Ma'anar haɗuwa da ƙwarewar fasahar zamani tare da fasaha na zamani yana da babbar damar kuma yana ɗaya daga cikin iyakar karshe na kiwon lafiya na dijital. Rythm, kamfanin neurotechnology wanda ke zaune a Paris da San Francisco, yana ƙoƙarin yin hidimar majagaba a gaba. Manufar kungiyar ita ce bunkasa fahimtar kwakwalwa ta mutum da kuma gina samfurori da za su iya inganta aikin kwakwalwa da inganta yanayin rayuwa ga masu amfani da samfurori.
Rythm na farko samfurin, Dreem, mayar da hankali ga barci-wani aiki da cewa dauke da kashi na uku na rayuwarmu. Masu amfani da barci suna iyakance akan ganowa da kuma nazarin matakai daban-daban na barci. Dreem yana ƙoƙari ya ɗauki kulawar barci a mataki na gaba. Wannan wutsiya mai yatsa ya nuna ikon da ba kawai yake lura da barcin ba, amma har ma ya motsa shi. Yana da hanzari, amma ba da gangan ba, yana magana ne lokacin da mai amfani yake cikin barci mai zurfi don tsawanta da inganta halayen wannan yanayin barci. Five EEG (electroencephalogram) na'urori masu auna sigina na kula da ƙwaƙwalwar kwakwalwa, kuma ana yin amfani da sauti mai kyau don inganta barci mai zurfi. Idan na'urar ta tabbatar da tasiri, zai iya haifar da tasiri mai tasiri akan ƙwarewar mai amfani, da kuma haifar da kyakkyawan aikin jiki da kiyaye lafiyar jiki.
"Kwakwalwa wata hanya ce mai ban sha'awa kuma mai ban sha'awa kuma muna kawai fara fahimtar karfinta," in ji Hugo Mercier, Shugaba da kuma co-kafa Rythm.
"Muna godiya ga ci gaba mai zurfi a fasaha, muna iya yin amfani da kwakwalwarmu da inganta rayuwar mu a hanyar da ba mu iya ba."
An kaddamar da version beta na Dreem a shekara ta 2016. An yi amfani dashi a gwajin gwaji wanda ya nuna cewa zai iya gane daidai kuma auna matakai daban-daban na barci.
Har ila yau, shari'ar ta ba da shaida ta farko cewa kwakwalwar mai amfani ba ta saba da matsalolin maimaitawa ba a cikin dare. Bayan kwana 10 da aka yi amfani da shi, tasiri a kan ingancin barci ya kasance tabbatacce. Tun farkon farkon shekarar 2018, sabon sashi na babban kamfani ya kasance a kasuwa. A halin yanzu an saka farashi a $ 499, yana samuwa don tsari.
Muhimmancin barci mai zurfi
Jigon barci, wanda aka tsara ta hanyar gida, yana da ƙwaƙwalwar ƙwaƙwalwar ajiyar kwakwalwa ta musamman. Yana da mahimmanci ga abubuwa daban-daban na ilimin lissafi da suke jawowa lokacin da mutum yake cikin barci mai zurfi. Wadannan sun hada da makamashi na makamashi maidowa, ƙarfafawar ƙwaƙwalwar ajiya da suturar hormone, don a kira 'yan kaɗan.
Masana kimiyya a Jami'ar California, Berkeley, sun gano cewa rashin barci mai zurfi zai iya taimakawa wajen ci gaba da cutar Alzheimer. Mutanen da ke fama da barci suna da ginawa na amino-amyloid-sunadaran da aka sani don kai hari ga ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar kwakwalwa da kuma haifar da Alzheimer's. Wani binciken daga UC Berkeley, wanda aka buga a cikin mujallar Neuron , ya nuna cewa rashin barci, wanda ake danganta da tsufa, shine dalilin yanayin jiki da tunani. Masu bincike kuma sun yi jayayya cewa ba mu rage yawan bukatarmu na barcinmu ba yayin da muka tsufa, kuskuren yaudara.
Kayan fasaha na zamani wanda ke amfani da kwakwalwar kwakwalwa zai iya taimakawa wajen hana yaduwar yanayin rashin barci kuma ya haifar da mummunar sakamako a cikin rayuwarmu.
Dreem ta Musamman Neurotechnology
Ayyukan Rythm sun haɗa da ƙirƙira wasu daga cikin mahimman bayanai masu kwance masu barci da suke samuwa a yau. Masanan na'urori masu auna kwakwalwa, waɗanda aka sanya su a cikin ƙwallon ƙafa, sune kashin baya na Dreem. Wadannan na'urori masu auna sigina na kula da ƙwaƙwalwar ajiya a ainihin lokacin kuma suna kawo mabukaci dama don samun damar bayanai kawai kawai a cikin layin barci. Lokacin da masu auna firikwensin gane cewa mai amfani yana cikin yanayin barci mai zurfi-wanda aka sani da aiki mai raɗaɗi (SWA) - na'urar ta fara samar da sauti marar haɗari ta yin amfani da kashi kashi (wannan na nufin na'urar baya buƙatar mai amfani ya sa kunne ).
