Mene ne dangantakar dake tsakanin matakan abinci da Autism?
Autism wani cuta ce da ke shafar ci gaban kwakwalwa a cikin yara. Wannan yanayin yana haifar da matsaloli tare da hulɗar zamantakewar jama'a da basirar sadarwa, da ƙuntatawa cikin dabi'un dabi'a. Autism yana iya haifar da kwayoyin, ko da yake akwai kamannin abubuwan da ke shafar cutar.
Shin Al'amarin Abincin Abinci Ya Sa ko Authentic Worsen?
A cikin 'yan shekarun nan, yawancin nazarin-mafi yawa a cikin litattafai na magani-sun nuna cewa rashin lafiyan abinci yana taka muhimmiyar rawa wajen haifar da autism.
Musamman, alkama (albarkatun alkama) da casein (sunadaran madara) sunyi zargi don kara damun bayyanar cututtuka a yara da autism. Wadannan sunadaran sunadarai suna jin sunyi rauni zuwa kananan sunadarai (peptides) wanda ke aiki kamar narcotics a cikin yara da autism, saboda hakan yana sa cigaba da canjin halin autism.
Yawancin abincin da ake zargi don cin zarafin autism, ciki har da ƙwai, tumatir, eggplant, avocado, barkono jan, soya, da masara. Duk da haka, mawallafa na madadin wallafe-wallafen magani a kan batun autism da abincin abinci sun yarda cewa gwajin gwaji ga waɗannan abinci, da kuma alkama da madara, yawanci yawanci ne, kuma mafi yawan waɗannan yara ba su da alamun bayyanar cututtuka na rashin lafiyar abinci . Saboda haka, suna bayar da shawarar gwajin gwaji don kare lafiyar (IgG) akan waɗannan abinci.
Wannan aikin, duk da haka, yana rikici da saiti na jagororin da aka sani da Siffofin Haɓaka don Gwajin Tashin Lantarki.
Wadannan sharuɗɗa sun nuna cewa kwayoyin IgG ba su da wani tasiri a ganewar asalin abincin jiki.
Domin gwada tasirin wannan abincin, nazarin ya dubi sakamakon rage cin abinci (yawancin abinci marar yaduci da kuma casin-free) akan yara da autism. Yawancin waɗannan nazarin suna da matukar matalauta kuma ba har zuwa ka'idodin kimiyya na zamani ba.
Wani bincike kan Cochrane na 2004 wanda ya kasance a kan wannan batu ya samo binciken ne kawai wanda aka tsara wanda ya nuna wasu ci gaba a cikin dabi'u masu tsauraran ra'ayi a cikin yara waɗanda ke samun cin abinci maras yalwa / freein casein. Wani bincike na Cochrane ya yi nazari biyu da ke nuna karamin ci gaba a cikin bangarori uku na autism: dukkanin abism, zamantakewar zamantakewa, da kuma cikakken iyawar sadarwa da hulɗa, amma in ba haka ba akwai wani bambanci mai mahimmanci tsakanin ƙungiyar kulawa da rukuni. Nazarin ilimin yawan yara ya buƙaci don tabbatar da sakamakon wadannan ƙananan binciken.
Ta Yaya Za Abincin Abincin Worsen Autism?
Ba a bayyana a fili ba cewa abinci yana cike da autism, ko da yake akwai ra'ayoyi da yawa game da yadda wannan zai iya faruwa. An nuna cewa autism zai iya haifar da asarar tsari na tsarin rigakafi, yana haifar da karuwa a cikin ƙananan cututtuka-haddasa siginar sinadaran daga jikin jini. Ana jin cewa wadannan sunadarai ( cytokines ) na iya zama alhakin abubuwan da ba'a iya gani a cikin yara da autism.
Binciken da aka yi kwanan nan ya nuna cewa yara da autism zasu iya amsa wasu kayan abinci, musamman gurasar da kuma abincin casin, ta hanyar samar da wasu daga cikin wadannan cytokines masu ciwo.
Kwayoyin jini daga 'ya'yan' autistic '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' '' yara ne aka al'adu tare da abinci daban-daban a cikin wani Lab, Cytokines daga 'ya'yan' autistic 'sun kasance mafi girma fiye da wadanda daga cikin yara (wadanda ba autistic) ba bayan sun kasance suna nunawa ga gluten ko casein. Wannan haɓaka zai iya taimakawa wajen hango hasashen lokacin da yarinyar da zai iya yin amfani da abincin da ake amfani da su.
Shin mata suna da ƙwayar cututtuka a hadari saboda samun yara tare da Autism?
An kuma ba da shawara cewa tsarin na rigakafi ya canza abin da ke ciki na mace mai ciki zai iya sanya yaron a hadari don autism. Yawancin rahotanni game da mata da nau'o'in cututtuka masu kama da juna, irin su ciwon sukari guda 1 da kuma arthritis na rheumatoid suna samun haɗari ga samun yara tare da autism.
