Halin batun fluoride, da kuma lafiyar lafiyarta, ya kasance rikici tun shekaru da yawa. Harkokin gwagwarmaya masu amfani da hankali suna nuna alamun ƙwayoyi na haɓaka ruwa zuwa ruwa. A lokaci guda kuma, wasu masana kiwon lafiya sun damu game da rashin lafiyar cutar na fluoride, musamman game da thyroid.
Bari mu binciko wasu bayanan bayani game da furotin kuma duba albarkatun da zai taimake ka ka gano yawan ruwan dake cikin ruwanka kuma ko ya kamata ka damu.
Menene Fluoride?
Fluoride wani ma'adinai ne, kuma an samo ita a cikin ƙasa, iska, da ruwa. Matakan ruwan fluoride da suke faruwa a cikin ruwa ba su da kyau sosai don samun tasiri a kan lalata hakori. Don haka, wasu jihohi ko yankuna na gari suna ƙara fluoride zuwa ruwa, don taimakawa wajen hana ciwon hakori da rage haɗarin cavities.
A halin yanzu, masanan kimiyya sunyi sanadiyar sakamako guda daya da ba'a so ba: hakikanin hakori. Fassara wani abu ne na discoloration a cikin kwantar da hankalin kwakwalwa wanda zai iya ingantawa a cikin yara da aka fallasa su zuwa fluoride. Rashin haɗarin haɗari yana zuwa tare da daukan hotuna zuwa matakan da suka fi girma na fluoride.
Don ƙarin fahimtar batun batun fluoride da lafiya a cikin ruwan sha, ga wasu albarkatu:
- Cibiyoyin Kula da Cututtuka na Kwayoyi FAQs a kan Fluoridation.
- Jagoran Ma'aikatar Muhalli ta Jagora don Tabbatattun Ruwa . (Zaka kuma iya sauke fasalin PDF na Jagora a nan .)
Shawarar Fluoride
Hanya tsakanin fluoride da thyroid ne jayayya da ta ci gaba har tsawon shekarun da suka gabata. Yayinda al'umman hakori da hukumomi na ruwa sunyi amfani da ruwa na ruwa mai guba a fada da cin hanci, wasu masana sun damu game da tasirin cutar fluoride na iya samun lafiyar lafiyarka da kuma maganin thyroid, kuma suna da'awar cewa yawancin furotinide zai iya rage aikin ka, ko a wasu lokuta na haifar da hypothyroidism.
Wadannan masana sun nuna magunguna da suka yi amfani da su a baya kamar maganin maganin maganin maganin maganin maganin maganin hyperthyroid a matsayin daya daga damuwa.
Ga wadansu albarkatun da ke gano rigingimu a kan dangantakar dake tsakanin fluoride da thyroid cuta:
- Ruwa da ruwa mai guba yana haifar da Thyroid
- Lokacin da Fluoridation ta ƙare - Saboda haka Do Cavities
Yaya Mafi yawan Fluoride Na Tsare?
A cewar Cibiyoyin Kula da Cututtuka da Cututtuka (CDC), "Bayanan bincike na kasa ya nuna cewa rigakafin hakikanin haƙori iya kiyayewa a matakin da aka ba da shawarar na 0.7 milligrams na fluoride da lita na ruwan sha. iyakar 0.7 zuwa 1.2 milligrams da lita. "
Yaya Mafi yawan Fluoride yake cikin Ruwa?
Mafi kyawun bayani game da matakan fluoride a cikin tsarin ruwa shine mai amfani da ruwa na gida. Duk masu amfani da ruwa dole ne su samar da masu amfani tare da Rahoton Amincewa da Masu Amfani wanda ke bada bayani game da ingancin tsarin ruwa, wanda ya hada da matakin gurfanar da ruwa.
Ya kamata mai kula da ruwan sha ko tsarin kiwon lafiya na kwakwalwa ya kamata ya taimake ka ka gane matakin ruwan ruwan ka na ruwa.
Hakanan zaka iya amfani da shafin binciken CDC na Fluoridation, wanda ake kira My Water's Fluoride.
Ba duk jihohi ba, duk da haka, an lasafta a shafin CDC.
A ƙarshe, FluorideAlert na kula da jerin sassan shafukan yanar-gizon, da tattauna batun matakan fatar da labarai ga kowace jiha.
Menene Game da Rashin Guda?
Rashin ruwa yana da ƙananan matakan ruwa, ko kuma ba shi da daidaituwa, idan aka kwatanta da kayan ruwa na gari. Idan kuna sha'awar rage yawan cin abinci na madogararku ta hanyar shan ruwa mai kwalba, kuna iya samun sha'awar gano kamfanonin ruwa na ruwa waɗanda basu amfani da ruwa mai tsabta ba.