Yankan shawara a kan Gwargwadon Haihuwa
Yin jima'i game da yin zaɓin. Za ka zabi lokacin da kake shirye don yin jima'i, lokacin da za ka jira, kuma kana jin dadi, kuma wanene zai zama abokin tarayya. A ƙarshe, za ku iya zaɓar za ku yi jima'i cikin hanya mafi aminci.
Wace Hanyar Gubar Haihu ta Dama a gare Ka?
Ba yin ciki yana buƙatar ka gwada wadata da kwarewar duk hanyoyin kula da haihuwar haihuwa da kuma zaɓar tsarin kulawar haihuwa wanda ke da dadi, zai iya amfani dashi daidai, kuma zai yi amfani da hankali a duk lokacin da kake yin jima'i. Tare da yawancin zaɓuɓɓuka, zabar hanyoyin sarrafawa na haihuwa na iya zama da wuya. Ga wadansu tambayoyin da za a tambayi kanka lokacin yin wannan shawara.
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Yaya Muhimmancin Muhimmancin Amfani Da Kwarewa?Wasu hanyoyin sarrafawa sun fi dacewa don amfani da wasu. Hakazalika, wasu hanyoyi ma sauƙin ganewa.
Alal misali, Patch (wanda kawai ya buƙatar sauya sau ɗaya a mako) ya fi dacewa da diaphragm (wanda ya kamata ya kasance tare da ku kuma ya sanya kafin jima'i).
A daidai wannan bayanin, samun ƙwaƙwalwar Depo-Provera kowane watanni ya fi sauƙin ganewa fiye da yin amfani da hanyar tsara iyali irin na Standard Days ko Hanyar Billings .
Ya kamata ku yi la'akari da gaskiya yadda muhimmancin waɗannan abubuwa suke gare ku kuma yadda yadda tsarin tafiyar haihuwa ya dace da rayuwar ku.
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Yaya Ƙarfafa Zan Yi Amfani da Hanyar Gudanar da Haihu ta Musamman?Yi la'akari da matakin ta'aziyarka lokacin zabar hanyar sarrafawa . Idan ba a cikin sauƙi ba tare da wani zaɓi, ko kuma ba zai yi amfani da ita akai ba, wannan hanya ba zata kasance abin dogara gare ku a cikin dogon lokaci ba.
- Ka yanke shawara ko wata hanya ta musamman za ta iya haifar da fushi ko rashin jin daɗi a gare ka ko abokinka.
- Yi la'akari da yadda dadi da kake ciki da taba jikinka. Ga mata, wasu hanyoyi kamar diaphragm ko NuvaRing na buƙatar saka su cikin farjin ka kuma cire su. Ga maza, yin amfani da kwaroron roba yana buƙatar mirgina shi a kan azzakari.
Yana da muhimmanci mu kasance da gaskiya game da yadda kuke ji game da waɗannan batutuwa.
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Shin yarjejeniyar ta hana ƙwayar cututtuka ta hanyar jima'i?Kwaroron roba (duka namiji da mace ) shine kawai hanya ta haihuwa wadda ta rage yawan hadarin da ke tattare da cututtuka da jima'i da HIV (cutar da ke cutar da cutar AIDS).
Ka tuna cewa, sai dai idan ka san cewa abokinka ba shi da sauran jima'i kuma ba shi da cututtuka na cututtuka da jima'i , kana cikin haɗari na kama wani kamuwa da cuta.
Don kare kanka, yi amfani da robaron roba ba tare da wani tsarin sarrafa haihuwa ba idan ka fada a karkashin wannan hadari.
Ka tuna cewa baza a yi amfani da kwaroron roba ba namiji a lokaci ɗaya a matsayin maceron roba ba . Har ila yau, babu wani amfani don saka katakon roba biyu maimakon maimakon amfani da daya don hana daukar ciki.
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Shin, Ina so in sami Rayuwar Halitta a Tsarin Nan?Kuna buƙatar yanke shawara idan kana son tsari na ƙayyadadden haihuwa ko wucin gadi. Kodayake kuna so suyi juna (ko fiye) yara zasu iya taimakawa cikin wannan yanke shawara.
Idan ba ku da tabbas game da makomarku, ku yi la'akari da hanya ta wucin gadi. Lokacin zabar daya, yi la'akari da yadda sauri za ka iya zama ciki bayan daina dakatar da wani hanya.
Har ila yau, ka tuna cewa zaka iya yin nadama da zaɓin hanyar da za ta kasance na dindindin idan kana matashi, idan kana da 'yan ko kadan, idan kana zabar wannan hanya saboda abokinka yana so ka, idan ka yi tunanin zai magance matsalolin kudi, ko kuma idan kun yi imani wannan zaɓin zai gyara matsalolin dangantaka.
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Yaya Yayi Gaskiya Ina Hanayin Ginin Haihuwata?Kodayake wasu hanyoyin sarrafa haihuwa sun fi dogara da wasu, babu hanyar yin haihuwar haihuwar kashi 100 cikin hana hana daukar ciki banda abstinence . Gaba ɗaya, hanyoyin dindindin da wasu hormonal sun kasance mafi aminci.
Ana yawan yawan yawan kuɗin da ake amfani dasu daidai azaman hanyar amfani da hankula da kuma cikakken amfani . A al'ada, hanyoyi da suke buƙatar kuɗi don ku kasance kuna da ƙananan rates gazawa .
Yi la'akari da yadda tasirin da kake son tsarin haifar haihuwarka da kuma yadda za ka ji dadi sosai.