A cikin kunnuwan ciki, sauti suna canzawa zuwa kwakwalwa na lantarki wanda kwakwalwa ya ɗauka.
Dreem yana ƙaddamar da binciken binciken kimiyya na baya daga dakunan gwaje-gwaje masu zaman kansu akan ingancin muryar sauti a lokacin barci mai zurfi. An nuna, alal misali, ƙwanƙwasaccen abu yana kara inganta raƙuman ruwa. Ya bayyana yana da mahimmancin amfani da sautunan tsaka-tsaka a cikin ƙananan 15 seconds, sa'annan kuma tazarar lokaci-kyauta. Wani bincike daga jami'ar Tübingen da Jami'ar Lübeck a Jamus sun nuna cewa ƙarfafawa a lokacin barci zai iya taimakawa wajen ƙaddamar da ƙwaƙwalwar ajiya, idan dai an ba shi a lokacin kwanciyar hankali.
Ƙarshen Tsaro na Duniya
Dreem ya bambanta kanta daga sauran masu bin tafarkin barci ta hanyar yin tasiri a kan hanyar barci. Wannan ya sa ya zama ɗaya daga cikin na'urori masu nauyin kayan aiki na farko waɗanda suke amfani da fasaha na zamani.
Sakamakon farko sun nuna yawan karuwar kashi 10 cikin zurfin barci da tsawon lokaci ga masu amfani da na'urar. Ɗaya daga cikin abin sha'awa na wannan maƙallan hoto shine ikon iya farfado da mai amfani a lokacin da yake mafi kyau gareshi. Lokacin da mai amfani ya ba da ƙararrawa, Dreem yana tabbatar da cewa an dauke shi a lokacin da ya dace da barcin su, yana guje wa hauka da gajiya da za a iya fusata idan ba zato ba tsammani a lokacin hutu mai zurfi. Dreem ya samu wannan tare da ainihin bayanai kuma ba bisa la'akari da hangen nesa ba, wanda shine abin da ke rarrabe shi daga sauran na'urorin barci. A 2016, an gwada Dreem a kan rukunin da aka zaɓa na mutane 500. Bayan nasarar nasarar gwajin wannan, Rythm ya ba da na'urar ga sauran duniya a watan Yunin 2017. Rythm na yanzu yana maida hankali akan aikace-aikace na barci. Duk da haka, suna kuma neman fadada cikin wasu bangarori na kwarewar mutum kuma zai iya samar da wasu na'urori a nan gaba.
Yin amfani da fasahar don inganta hanyoyinka
Wani kamfani mai gina jiki wanda ke gina fasahar fasaha don inganta barci yana iWinks. Ta hanyar amfani da sababbin ƙananan ƙwayoyin neuro, ƙwararren Aurora ya wuce wucewar barci. Kamar Dreem, wannan na'urar ma, za ta iya tashe ka a lokacin da ya fi dacewa tare da yanayin barci. Duk da haka, mayar da hankali ga iWinks ba kawai inganta lafiyar barci ba, amma har ma inganta yanayinka.
Wannan samfurin na musamman yana ba ka damar samun damar karfin mafarki da kuma cimma burin sirri. Ƙungiyar iWinks tana gwaji tare da fasaha mai shigar da mafarki na lucid, kuma wasu daga cikin masu amfani da rahoto suna fuskantar mafarki lucid, wani abu ne wanda mafarki zai iya fahimtar mafarkinsu. A yin haka, wasu bincike sun nuna mutane zasu iya bunkasa ikon su na magance matsalolin halayya da kuma na zuciya. Harkokin barci mai iWinks da mafarki na inganta mafarki sun riga sun samuwa don tsarawa.
> Sources:
> Bellesi M, Riedner BA, Garcia-Molina GN, Cirelli C, Tononi G. Saukakawa na barci jinkirin raƙuman ruwa: abubuwa masu mahimmanci da sakamako masu tasiri. Fassara a cikin Neuroscience Systems , 2014; 8: 208. Doi: 10.3389 / fnsys.2014.00208.
> Mander B, Rao V, Ancoli-Isra'ila S, et al. β-amyloid ya rushe dan adam NREM jinkirin raƙuman ruwa da haɗin gwiwa na hippocampus-dependent. Yanayin Neuroscience , 2015; 18 (7): 1051-1057.
> Mander B, Winer J, Walker M. Barci da Dan Adam. Neuron , 2017; 94 (1): 19-36.
> Ngo H, Martinetz T, Haihuwar J, Millle M. Auditory Tsuntsauran Hanya na Slow Oscillation Yana ƙarfafa ƙwaƙwalwa. Neuron , 2013; 78: 545-553.
> Yokusoglu C, Atasoy M, Emul M, et al. Wani binciken da ke mayar da hankali a kan Lucid Dreaming, Metacognition, da kuma Ma'anar Abinci a Ƙwararrun Makarantu. Maganar Neuropsychiatry , 2017; 54 (3): 255-259.