Ga mafi yawan marasa lafiya na thyroid, da ciwon ciwon maganin thyroid ne na rayuwa, yanayin kiwon lafiyar wanda zai iya zama kalubale. A matsayin marasa lafiya, muna yin mafi kyau don a sanar da mu, kuma muyi aiki wanda zai taimaka wajen inganta lafiyarmu, amma da yawa don koyo - kuma wasu lokuta akan taƙaitaccen bayani daga masu sana'a na kiwon lafiya - yana da sauƙi don tsere hanya a hanyoyi daban-daban.
Tsaya a hanya.
Koyi game da waɗannan kuskuren karen tara wadanda zaka iya yin.
1. Dakatar da Blowing Off Your Medicication
Ɗaya daga cikin tambayoyin da na fi dacewa da nake ji daga masu karatu da Ƙara koyo game da dalilin da yasa wasu masu shan maganin kafirta suka ƙi karɓar magungunan su .
Kuma idan kana da kyau nufi, amma da wuya lokaci tunawa da kai your thyroid magani , a nan su ne 10 hanyoyi don tunawa don kai your thyroid kwayoyi .
2. Dakatar da Jiran Jiki na Ƙarshen Ƙarshe don Samun Magunguna
Daya daga cikin maganganun da na ji daga marasa lafiya shi ne cewa sun yi kira don samun cikakke, kuma likita ba zai umarce a cika ba tare da mai haƙuri ya zo don yin alƙawari, kuma wani lokaci kuma tare da aikin jini. Kuma daya daga cikin maganganun da na ji daga likitoci shi ne cewa marasa lafiya sun soke alƙawura, ko kuma basu da biyo baya a kan littattafan, sannan kuma jira har sai kwayar karo na karshe - ba tare da kullun ba - yana cikin kwalban - - sannan kuma ka kira ofishin, da fatan neman a cika, kuma ka yi fushi idan aka gaya musu cewa suna bukatar yin alƙawari ko shiga don samun cika.
Marasa lafiya, bayyana tare da likita yadda sau da yawa yana son ganin ka a cikin shekara guda, don samun maganin maganin maganin maganin ka. Yana da kyau ga likita don buƙatar aikin jini da kuma dubawa cikin kowane watanni shida. Kada ku yi jira har zuwa minti na karshe don buƙatar cikawa, ko kuma a bar ku.
Kuma likitoci, tabbatar da cewa tsarin cika ku ya zama cikakke, mai hankali, da kuma bayani ga marasa lafiya a gaba. Kuma kada ku zalunci tsari - marasa lafiya zasu iya gano idan likita ya buƙaci aikin jini mai yawa da kuma ofisoshin ziyara sau da yawa kamar yadda hanyar samun damar samun kudin shiga.
3. Dakatar da shan giya a lokaci daya yayin da kake shan maganin maganin Thyroid
Yawancinmu muna son safiyar safiya, amma daya daga cikin manyan kurakuran da mutanen da ke amfani da kwayoyin maganin maganin hormone sunyi amfani da ita shine a dauki kwayoyin mu a cikin safiya, sannan sai ku kama wannan kofin.
Yi wa kanka ni'ima, kuma jira a kalla awa daya bayan ka ɗauki maganin maye gurbin ka na thyroid na karo kafin ka sami nauyin joe na farko. In ba haka ba, kofi zai iya shafar shayarwar shan magani, sa shi kasa da tasiri - da kuma sa ka more hypothyroid.
Ƙara koyo game da hulɗar dake tsakanin kofi da maganin karoid .
4. Tsayawa Tsayar da shi Tare da Abinci na Goitrogenic Raw
Haka ne, Kale shine babban abinci, kuma broccoli yana da lafiya, amma kun san cewa wadannan abinci na iya shafar thyroid?
Abincin gishiri da wasu ganye masu ganye suna da suna "goitrogens," abincin da zai iya rage ciwon maganin ka, da hana sha, har ma ya sa goiter - glandon giro.
Gano abin da abinci shine goitrogens, kuma dalilin da ya sa ya kamata ka tururi ko dafa su, kuma ku ci su a cikin gyare-gyare, don kare lafiyar ka .
5. Dakatar da kallon Ƙin Halitta, Soy, da Fiber a kan Kawancin Karoid
Kafin ka kama wannan ƙwayar allura kuma ka rage shi tare da sautin kwayoyin maganin karo, ko kuma ka dauki magungunanka tare da gurasar alkama, ko ci gaba da cin abinci maras nauyi, ko kuma fara cin abinci maras nauyi, yana da mahimmanci ka san yadda waɗannan abubuwa na iya tasiri kajin lafiyarka da magani da kuma abin da za ka iya yi domin tabbatar da cewa kana samun mafi yawancin maganin ka.