Wani binciken da aka yi kwanan nan ya tantance dangantakar dake tsakanin cututtuka na autoimmune da autism. Ya gano cewa kawai psoriasis predisposes wata mace ta haifi ɗa tare da autism. Duk da haka, nazarin ya nuna cewa samun ciwon rashin lafiyar rhinitis da / ko kuma asma , musamman lokacin da aka gano a lokacin daukar ciki, ya sanya mace ta kara yawan hadarin samun ɗa tare da autism.
Bugu da ƙari, dalilin wannan ba cikakke ba ne; Duk da haka, mafi yawancin ra'ayoyin sun haɗa da canje-canje ga tsarin rigakafi a yayin daukar ciki da kuma samar da wadannan sunadarai masu kumburi. Wadannan cytokine na iya taimakawa wajen nuna alamun autism a cikin yara wanda aka riga ya zana.
Maganin Rashin Jari na Autism da Gut Bacteria
A cikin 'yan shekarun nan mun koyi cewa kwayoyin da muke ɗaukewa a cikin hanjinmu na iya shafar duk wani abu daga cututtuka da muke ingantawa zuwa yanayin mu. Wannan kimiyya har yanzu yana cikin ƙuruciya, kuma babu tabbas abin da, idan wani abu, kwayoyin kwayoyin halitta ke gudana a autism, amma masu bincike sun sami bambance-bambance a cikin ƙwayar kwayar halitta a cikin yara da kewayar cuta ta autism. Abin farin ciki, yawancin nazarin suna ci gaba kuma muna iya samun ƙarin bayani a nan gaba idan za a iya canza canjin abincin da za su iya canzawa a cikin kwayar da za ta iya amfani da ita ga yara da autism.
Ya Kamata Ɗabiyata na Yarda da Cin Gluten da Casein?
A halin yanzu, babu alamun bayanai don taimakawa wajen biyan abinci na kyauta maras yalwa / freein casein ga yara tare da autism. Bugu da ƙari kuma, ƙayyade abinci mai cin abinci na yara, musamman ma ta guje wa abinci mai mahimmanci irin su madara da alkama, na iya zama haɗari.
Yawancin iyaye tare da yara masu fama da autism suna son yin ƙoƙarin gwada wani abu don taimaka wa yaro. Yana da muhimmanci a yi magana da likitan ku idan kuna so kuyi aiki tare da abincin ku. Gaba ɗaya, biyan waɗannan abincin shine babban abin da zai iya rinjayar dukan iyalin. Idan kuna da muhimmanci game da waɗannan canje-canje, ku koyi yadda za ku bi casein ko abinci maras amfani . Akwai masoya masu yawa na ɓoye, da kuma kawar da wannan na gina jiki zai iya daukar wani babban jami'in bincike. Mutane da yawa suna ganin yana taimakawa wajen riƙe da jarida a lokacin da aka kawar da abinci don samun ƙaddarar kowane canje-canje. Kila iya so a rubuta jerin halaye na autism na yaro da kuma amfani da lambar tsakanin 1 da 10 don nuna waɗannan halayen kafin kafin bayanan canji. Canza cin abincin yaronka, kuma yiwuwar samar da cytokine mai ƙin ƙuriƙwalwa yana ɗaukar lokaci. Kuna iya sa ran ganin duk canje-canje a cikin dare ko ma a farkon makonni na canji.
Yin magana game da rashin tasiri game da abincin abinci a cikin rikice-rikice ta autism ba yana nufin cewa abinci ba mai mahimmanci ba ne ga yara da autism. Maganar tsohuwar cewa "mu ne abinda muka ci" yana da ma'anar ma'ana. Yin amfani da abincin da ake sarrafawa ba shi da lafiya ga 'ya'yanmu, ko suna da rikici iri iri ko a'a. Duk da yake maganin maganin allopathic sau da yawa yana iya magance matsalar magani tare da tasirin abinci na musamman a kan rikice-rikice iri iri, bangarori biyu na bakan zasu yarda da sauri cewa cin abinci mai arziki a cikin 'ya'yan itatuwa da kayan marmari wanda ya rage yawan abincin da ake sarrafawa ya zama babban fifiko a da gudanar da autism. Muna fatan za mu kara koyo, game da yiwuwar rawar da kwayar halitta ke ciki, da kuma yadda wannan abinci zai iya rinjaye shi, a cikin yara da autism.
> Sources:
> Han, Y. Cheung, W., Wong, C. et al. Sanarwar Cytokine da Chemokine Bayanan martaba a Cutar Abism. Faransanci a Immunology . 2017. 8:11.
> Jvonouchi, H. Allergy Food da kuma Autism Spectrum Disorders: Shin akwai Link? . Rigakafi na yau da kullum da kuma Tsiraran Asthma . 2009. 9 (3): 194-201.
> Li, Q., da J. Zhou. Aiki na Microbiota-Gut-Brain da Ƙwarewar Rashin Harkokin Lafiya a Autism Spectrum Disorder. Neuroscience . 2016. 324: 131-9.
> Strati, F., Cavalieri, D., Albanese, D. et al. Shaidun Shaidu akan Gut Microbiota mai Sauyawa a Cutar Abys. Microbiome . 2017. 5 (1): 24.