Anyi Magana da Ƙungiyar Ƙwararren Ƙira
Rashin gajiya yana tasiri ga mutane da cututtuka na rheumatoid (RA). Yawancin mutane sun sani cewa RA yana haɗi da haɗin gwiwa da haɗin gwiwa . Da rashin kuskure, mutane suna tunanin cewa kawai an lasafta shi ne zuwa ɗaya ko fiye da abubuwan da suka shafi tasirin da sakamakon rashin iyakancewar jiki. Gaskiyar ita ce, RA wata cuta ce mai mahimmanci , ma'ana cutar ta shafi dukan jiki, ba kawai gidajen abinci ba.
Wannan shi ne yanayin da yawancin cututtuka na cututtuka na cututtukan zuciya ko wasu cututtuka masu ciwon kumburi.
Duk da tasiri akan mutanen da ke da RA, haɗari wata alama ce ta ciki, yana da wuya a ayyana, tattauna, ko warware. Ƙara zuwa wannan canji na gajiya-ya bambanta daga mutum zuwa mutum da kuma cikin mutum ɗaya. A cewar binciken binciken Arthritis da farfesa (2015), gajiya shine matsala tsakanin 40 zuwa 80 bisa dari na mutane tare da RA ko spondyloarthritis . Raunin yana da tsanani ga kashi 75 cikin 100 na marasa lafiya tare da spondyloarthritis da kashi 50 cikin dari na wadanda ke fama da maganin ƙwayar cutar.
Ta yaya Yayi Lafiya a Rheumatoid Arthritis?
Rashin ciwo shine rashin ciwo tare da ƙarfin ƙarfin zuciya, rashin tausayi, rashin lafiya , rashin jin daɗi, da barci. Har ila yau, akwai wani abu mai hankali, saboda haka gajiya yana da yawa fiye da gajiya mafi yawan mutane. Tare da gajiya da yawa, lokacin hutawa ya isa ya warke.
Amma tare da RA ko wasu cututtukan ƙwayoyin ƙwayoyin cuta, hutawa bai isa ya kawo dawowa daga gajiya mai haɗuwa ba.
Mene ne ke haifar da gajiya a Rheumatoid Arthritis?
Wata ƙungiya sanannun tarayya ta kasance tsakanin gajiya da zafi. Babban matakan zafi yana daidaita tare da babban matakin gajiya. Ƙungiyar dake tsakanin aikin cuta da gajiya, duk da haka, ba a kafa shi a cikin wallafe-wallafen likita ba.
Masu bincike sunyi la'akari da gajiya a cikin RA don zama jimloli. Yayin da gajiya da dangantaka da RA na iya danganta da wasu cututtukan cututtuka, ciki har da ciwo, kumburi , aikin cututtuka, da haɗuwa da haɗin gwiwa, yana iya haɗawa da sassan jiki, irin su rashin lafiya, halayyar rayuwa, da ingancin barci. Akwai wasu ƙungiyoyi tare da ƙwaƙwalwar tunani ko kuma abin da ke ciki, kamar, ciki ko damuwa. Wasu dalilai, ciki har da shekaru, jinsi, ko halin aiki zasu iya taimakawa.
A cikin nazarin nazarin da suka yi la'akari da yiwuwar gajiya a RA, an wallafa a Arthritis Care and Research a shekara ta 2013, yawanci sun sami ƙungiya tsakanin jin zafi da gajiya. Ƙananan binciken bai yi ba, watakila saboda zane-zane. Ayyukan inflammatory, kamar yadda aka nuna ta hanyar ƙaddamarwa ko DAS28 , bai nuna wata ƙungiya mai haske da gajiya a RA ba. Daga halaye na sirri, tsawon lokacin da mutum yayi RA yana da alaka da gajiya. Yin aiki na jiki da nakasa, kazalika da darajar barci, an samo su don haɗuwa da gajiya a RA. Raunin hankali shine muhimmiyar mahimmanci a yawancin nazarin da suka dauki dalilin damuwa a RA.
Saboda haka, ga alama babu wani abu wanda zai iya samuwa a cikin RA.
Wannan shi ne sakamakon abubuwan da ba a haɓakawa da mahimmanci, wanda ya fi dacewa da ciwo, rashin nakasa (rage aikin jiki), da kuma bakin ciki.
Shin Rheumatologists Address Fatigue?
Mutane da yawa marasa lafiya ba su da wahala lokacin da suka ziyarci likitancin su , watakila saboda sunyi tunanin cewa wannan ɓangare ne na cutar kuma wannan abu ne mai sauki. Bisa ga binciken binciken da aka buga a Clinical Rheumatology a shekarar 2008, yayin da yawancin masu ilimin lissafi sun ji cewa dole ne a magance matsalolin ko da lokacin da ciwo yake da kyau, mutane da yawa suna jin cewa wasu masu kiwon lafiya suna magance shi. Sakamakon binciken ya nuna cewa kashi 72 cikin 100 na masu ilmin lissafi sun yi bayani game da gajiya a yayin da aka fara yin shawara a kan mai haƙuri, yayin da hakan ya kai kashi 33 cikin dari na shawarwari na gaba.
Mafi kyau sadarwa game da gajiya, a bangare na masu haƙuri da likita, yana da bukatar sosai.
Menene Za a Yi?
Daga hangen nesa, rage rage kisa a RA ko wasu cututtuka na ƙumburi zai iya rage zafi da gajiya. Ƙara yawan matakan na cytokine na pro-inflammatory (IL-1, IL-6, TNF-alpha) na iya zama hannu, saboda haka rinjayar kumburi shine fifiko.
Sources:
Repping-Wuts et al. Ilimin ilimin rheumatologists, halin da ake gudanarwa yanzu na gajiya a marasa lafiya da cututtuka na rheumatoid (RA). Clinic Rheumatology . 2008; 27: 1549-55.
Louati et al. Rashin haɗari a ciwon kumburi na yau da kullum - hanyar haɗi zuwa hanyoyin haɗari. Arthritis Research & Far . 2015; 17: 254.
Nikolaus et al. Dama da abubuwan da ke da alaka da gajiya a Rheumatoid Arthritis: A Review System. Arthritis Care & Research . 2013; Vol. 65. 1128-1146.
Pollard LC et al. Rashin ciwo a arthritis na rheumatoid yana nuna zafi, ba cuta ba. Rheumatology (Oxford) 2006; 45 (7) 885-889.
Wolfe F et al. Rashin ciwo, rheumatoid arthritis, da kuma maganin tumakin necrosis factor far: wani bincike a 24,831 marasa lafiya. Jaridar Rheumatology . 2004; 31 (11): 2115-2120.