Mene ne labarun wasanni?
Yin gwagwarmaya ta dacewa da ciwo mai zafi a cikin 'yan wasan ya zama kalubale ga likitoci da' yan wasa. Ba da daɗewa ba, yawancin ciwo mai zafi a cikin wani dan wasan da aka gano shi ne ƙwayar tsoka. A cikin 'yan shekarun da suka gabata, bincike mai zurfi ya binciko tushen mawuyacin ciwo kuma ya samo yanayi daban-daban daga rauni na tsoka, lalacewar sigati, matsalolin jijiya, da kuma yanayin urologic duk zasu haifar da alamun bayyanar.
Ɗaya daga cikin matsala mai wuyar ganewa shine ana iya kira danna wasanni.
Hanyoyin wasanni suna faruwa a lokacin da aka raunana tsokoki ko ƙananan ƙananan rufin ciki. Wannan ɓangare na ciki shine yanki guda daya inda ake haifar da hernia mai laushi, wanda ake kira tashar inguinal . Yayinda wata mace ta lalacewa ta fadi ta sami raunin rufi na ciki don ba da damar yin kwaskwarima, hernia, a ji. A game da hernia ta wasanni, matsala ta haifar da raunana guda ɗaya daga cikin tsokoki na ciki, amma babu wani abin da ake gani.
Canal inguinal wani yanki ne a cikin ƙananan ciki, kawai a sama da kullun. An kafa canal ta hanyar sakawa da tsokoki na ciki da kuma tendons, da kuma wasu haɗin haɗi . A cikin canal na inguinal yana tafiya ne a cikin mahaifa (cikin maza) ko zagaye na ligament (a cikin mata). Wannan yanki na ciki yana iya haifar da raguwa na bango na ciki, yana barin ƙwaƙwalwa, ko hernia, don samar da ita.
Matsalar tare da murfin ciki a cikin mutanen da ke da halayyar wasanni ba wani abu ne mai ƙarfi ba. Samun raunin ɓangare na bango na ciki baya nufin cewa ba ku da yawa da zafin kuɗi ko ƙarfafawa. Maimakon haka, bango na ciki a cikin wani yanki yana da matukar bakin ciki, yana barin 'yar hernia ta samar. Hanyoyin wasanni ba su faruwa a cikin babban ɓangaren ƙwayar tsoka ba.
Hanyoyin cututtuka na Hernia ta Wasanni
Hanyoyin da ke motsa jiki suna farawa tare da jinkirin saurin ciwo mai zafi a cikin ƙasa mai zurfi. Kwayar cututtuka na iya haɗawa da:
- Kuna ji ciwo a cikin ƙananan ciki
- Kuna jin ciwo a cikin kullun
- Kuna da ciwo a cikin kwayoyin (cikin maza)
Yawanci ana nuna alamun bayyanar ta ayyukan da suke gudana, yankan, da kuma fadi a gaba. Marasa lafiya na iya kara yawan bayyanar cututtuka a lokacin da kawu ko sneezing. Harkokin wasanni na wasanni sun fi kowa a cikin 'yan wasan da ke kula da matsayi na gaba, irin su' yan wasan hockey. Duk da haka, ana samun labarun wasanni a sauran sauran 'yan wasa irin su kwallon kafa da' yan wasan kwallon kafa.
Sakamakon ganewar asalin wasanni yana ƙaddara bisa ga haɗin tarihin mai haƙuri, nazarin jiki, da kuma gwada gwaje-gwaje. Kwanan nan, yin amfani da gwaje-gwaje na MRI ya zama mafi yawan neman neman alamu na hernia. A baya, an fara amfani da MRI ne don neman wasu abubuwan da ke haifar da ciwo, amma bincike na kwanan nan ya samo wasu alamomi a kan MRI a marasa lafiya tare da hernia ta wasanni. Saboda haka, ana amfani da MRI da yawa don taimakawa wajen tabbatar da ganewar asalin wasanni.
Akwai wasu sauran dalilai na ciwo mai zafi a 'yan wasa, kuma a gaskiya ma, labarun wasan kwaikwayon wani abu ne na rashin jin dadi.
Abin takaici, an ba da marasa lafiya da yawa wannan ganewar asali ba tare da isasshen kimantawa ga dukan abubuwan da za su iya haifar da ciwo ba. Sau da yawa ina ganin 'yan wasa da ke da wuyar ganewa bayyanar cututtuka da aka gaya musu cewa suna da halayyar wasanni - yayin da wannan yana iya zama lamari yana da mahimmanci kada a yi tsalle zuwa wannan ganewar ba tare da cikakken kimantawa ta hanyar mai binciken ba mawuyacin yiwuwar jin zafi a 'yan wasa.
Wasu daga cikin mawuyacin mawuyacin matsalar zafi sun hada da:
Wasanni Hernia Jiyya
Akwai wasu jiyya da aka nuna sun kasance masu tasiri ga cinyewar wasanni ba tare da tiyata ba.
Wancan ya ce, farawa na farko na wasanni na wasan kwaikwayon yana da mahimmanci a cikin sa zuciya cewa cututtukan zasu warware. Komawa daga aiki, magungunan anti-inflammatory , jiyya kan kankara , da farfadowa na jiki za a iya gwada dukkanin ƙoƙari don ƙaddamar da bayyanar cututtukan. Ƙarfafa ƙwallon ƙwayar zuciya da kuma ƙwayar ciki na ciki wani lokaci yana da tasiri wajen kawar da bayyanar cututtuka.
Idan waɗannan matakan ba su taimaka wa bayyanar cututtuka ta cinikayyar wasanni ba, ana iya yin aikin tiyata don gyara yankin da ya raunana. A cikin yawan karatun da aka nuna a tsakanin kashi 65 da kashi 90 cikin dari na 'yan wasan suna iya komawa aikin su bayan tiyata domin wasanni na wasanni. Gyara daga tiyata don wasanni na wasanni yana ɗaukar kimanin makonni takwas.
Kalma Daga
Wasanni na wasanni matsala ce mai wuya; wasu likitoci ba su gaskata cewa ko da wanzu ba. Duk da haka, yawancin likitocin likita na wasanni suna ganin irin wadannan raunin da suka faru kuma suna ganin 'yan wasa na dawowa zasu iya yin lokacin da aka gane da yanayin da kuma bi da su. Idan kuna da ciwon ƙwayar ciki na ciki ko kuma ciwo na ciwo, kuma likitanku yana da wahala wajen yin ganewar asali, tambayi idan likita wanda ke kula da 'yan wasan da ke da wasanni na wasanni zasu iya gwada su.
Sources:
Minnich JM, Hanks JB, Muschaweck U, Brunt LM, Kashi DR. "Hanyoyin wasanni: ganewar asali da kuma lura da ke nuna wani aikin gyare-gyaren gyare-gyare kaɗan" Am J Sports Med. 2011 Jun, 39 (6): 1341-9.
Farber AJ1, Wilckens JH. "Harkokin wasanni na wasanni: ganewar asali da ilmin likita" J Am Acad Orthop Surg. 2007 Aug; 15 (8): 507-14.
Zoga AC, et al. "Labaran wasan kwaikwayon da kuma" labarun wasanni ": MR binciken binciken." Radiology. 2008 Yuni; 247 (3): 797-807.