Abin da zaku iya yi don hanawa da kuma kula da maƙarƙashiya a lokacin chemotherapy
Bayani
Riba shi ne sakamako na yau da kullum na chemotherapy ko wasu magunguna da aka tsara a lokacin maganin ciwon daji . An ƙaddara yawancin mutum kamar ciwon wahala ko rashin kwanciyar hankali ko wahalar samun ciwon zuciya.
Cutar cututtuka
Mutane da yawa sun saba da bayyanar cututtuka na maƙarƙashiya. Wadannan zasu iya haɗawa da hawan ciki na ciki, sanadiyar cikakken ciki a cikin ciki, zafi mai zurfi, kuma tabbas za ku iya lura cewa ba ku da motsin zuciya don kwanaki 2 ko 3 idan kuna yawancin lokaci.
Kwayoyin cututtuka, duk da haka, ba koyaushe ne ga waɗanda ke shan maganin ƙwayar cuta ko kuma magance wasu yanayin kiwon lafiya. Suna iya haɗawa da rage yawan ci abinci da jin dadi na rashin ciwo - alamar cututtuka da suka kasance tare da ciwon daji don farawa.
Dalilin
Akwai abubuwa daban-daban da zasu iya haifar da maƙarƙashiya a lokacin chemotherapy. Wadannan sun haɗa da:
- Kwayoyin cutar shan magani
- Drugs amfani da su bi da tashin hankali da vomiting
- Rage aiki da gado barci
- Magunguna na shan magani
- Matsayi mai mahimmanci a cikin jini ( hypercalcemia na malignancy )
- Dehydration
- Matsalar Thyroid
Sanin asali
Yawancin lokaci lokacin ganewar asibiti a lokacin yaduwar cutar za a iya ƙayyade bisa ga bayyanar cututtuka kawai tare da magunguna da ke kawo haɗari.
Gudanarwa
Abu na farko da ya kamata ku yi shi ne yin magana da likitan ku. Ka gaya masa cewa kana fuskantar maƙarƙashiya ko wuya / rashin tausayi. Kwararka zai iya so ka san game da cin abincin ka idan ka dauki duk wani abu marar amfani da mawuyacin hali, mashayanci, ko tsinkaye, kuma tabbatar da magunguna da kake ɗauka.
Yana taimaka wajen kasancewa mai mahimmanci lokacin da aka tsara magunguna don likita don likita da yawa da aka yi amfani da su a jiyya da ciwon ciwo zai iya haifar da maƙarƙashiya. Wadannan tambayoyin zasu taimaka wajen tantance ainihin dalilin maƙarƙashiya.
Hawan shiga
Mutane da yawa marasa lafiya suna bayar da taimako idan sun kara yawan ruwan da suke sha.
Ana shayar da shan ruwa kamar ruwa da juices. Ka guje wa abincin da ke dauke da maganin kafeyin, kamar sodas, kofi, da kuma barasa, domin zasu iya haifar da ciwon ruwa, wanda zai iya kara rikitawa.
Fiber na abinci
Don rashin tausayi na maƙarƙashiya, ƙara yawan fiber a cikin abincin abincin zai iya zama jiki duka yana buƙatar samun ƙungiyoyin zuciya . Kafin karuwa cikin abinci, tambayi likita. Wasu marasa lafiya kada su kara yawan fiber, irin su waɗanda suka sami ƙwarewar jinji ko kuma tiyata .
Ƙara yawan yawan fiber farawa tare da abincin da kuke ci. Kwayoyi, rassan, kayan lambu, legumes, dukan gurasa na alkama da fasto, kuma 'ya'yan itatuwa da kayan marmari da yawa sune duk abincin fiber wanda zai iya hana rigakafi. A cikin binciken binciken da aka yi kwanan nan, an gano dankali mai dadi sosai don hana maƙarƙashiya.
Yana da mahimmanci a lura cewa, idan mutum ya damu da gaske, kara yawan abinci na fiber zai iya ƙara rashin jin daɗi har sai an cire maƙarƙashiya.
Yi magana da likitanka game da yadda za a samu kullum. Abincin da aka ba da shawarar abinci ga mata masu lafiya shine 21-25 grams kuma maza ya cinye 30-38 grams kowace rana. Kuna iya gano yawan fiber a cikin wani abinci ta hanyar karanta lakabin a kan marufi ko duba shi akan layi akan yanayin abinci wanda ba a lakafta shi kamar 'ya'yan itatuwa da kayan marmari.
Aiki
Har yanzu aikin motsa jiki yana da mahimmanci a yayin da ake yin magani. Wani abu mai sauƙi kamar tafiya zuwa takaice, na yau da kullum na iya taimakawa wajen hanawa da kuma taimaka maƙarƙashiya. Ga wadanda suke kwance, hawa daga kujera zuwa gado zai iya taimakawa domin yana amfani da tsokoki na ciki
Kafin ka fara kowane motsa jiki, komai yadinda kake tsammanin zai kasance, magana da likitan ka. Yana iya bayar da shawarar da aka gabatar kuma ya gaya maka yadda za a samu.
