Glandon haihuwa wanda ke kewaye da urethra, prostate yana da alhakin samar da maniyyi. Ƙara yawan glandan prostate (wanda ake kira "hyperplasia prostatic prostatic", ko BPH) yana faruwa a cikin mutane da yawa yayin da suka tsufa.
Kodayake zai iya haifar da wasu matsalolin da ke fama da mafitsara, karar karuwan da aka kara girma ba zai kara haɗarin ciwon daji na prostate ba.
Kwayoyin cututtuka na wani ƙananan ƙaddamarwa
Lokacin da kyallen takalma a cikin karuwanci ya kara girma, zasu iya yin amfani da matsa lamba ga urethra kuma suyi fashewar fitsari. Wannan na iya haifar da wadannan alamun bayyanar:
- Difficulty fara urination
- Rashin fitsari
- Samun damar zuwa urinate
- Dribbling a karshen urination
- Ba cikakke fanko daga mafitsara
- Incontinence
- Saurin urination a dare
- Pain tare da urination
Kasa da rabi na maza tare da BPH sun nuna alamun bayyanar.
Ganye don Lafiya Lafiya
Ya zuwa yanzu, goyon bayan kimiyya don da'awar cewa kowane ganye zai iya inganta lafiyar prostate ya rasa.
1) Saw Palmetto
A cikin rahoton da aka wallafa a shekara ta 2000, masu bincike sun sake nazarin gwaje-gwajen gwaje-gwaje 11 kuma sun tabbatar da cewa magani tare da tsinkayen dabino zai iya taimakawa wajen inganta yaduwar urinary kuma rage yawan bukatar marasa lafiya don farfadowa da dare domin suyi urinate. Duk da haka, binciken bincike daga 2009 an yi la'akari da cewa palmetto ba ta da tasiri fiye da placebo don maganin BPH-related urinary bayyanar cututtuka.
2) Pygeum
Pygeum (wani magani wanda aka samu daga hawan itacen itacen plum na Afrika) na iya zama wani zaɓi mai amfani da za a iya amfani da shi ga maza da ƙananan cututtukan urinarya sakamakon BPH, bisa ga bincike na 2002 na gwajin gwaji 18. Duk da haka, masu binciken sun yi la'akari da cewa nazarin binciken da aka yi nazarin ya kasance kaɗan a cikin girmanta, suna da gajeren lokaci, da yin amfani da allurai da kuma shirye-shirye na pygeum.
Jiyya
Wasu maza suna fama da matsalolin BPH irin su duwatsu masu mafitsara, lalacewar mafitsara, ƙwayoyin urinary , da kuma lalacewar koda. A wadannan lokuta, likitoci zasu iya biyan magani tare da maganin magani, tiyata, da kuma marasa lafiya.
A wasu lokuta, duk da haka, kula da kai ya kamata ya isa a lura da BPH.
Gidajen gida
Kwararka na iya bayar da shawarar yin amfani da dabarun kula da kai don gudanar da alamun BPH naka:
- Yardawa da zarar ka sami buƙatar
- Guje wa barasa da maganin kafeyin, musamman ma da dare
- Guje wa shan ruwa a cikin sa'o'i biyu na kwanta barci
- Samun motsa jiki na yau da kullum
- Rage ƙarfin ku tare da taimakon ayyuka kamar yoga da tunani
Hakanan zaka iya buƙatar ƙimar amfani da magungunan sanyi da magungunan sinus da ke dauke da masu cinyewa ko maganin antihistamines, duka biyu na iya tada hankalin ka. Wasu magunguna na al'ada don matsalolin sanyi da sinus zasu iya taimakawa wajen rage yawan buƙatar irin wannan magungunan.
Yin Amfani da Magunguna
Saboda rashin goyon bayan bincike, ba da daɗewa ba za a maye gurbin maganin rigakafi. Idan kana la'akari da yin amfani da shi, yi magana da likitanka don yayi la'akari da hadarin gaske da kuma amfani. Ka tuna cewa kada a yi amfani da maganin rigakafin maye gurbin kulawa na musamman.
Yin magance yanayin da kai tsaye da kaucewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
Sources:
Boyle P, Robertson C, Lowe F, Roehrborn C. "Meta-bincike na gwaji na asibiti na permixon a lura da bayyanar cututtuka na hyperplasia prostatic." Urology 2000 55 (4): 533-9.
Tacklind J, MacDonald R, Rutks Na, Wilt TJ. "Serenoa ya sake yin sanadiyar cutar hyperplasia." Cochrane Database Syst Rev. 2009 15; (2): CD001423.
Tilt T, Ishani A, Mac Donald R, Rutks I, Stark G. "Pygene africanum don ƙananan hyperplasia prostatic." Cochrane Database Syst Rev. 2002; (1): CD001044.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.