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Yaya Yarinyar da ba ta ciki ba zai shafi Rayuwa?Amsarku ga wannan tambaya kuma zai iya taimakawa wajen nuna maka a cikin hanya madaidaiciya yayin zabar hanyoyin sarrafawa.
An ba da shawara cewa za ka zaɓi hanya mai mahimmanci ta hanyar haihuwa:
- Idan za ku gane wani ciki marar laifi kamar abin da ke faruwa a cikin yankuna
- Idan ciki marar ciki ba zai yi tasiri sosai game da shirinka na gaba
Kuna iya jin dadi ta yin amfani da hanyoyin kula da haihuwa ba tare da ƙarancin ku ba idan kun kasance cikin dangantaka mai zaman lafiya, ku sami tushen samun kudin shiga, ko kuna shirin samun 'ya'ya a nan gaba amma zai rungumi ciki ya kamata ya faru a yanzu.
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Shin Ina Da Kwayoyin Kiwon Lafiyar Abin da Zan iya ƙayyade Zaben Nuna?Idan kana da wasu matsalolin kiwon lafiyar ko wasu abubuwan haɗari , wasu hanyoyin kula da haihuwa bazai kasance mafi kyawun zabinku ba. Kodayake akwai matsalolin kiwon lafiya waɗanda zasu iya hana ka daga amfani da wasu hanyoyi, waɗannan yawanci suna da yawa.
Don zama mai lafiya, kafin ka fara kowace jariri, koyaushe ka yi magana da likitanka.
Wani lamarin kiwon lafiyar da ya kamata ya yi la'akari da shi shi ne ko a halin yanzu ko kuna da yiwuwar an kwance zuwa cutar ta hanyar jima'i. Wadannan yanayi kuma zasu iya taimakawa wajen ƙayyade zaɓi mafi kyau don zaɓin ku. Ka koya kanka game da abubuwan kiwon lafiya da kuma yadda STDs zasu iya shiga cikin shawararka .
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Menene Matsayi na Addini da Ɗaukaka?Idan kun kasance cikin halin kirki, da ruhaniya, ko kuma addini da tsayayya da yin amfani da wasu hanyoyin kula da haihuwa, akwai hanyoyin tsara iyali na iya amfani da su, wanda aka ba dasu duka da wannan zabi.
Ma'aurata sunyi rahoton cewa waɗannan hanyoyi zasu iya kasancewa kwarewa mai ban mamaki sau ɗaya idan kun gano hanyar da ta fi dacewa da ku kuma ku zama saba da shi. Wadannan hanyoyi basu karbi kulawa ba, amma kada ka yi musu jagora har sai kunyi bincike.
Ko da yake an yi la'akari da hanya ta hanyar halitta, da fatan ka lura cewa janyewar ba zai kasance mai zaɓin haihuwa ba.
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Yaya Yaya Kayan Gidajin Haihuwa zaiyi Kudin?Ana biyan kuɗi daban-daban tare da kowane nau'in ƙwayar juna. Lokacin zabar hanyoyin kula da haihuwar haihuwa, sai ka tuna da farashin da ya biyo baya (banda gamsuwar hakikanin):
- Binciken gyaran gyare-gyare da ake buƙata don hanyoyin amfani da takardun magani
- Sanya da kuma cire na'urorin kamar ParaGard IUD da Implanon
- Jiyya ga yiwuwar rikitarwa
- Kudin aikin hana gwadawa na gaggawa (idan hanyarka ta gaza ka)
Yana da amfani muyi la'akari da yiwuwar cewa wasu daga cikin mafi girma, farashin lokaci ɗaya na wasu hanyoyi na iya, a tsawon lokaci, zama ƙasa da farashin kaya na sayan kwayoyi, alamu, ko kwaroron roba. Ƙarin ƙarin farashi sukan saba shukawa .
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Ina neman wata yarjejeniyar da ta ba da ƙarin amfanuwa?Tsarin haihuwa ya hana hawan ciki. Rashin lafiyar lafiyar ciki da kuma bayarwa suna da yawa fiye da hadari na yin amfani da kowace ƙwayar cutar. Wasu hanyoyin kula da haihuwa suna ba da amfani ga lafiyar jiki ba tare da hana hana daukar ciki ba. Misalan sun haɗa da:
- Pill : Zai iya rage hadarin ovarian da ciwon daji na uterine, zai iya inganta ƙwayar cuta da kuma rage alamun bayyanar cututtuka. Duk da haka, yana iya kara yawan ƙalubalan ƙwayar ƙirji, ciwon ciki, da ciwon hanta.
- Kwaroron roba na rukuni : Suna iya karewa daga STDs da HIV.
- Hanyar Tsarin Kwayoyin Cin Hanci : Zabuka kamar Mirena IUD , Depo Provera Injection , da kwayoyin kwayoyin cutar kwayoyin cutar kwayoyin cutar (Mini Pill) zasu iya taimakawa jinin jini da zubar da jini. Kwanan lokaci na iya zama ƙasa da ƙasa ko tsayar da gaba ɗaya, wanda ya rage haɗarin anemia.
> Sources:
> Cibiyar kwance: Ta Yaya Mutuwar Maganin Haihuwar Ne? Cibiyoyin Kula da Cututtuka da Cututtuka. https://www.cdc.gov/reproductivehealth/contraception/index.htm.
> Rashin maganganun maganganu da Ciwon daji. Cibiyar Cancer ta Kasa. https://www.cancer.gov/about-cancer/causes-prevention/risk/hormones/oral-contraceptives-fact-sheet.
> Abun ƙwayar maganganu kawai kawai. MedlinePlus. https://medlineplus.gov/druginfo/meds/a602008.html.