haihuwa ya haɗa da kulawa da sauye-sauye na jiki (kamar basal jikin jiki ko ƙwaƙwalwar ƙwayar mahaifa) da kuma rikodin su su yi la'akari da lokacin da za ku yi koyi. Don samun nasara , kana buƙatar ka yarda da rikodi da kuma tsara alamomin haihuwa. Bayan haka, ku (da abokin tarayya) dole ne ku yarda kada ku yi jima'i (ko don amfani da kulawar haihuwa ) don kwanaki 7 kafin da kwana 2 bayan da kuka yi amfani da shi.

Hannun hanyoyin wayar tarho sun hada da Hanyar Billings, Hanyar Symptothermal, da Hanyar Harsunan Dattijai. Hakanan zaka iya amfani da samfurin Kididdigar Kididdiga don taimaka maka wajen biyan canjin jikinka. Littattafai kamar Takaddama na Amfaninka: Tsarin Mahimmanci ga Tsarin Haihuwa na Nasara zai iya taimaka wajen bayyana yadda za a gudanar da tsarin iyali na dabi'a.

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Jakar waje

Jirgin waje shine kowane nau'i na jima'i ba tare da jima'i ba. Wannan ya hada da sumbacewa, magunguna maras kyau, shayarwa ta hannu (tare da hannayen hannu), al'ada, shafawa juna, jima'i jima'i, jima'i, jima'i jima'i, da / ko yin amfani da wasan kwaikwayo. Wannan hanya ta al'ada bazai iya kare kariya daga STD ba saboda akwai yiwuwar samun fata ko fata ko musayar madarar jiki. Yin amfani da damun hakori ko robar kwaroron roba zai iya taimakawa rage haɗari na samun STD a lokacin waɗannan ayyukan.

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Ci gaba mai yayewa (Tsarin Aminorrhea na Lafiya)

Kiyaye na ci gaba (Tsarin Aminorrhea na Lactation) zai iya dakatar da kwayoyin halitta har tsawon watanni 6 bayan haihuwa. Wannan yanayin haifar da haihuwa ta hanyar aiki ne saboda hormone da ake buƙata don ƙarfafa aikin samar da madara ya hana sakin hormone da ke haifar da kwayoyin halitta . Kada ku dogara da wannan hanyar fiye da watanni 6 ko kun sami lokacinku tun lokacin haihuwa. Hanyar gyaran gyaran gyare-gyare na gyare-gyare na Lactational ne kawai tasiri ne ke ciyar da jaririn a kalla sau 6 a rana - kowane 4 hours a rana da kowane 6 a cikin dare - tare da duka ƙirji.