Ka yi tunani game da kwakwalwa kamar tsarin kwamfuta, kuma zai iya zama sauƙin ganewa. Bisa ga tsarin kiwon lafiyar UC Davis, ƙwayoyin launin toka (ƙwayoyin jiki) na kwakwalwarmu shine kwamfutar da kuma batutuwa mai launi shine igiyoyin da ke haɗa dukkan abin tare da watsa sakonni.
Kana son ƙarin bayanin bayani na halitta? Nauyin fata shine nama a cikin kwakwalwa wanda ya hada da kwayar cutar.
Fibobi (da ake kira axons ) sun haɗa da kwayoyin jijiya kuma suna da tsoffin myelin (fat). Wannan tsohuwar shine abin da ke ba da fataccen launin fata. Myelin yana ƙarfafa sigina a tsakanin sel, yana taimakawa kwakwalwa don aikawa da karɓa da sauri. Har ila yau yana bayar da tsabtatawa don filasta, hana kwakwalwa daga takaice.
Nauyin fata yana nuna kusan rabin kwakwalwa, tare da launin toka yana samar da rabin rabi.
Mene ne dangantakar da ke tsakanin rarraba da fari?
Wasu bincike sun gano cewa abubuwan da ke faruwa a farar fata sun kasance a kan nazari akan kwakwalwa kafin ci gaba da alamun cutar Alzheimer . Bincike ya nuna cewa kasancewar kwayoyin cutar fararen fata kafin cutar rashin lafiya , yanayin da ke dauke da haɗari ga cutar Alzheimer .
Mene ne Maganganun Matsalar Halitta?
Mahimmancin matakan jinsin halitta shine lokaci wanda zaka iya jin amfani da shi don bayyana siffofi a cikin kwakwalwa wanda ke nunawa a kan yanayin hoton magnetic (MRIs) a matsayin wuri mai haske.
A cewar Charles DeCarli, darektan UC Davis Alzheimer ta Cibiyar Ciwon Buka, waɗannan yankunan na iya nuna wasu irin rauni a kwakwalwa, watakila saboda raguwar jini a wannan yanki. Kasancewar launin fata na kwayoyin halitta an daidaita shi tare da haɗari mafi girma na ciwon bugun jini, wanda zai haifar da ciwon jini .
Maganin fata abu ne mai saurin magana shine matsalar cutar fata . Da farko, an yi tunanin cutar cutar farin ciki kawai da alaka da tsufa. Duk da haka, yanzu mun sani cewa akwai wasu ƙananan cututtuka na kwayoyin cuta wadanda suka hada da cutar hawan jini , shan taba , cututtukan zuciya da ƙananan cholesterol.
Duk da yake cutar kututtuka ta haɗa da cututtuka, rashin halayen hankali, da lalata, yana da wasu alamu na jiki da na motsa jiki irin su matsaloli na ma'auni, da dama, da baƙin ciki da wahala da yawa tare da irin waɗannan ayyuka kamar yadda tafiya da magana.
Za a iya canza yawan yawan matakan da ke cikin damun ku?
Wasu bincike sun gano cewa aikin motsa jiki, musamman ma ayyukan motsa jiki da kuma horarwa na juriya , an hade shi tare da ingantaccen daidaituwa na launin fata a cikin kwakwalwar waɗanda suka shiga wannan binciken.
An yi amfani da motsa jiki ta jiki tare da rage yawan hadarin lalacewar jiki da kuma rashin hankali a cikin mutanen da aka riga an gano su tare da Alzheimer ko wani nau'i na lalata.
Sauran bincike sun gano cewa lokacin da manya ya koyi sababbin kwarewa, adadin launin fata a cikin kwakwalwarsu ya karu. Wannan gaskiya ne ga ƙwarewar ilmantarwa don karantawa a matsayin matashi da kuma koyon yadda za a juye.
Bugu da ƙari, lamarin fari ya karu da dangantaka da yawan lokutan da masu kida masu sana'a suke amfani da su.
An kuma inganta yanayin aiki na fata ta hanyar yin tunani, kuma ana ganin bambancin a cikin kadan zuwa makonni biyu zuwa hudu.
Kalma daga
A tarihi, kimiyya ba ta kulawa da nauyin fata na kwakwalwarmu ba idan aka kwatanta da abin da muke launin toka. Yanzu mun sani, duk da haka yadda muhimmancin baturi ya shafi lafiyar kwakwalwarmu gaba daya da halayyar haɓaka, da kuma yadda rashin daidaituwa cikin kwayar fata ta haɗa daidai da nakasa a kwakwalwar aiki.
Idan kana neman wannan ƙananan ƙaura zuwa salon rayuwa mafi kyau, bincike game da motsa jiki, aiki na tunani, da tunani zai iya taimaka maka wajen sakamako na inganta jiki da kwakwalwar kwakwalwa.
> Sources:
> Ƙarin Madauki. Janairu 13, 2013. White Matter na Brain.
> Ƙarin Madauki. Fabrairu 27, 2013. Girma da Nauyin Nauyin ruwan sama.
> Labaran Juyin Agusta 21, 2012 kundi. 79 ba. 8 741-747. OHSU. Takarda na Watan: Tsarin fata ya canza a matsayin farkon alamomi na MRI na ƙiyayya.
> Mena MI, Tang YY, Lynch G. Ma'anar kwayoyin halitta sun canzawa ta hanyar horon tunani. Faransanci a Kimiyya . 2014; 5: 1220. Doi: 10.3389 / fpsyg.2014.01220.
> Ci gaban lafiyar lafiyar marasa lafiya. 2012 Satumba; 5 (5): 267-277. Matsalar Maganin Matsala.
> Kwamfutar Lafiya na UC Davis. Ma'aikatar Nazarin Halitta. Matsalar Matta.
> Jami'ar VU Amsterdam. Cibiyar Ciwon Yara da Raunin Matsala.