Karanta 10 Abubuwa da za a sani game da Thyroid cuta, Abincin da Abin sha .
6. Dakatar da Rushewa a Rashin Jiki (RAI) na Farko
Wani lokaci, yayin da marasa lafiya ke da matsananciyar ƙwayar cuta, likitoci sun ce kawai magani shine ablation - ko hallaka - na gland shine, ta amfani da Radioactive Iodine - magani da ake kira RAI. Abin takaici, wasu marasa lafiya basu gane cewa a wasu lokuta, magungunan antithyroid na iya zama mafi kyawun zaɓi, ko da bada yiwuwar gyarawa. Ko kuma ba za a sanar da su cewa dole ne a dakatar da nono a lokacin da bayan RAI, ko kuma masana sun bayar da shawarar jinkirta ciki har watanni shida zuwa shekara bayan maganin RAI. Har ma na ji daga marasa lafiyar da suke da RAI marasa buƙata a cikin makonni na gwaje-gwaje na jini wanda ke nuna hyperthyroidism - amma sun kasance a cikin wani lokaci na hyperthyroid na Hashimoto - wanda yakan kawo karshen cututtukan karoid dinka da kuma barin mai haƙuri hypothyroid.
Ƙara koyo game da yadda marasa lafiya na hyperthyroidism zasu iya shawo kan maganin iodine .
7. Dakatar da Takarda shawara na Thyroid daga mutanen da ba a sani ba da kuma Sources
Ko dai dan jaririn ne a wurin sayar da kayan kiwon lafiya wanda zai ba ka kayan hayar ma'adini , slick shafukan intanet da ke ba da tabbacin maganin maganin jinƙai, littattafan e-littafan da suka ƙware cewa suna ba da maganin miyagun ƙwayoyi don maganin cutar thyroid da kuma asarar nauyi , mai yawa mutane daga wurin ƙoƙarin sayar da thyroid marasa lafiya duk mai yawa kari, shirye-shirye, littattafai, webinars.
Magana guda biyu: Mai saye Beware! Za a iya samun matsalar Thyroid? Kada ku saurare su, ku ɗauki wannan matsala kuma ku yi magana da likitanku!
8. Dakatar da Karbar Kasa da "Mafi kyau" Jiyya ga Hypothyroidism
Yawancin masu karuwanci sun ƙare hypothyroid ... ko don halakar glandar cutar ta Hashimoto, tiyata don ciwon daji , goiter, hyperthyroidism, ko nodules, ko RAI ablation. Amma idan ka ƙare hypothyroid, wasu marasa lafiya na thyroid ba su san cewa akwai magani fiye da yadda aka ba da takardar magani ga levothyroxine (maganin T4) , kuma suna zuwa cikin gwaje-gwajen Thyroid Stimulating Hormone (TSH) na shekara-shekara .
Masu lafiya marasa lafiya suna koyon cewa likitocin da suka yanke shawara suna bin ka'idar "hypothyroidism" mafi kyau, wanda ke nufin cewa tare da bayyanar cututtuka, TSH, Free T4 , Free T3 , kwayoyin cuta, da T3 Tverse an kimantawa, kuma ana magance su tare da sababbin hanyoyin magancewa. bayan levothyroxine. Koyi yadda wasu daga cikin likitoci na ƙasa sun fi kulawa don maganin jinƙai .
9. Dakatar da Rushe Glandar Thyroid a kan Basis na "Laifi" ko "Ƙananan" Biopsy na Thyroid Nodule
Yourroid nodules ne na kowa, kuma tare da CT scans , ultrasounds, x-haskoki, da kuma hoton hakori, mafi yawan su suna gano fiye da a da. Lokacin da thyroid nodules suna da halaye masu tsattsauran ra'ayi, likitocin sun umurci ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwayar lafiya (FNA) ta ciwon maganin ƙwayar ƙanƙararka , don kimanta ko nodule yana da rauni. Sakamakon yawancin wadannan kwayoyin halittu sun zama "marasa tabbas" ko "marasa tabbas" - kuma likitoci ba zasu iya ƙayyade ko akwai ciwon maganin ciwon maganin ciwon thyroid ba.
Su warware matsalar? Kwararre ko cike da thyroidectomy, sannan nazarin binciken na nodules ya biyo baya.
Matsalar? Yawancin wadannan nodules marasa tabbas sun fito fili, amma marasa lafiya, sau da yawa suna yin aikin tiyata kuma ba tare da aikin glandon giro ba , suna fuskantar tsawon hypothyroidism ba dole ba.