Magunguna
Akwai nau'o'in magunguna da yawa wadanda ke aiki don ƙwarewa a hanyoyi daban-daban. Wasu daga cikin waɗannan zasu iya aiki fiye da wasu don ainihin mawuyacin maƙarƙashiya, don haka yana da muhimmanci a yi magana da likitan ku kuma bada shawararta.
Wasu magunguna sun zo tare da haɗuwa biyu ko fiye da waɗannan kwayoyi, wanda aka tsara don su lazimta dashi kuma su taimaka wajen fitarwa.
Tare da wasu chemotherapy tsarin, hade da kwayoyi, musamman magunguna don hana tashin hankali. suna da mahimmanci sosai, kuma likitanku na iya bayar da shawarar yin amfani da magungunan don maƙarƙashiya don tabbatarwa Tabbatar yin haka, saboda yana da sauƙi don hanawa fiye da ɗaukar maƙarƙashiya mai tsanani. Har ila yau, tabbatar da yin magana da likitan ilimin likitancinka kafin yin amfani da magunguna, kamar yadda wasu daga cikin waɗannan suna da yiwuwar tsoma baki tare da kwayoyi masu kariya. Wasu jiyya sun haɗa da:
- Magungunan ƙwayar cuta - Wadannan magunguna suna aiki don jawo ruwa zuwa cikin hanji don rage ƙarfin kwanciyar jiki, kazalika da rage lokacin wucewa - yawan lokacin da wanka ke zaune a cikin sashin. Misali na wannan rukuni shine Metamucil (psyllium) .
- Ƙananan laxatives - Masu jaruntaka suna aiki kai tsaye a kan jijiyoyin da ke kewaye da ciwon da za su motsa ƙaura ta hanyar ƙwayar gastrointestinal. Tun da yake yana iya zama mai zafi lokacin da tsofaffin matsalolin ke wucewa ta wurin haɗin, ana ba da waɗannan lokuta tare da mai tausasawa. Misalan ragowar abubuwan da suka dace sun hada da Senekot (Senna) da Dulcolax (bisacodyl).
- Osmotic laxatives - Lawatsun Osmotic suna aiki don ci gaba da kasancewar ruwa cikin mazaunin kuma suna motsa jiki - ƙananan hanyoyi na haɗin da ke motsawa a gaba. Misalan sun hada da Chronulac (lactulose), glycerin suppositories, Miralax (polyethylene glycol), magnesium citrate da Milk na Magnesia (magnesium hydroxide.)
- Masu tsufa / masu tausin zuciya na Stool - Masu tausasawa na kwanciyar hankali sun tausasa tasirin ta hanyar aiki tare da gamuwa da ruwa da mai a cikin tarin. Wadannan magunguna sun raya ƙuri'a amma basu rage lokacin wucewa ba, don haka ana amfani da su tare da wani magani don sauƙaƙe motsi na zuciya idan waɗannan sun zama ba su da yawa. Misali daga waɗannan shine Colace (docusate).
- Lubricants - Wadannan magunguna sun kawo ruwa a cikin ɗakin ajiya don yardawa da kuma sa mai dashi don sashi daga jiki. Ma'adinai na misali misali ne.
Manual Removal
Idan duk abin ya kasa, idan mummunan haɗari ya faru, ko kuma idan ƙarfin jiki yana da zafi ƙwarai, ana iya buƙatar ɗaukar hoto . Wannan yana nufin jagoran fuska na cirewa ta amfani da yatsun hannu.
Matsaloli
Tashin hankali mai tsanani zai iya haifar da mummunan tasiri , yanayin da yake da wuya, wanda yake da sauƙi, wanda yake tasowa a cikin dubun kuma ba za'a iya wucewa ba. Ana kuma cire hannu tare da likita.
Sauran matsaloli daga maƙarƙashiya na yau da kullum sun hada da ciwon jini, tsuma-tsalle-tsalle, ƙwayar jiki, da gyaran kafa.
Sources:
Ƙasar Amirka ta Cibiyar Nazarin Harkokin Kwayoyi. Cancer.Net. Tabbatarwa. Updated 01/16. http://www.cancer.net/navigating-cancer-care/side-effects/constipation
Cibiyar Cancer ta Kasa. Abun Gastrointestinal - Labaran Lafiya. Updated 01/04/16. http://www.cancer.gov/about-cancer/treatment/side-effects/constipation/GI-complications-hp-pdq
Zou, J., Xu, Y., Wang, X., Juang, Q., da kuma X. Zhu. Inganta Ƙinƙarar cutar a cikin cutar sankarar bargo Cikin maganin kumburiya Ta amfani da Dattin Dankali. Ciwon daji .