Taimako ga Hannun Maganganu
Dysmenorrhea ita ce lokacin kiwon lafiya da ake amfani dasu lokacin da kake da matsala mai haɗari mai laushi wanda ya faru a nan gaba ko lokacin lokacinka. Cikin baƙin ciki zai iya zama mummunar cewa zai ƙayyade ayyukan yau da kullum. Dysmenorrhea shi ne mafi yawan rahotanni da ake dasu. Zai iya rinjayar har zuwa kashi 90 cikin mata na mata. Pill (da kuma sauran maganin hana haihuwa ) na iya taimaka wajen maganin dysmenorrhea.
Dalilin Dysmenorrhea
Abubuwa masu lahani da dama suna haifar da sakin prostaglandins. Wadannan abubuwa ne na halitta wanda kwayoyin halitta suke ciki a cikin rufin ciki na mahaifa da sauran sassan jikinka. Prostaglandins da aka sanya a cikin mahaifa suna haifar da ƙwayar mahaifa don kwangila. Wannan yana taimakawa wajen zubar da ciki a cikin jikin ku a kowane lokaci. Idan mahaifa ya sa yawa prostaglandin, dysmenorrhea zai iya faruwa.
Mene ne Gwarjin Haihuwar Kyau mafi kyau ga Dysmenorrhea?
Tsarin haihuwa na haihuwa yana da sauƙin amfani da kuma tasiri a hana daukar ciki. Wasu hanyoyin kula da haihuwar haihuwa na iya samar da amfanin da ba a hana su ba. An nuna wasu maganin rigakafin hormonal don rage ƙananan da ke hade da dysmenorrhea. Wadannan suna jerin jerin hanyoyin sarrafa haihuwa da aka nuna su zama masu taimako a cikin sauƙaƙe wasu mummunan ciwon damuwa:
- Haɗuwa Kwayoyin Kwayoyin Haihuwa : Wadannan kwayoyin sun hada da isrogen da progestin . Shirye-shiryen haɗuwa zasu iya taimakawa wajen magance matsalolin ƙananan hanzari saboda sun hana aikin prostaglandin.
- NuvaRing : NuvaRing yana aiki daidai da yadda kwayoyin kwayoyi suke haɗuwa kuma zai iya taimakawa wajen kwantar da hankalin mutum.
- Nexplanon : Nexplanon ƙwararru ne, progestin-kawai implant. Ya bayyana cewa amfani da Nexplanon zai iya rage dysmenorrhea a yawancin mata.
- Mirena IUD : Babu bayanai da dama game da amfani da Mirena IUD don maganin dysmenorrhea. Bayan an saka Mirena, wannan IUD zai iya rage ko kawar da kowane lokaci kowane mata. A ka'idar, ba tare da jinkirta ba ko lokaci ba zai yi hanzari a cikin hanzari ba.
- Kwanci : Ƙwararren ƙwaƙwalwar rigakafi yana aiki kamar hade kwayoyin sarrafawa. Saboda wannan, dodon zai iya taimakawa wajen rage yawan ciwon dysmenorrhea da matakai.
Kashe lokacinku tare da hanyoyi masu sarrafa haihuwa
Dysmenorrhea yana haifar da wuce gona da iri prostaglandins wanda aka saki a lokacin da kake. Tun da kwayoyin kwantar da hankulan haihuwa na iya ragewa ko kuma ku kawar da lokacinku, ya kamata su ba ku taimako daga ciwon dysmenorrhea. Hakanan zaka iya rage ƙananan hanzari ta hanyar tsalle lokacinka tare da kwaya , ta amfani da NuvaRing , ko tare da Patch .
Kalma Daga
Babban dalili na yin amfani da maganin hana haihuwa na hormonal ita ce kulawar haihuwa. Mata za su iya ba da amsa daban-daban ga wasu hanyoyin kula da haihuwa . Idan kana da matsala mai haɗari ko dysmenorrhea, tambayi likita game da wasu hanyoyin kula da haihuwar haihuwa da kuma yiwuwar amfani da su ba tare da maganin ba.
> Sources:
> Hohmann H. Yi nazari game da inganci, aminci, da kuma karɓar haƙuri na yaduwar ɗaɗɗar ɗaɗɗauri da etonogestrel. Maganin Bincike Ya Yi Addu'a 2009 Nov 3; 3: 205-11.
> Gudun Merki-Feld GS, Hund M. Harkokin kwarewa tare da zoben haɗin ƙwayar juna a Switzerland, ciki har da ƙaddamarwa ta raƙuman ruwa game da amfani da ɗaɗɗar amfani da ɗaɗɗar hormonal da ta gabata. Jaridun Turai na Cibiyar Harkokin Kasuwanci da Tsarin Noma . 2010; 15 (6): 413-422. Doi: 10.3109 / 13625187.2010.524717.
> Pain. MedlinePlus. https://medlineplus.gov/periodpain.html.
> Wong CL, Farquhar C, Roberts H, Proctor M. Kwayar maganin maganin ƙwaƙwalwa don dysmenorrhoea na farko. Cochrane Database of Manyan Labarai . Yuli 2009. Doi: 10.1002 / 14651858.cd002120.pub3.