Tsarin gwaninta shine "ma'aunin zinariya" na magani ga mutanen dake fama da cututtuka na nakasa mai kama da sauri: manufarsa ita ce ta ba ka izinin yin aiki (da numfashi) a matakin mafi girma, don haka inganta rayuwarka.
A cikin gyaran huhu, mai haƙuri zai koya duk abin da ya dace don sarrafa COPD. Batutuwa da yawa sun hada da motsa jiki , shakatawa, fasaha mai kwakwalwa , shawara mai gina jiki , goyon baya ta tunani da kuma yadda za a magance yanayin da kanta.
Makasudin Shirin Harkokin Gudanarwa
Makasudin manufofin tsarin gyaran kullun na gargajiya shine:
- Rage girman bayyanar COPD
- Rage rashin lafiya
- Ƙara haɓaka cikin ayyukan jiki da zamantakewa
- Samar da 'yancin kai
- Inganta ingancin rayuwa
- Rage asibiti, don haka rage yawan farashin lafiyar lafiyar ku
Amfanin
Abubuwan da ake amfani da su na gyaran huhu suna nazarin yawa. Sun hada da:
- Inganta rayuwa
- Inganta zaman lafiya
- Rashin fahimta na numfashi
- Inganta rayuwar rayuwa
- Rage lokaci na asibiti da asibiti a kowace shekara
- Rage damuwa da damuwa
- Inganta aikin aikin hannu
- Inganta tsokoki na numfashi (lokacin da aka hade shi tare da cikakkun darussan)
Kayan Ilmin Kayan
Yawancin shirye-shiryen rehab na yau da kullum sune masu ba da izini, kuma suna yin tafiya sau biyu zuwa sau uku a mako guda na mako shida zuwa takwas.
Ƙungiyar mambobi na iya haɗawa da magungunan jiki, masu aikin likita, masu kwantar da hankula, masu cin abinci, masu ilimin psychologists, ma'aikatan kwakwalwa, ma'aikatan zamantakewar al'umma, likitoci, da masu jinya.
Daga cikin fasahohin da yawa za ku koyi su ne:
- Yadda za a ƙarfafa tsokoki mai zafi don haka kada ku damu sosai lokacin numfashi
- Muryar lahani
- Yadda za a kula da tsabtace jiki
- Dabarun da za a yi amfani da su wajen tsabtace hanyoyi
- Harshen Diaphragmatic
- Yadda za a yi motsa jiki na tsauraran marobic don rage numfashi
A lokacin tsarin aikin gyaran kwalliya, za a ba da cikakken girmamawa a kan ilimin haƙuri da iyali. Wannan yana ba ka damar magance cutarka a gida tare da taimakon mahalarta iyalansu.
An rufe Rahab ta hanyoyi ta Assurance?
Yayinda yawancin kamfanonin inshora zasu biya bashin tsarin rehab, duba likitan ka don tabbatar da cancanta.
Don jerin jerin shirye-shiryen gyaran kwalliya a yankinku, tuntuɓi Ƙungiyar Amurkan Ciwon Kwayoyin Kwayoyin Kwayoyin Cutar da Lafiya (312-321-5146) ko kuma asalin ku na Ƙungiyar Lung na Amurka.
Me Ya Kamata Ka Yi Game Game da Shirin Shirin Rahab na Rahab?
Abubuwan da aka samo daga gyaran kwakwalwa suna da kyau kamar yadda shirye-shiryen ku yi abin da kuka koya akai akai kuma ku ci gaba da yin motsa jiki idan shirin ya ƙare.
Malaminku na shirin ya kamata ku ba da jerin ayyukan da ya kamata ku yi a lokaci guda a zaman zamanku na kulawa akalla biyu zuwa kwana uku a kowace mako, ko dai a gida ko a motsa jiki na gida.
Bayan fitarwa daga hawaye, za ku ci gaba da shirin motsa jiki na hudu zuwa biyar a kowace mako don kula da amfanin da aka samu daga shirinku.
Rehab na yau da kullum a gida
Idan baza ku iya shiga tsarin rehab na gargajiya ba, ku shiga gidan motsa jiki na gida kuma ku nemi taimako daga ɗaya daga cikin masu horaswa.
Hakanan zaka iya ƙirƙirar shirin rehab na huhu a cikin ta'aziyyar gidanka. Yi la'akari da farashin kayan aikin motsa jiki don gidanka, kuma, tare da yarda da likitanka, fara tsarinka na gida a yau.
> Source:
> Taswirar Duniya don Bincike, Gudanarwa, da Rigakafin COPD. Shirin Gudanar da Duniya na Ciwon Harshen Cutar. Updated 2010.
> Bayani a Clinical Gerontology (2003), 13: 175-182 Jami'ar Cambridge University Press © 2004.
> Shimberg, Elaine. Ciyar da COPD . St Martin's Press, 2003.