Shin Wannan Magungunan Naman Mahimmanci zai ƙarfafa tsarin ku?
Poria ( Poria cocos ) wani nau'i ne mai amfani da naman da aka yi amfani da ita a maganin gargajiya na gargajiya na kasar Sin , wani nau'i na magani wanda ya samo asali ne a kasar Sin. An samo shi daga filaments na naman kaza (nau'o'in da ke cikin jiki wanda ke jikin jikin naman kaza), wannan ƙwayar maganin magani maras saniya yana samuwa a cikin nauyin kariyar abinci.
Poria yana da abubuwa da dama da suka shafi tunanin kiwon lafiyar, ciki har da polysaccharides (irin carbohydrate wanda ya shafi tasirin aikin rigakafi) da kuma ɓoye jiki (wani nau'i na mahadi da sakamakon ilimin antioxidant).
Yana amfani
A cikin maganin gargajiya na gargajiya na kasar Sin, an ce ana kashe poria don taimakawa wajen magance matsalar lafiya:
- Alzheimer ta cutar
- damuwa
- tari
- ciwon sukari
- zawo
- gajiya
- high cholesterol
- rashin barci
- damuwa
- tinnitus
Bugu da ƙari, an ce poria ne don inganta ƙwaƙwalwar ajiyar zuciya, ta daɗaɗɗen tsari na rigakafi , da kuma kariya daga ciwon daji, a cewar wasu masu goyon baya.
Amfanin lafiya
Domin dubban shekaru, an yi amfani da poria a cikin magungunan gargajiyar kasar Sin da na Japanese don dibancinta, ƙwaƙwalwar ajiya, da tasirin tonic. Kodayake ƙananan binciken kimiyya sun dubi lafiyar alamun, wasu bincike na farko sun nuna cewa yana iya karewa daga wasu yanayi. A nan ne kalli nazarin da ake samu a kan poria da wadata mai amfani:
1) Madaba tsarin
Poria na iya taimakawa wajen inganta aikin rigakafi, a cewar rahoton 2011 da aka buga a Planta Medica . Ga rahoton, masu bincike sun binciki binciken da ake samu a kan dan gidan. Tare da tabbatar da tabbacin cewa poria na iya taimakawa wajen yaki da kumburi, masu rubutun rahoto sun tabbatar da cewa polysaccharides da ke cikin poria zai iya taimakawa wajen magance matsalar.
2) Cutar cutar Alzheimer
Binciken farko ya nuna cewa mai tsaron gidan na iya taimakawa wajen yaki da cutar Alzheimer. A cikin nazarin 2009 da aka buga a cikin jaridar Jamus Die Pharmazie , gwaje-gwaje a kan ratsan ratsi sun nuna cewa alamun zai iya hana ci gaban Alzheimer ta hanyar rage yawan gajiya . Mawallafin mawallafin sun gano cewa poria na iya taimakawa wajen kare kwakwalwa daga cututtukan beta-amyloid (wani abu wanda ya haifar da alamar kwakwalwan da ke hade da cutar Alzheimer).
3) Ciwon sukari
Triterpenes da aka samu a cikin poria na iya zama tasiri a kan ciwon sukari, nazari na 2011 daga Magungunan Bayani mai Mahimmanci da Magunguna . A gwaji akan ƙwayoyin miki da ciwon sukari, masu marubuta na binciken sun gano cewa maganin tare da poria triterpenes ya taimaka wajen magance matsalar jini na dabbobi da kuma kula da insulin .
4) Ciwon daji
Yawancin bincike a kan kwayoyin jikin mutum sun nuna cewa mai iya samun mallaka da kayan ciwon tumowa kuma zai iya taimaka wajen yaki da ciwon daji (ciki har da ciwon pancreatic da ciwon nono). Duk da haka, ba zato ba tsammani ya gaya ko yin caia zai iya taimakawa wajen rigakafin ciwon daji.
Hanyoyin da za a iya yiwuwa
Saboda rashin kula da gwajin gwajin gwagwarmaya a cikin mutane, an san kadan game da aminci na dogon lokaci ko yin amfani da shi na yau da kullum.
Ka tuna cewa ba a jarraba abubuwan kari ba don kare lafiya da kariyar abincin da ake amfani dasu ba su da yawa. A wasu lokuta, samfurin na iya yada jinsin da ya bambanta daga ƙayyadadden adadin kowane ganye (ana amfani da poria a hade tare da sauran ganye). A wasu lokuta, samfurin zai iya gurɓata da wasu abubuwa kamar ƙarfe. Har ila yau, kare lafiyar da ke ciki a cikin mata masu ciki, iyaye mata, yara, da wadanda ke da yanayin kiwon lafiya ko masu shan magunguna ba a kafa su ba.
Kuna iya samun karin bayani game da amfani da kari a nan .
Alternatives
An samo wasu nau'o'in namomin kaza masu magani don bayar da dama na kiwon lafiya. Alal misali, namomin kaza kamar Ganoderma, maitake, da cordyceps na iya taimakawa wajen bunkasa tsarin rigakafi.
Don ƙarin taimako wajen inganta aikin rigakafi, gwada yin amfani da kayan abinci mai mahimmanci .
Inda zan Samo shi
Zaku iya saya kayan haɗi da ke dauke da poria a kan layi, da kuma a cikin ɗakunan ajiya na al'ada iri-iri da kuma shaguna da ke kwarewa a cikin samfurori na halitta.
Amfani da Poria don Lafiya
Saboda ƙididdigar iyaka, ba da daɗewa ba za a ba da shawara ga poria a matsayin magani ga kowane yanayin.
Yana da mahimmanci a lura cewa kulawa da kansa da yanayin da kuma guji ko jinkirta kulawa na daidaito na iya haifar da sakamako mai tsanani. Idan kana la'akari da yin amfani da shi don kowane magunguna, ka tabbata ka tuntuɓi likitanka da farko.
> Sources:
> Cheng S, Eliaz I, Lin J, Sliva D. "Triterpenes daga Poria cocos suna ci gaba da ci gaba da ɓarna da kwayoyin cutar kanjamau ta hanyar rikici na MMP-7." Int J Oncol. 2013 Jun; 42 (6): 1869-74.
> Li TH, Hou CC, Chang CL, Yang WC. "Yankin Tsarin Harkokin Kwayoyin Harkokin Harkokin Cutar da Kashi da Triterpenes daga Poria Cocos." Ƙididdiga Tabbatar Da Sharuɗɗa Madauwari Mako. 2011; 2011.
> Yamma YH, Son YA, Kim B, Lyu YS, Moon HI, Kang HW. "Poria cocos ruwa extract (PCW) kare PC12 neuronal Kwayoyin daga beta-amyloid-induced cell mutuwa ta hanyar antioxidant da kuma ayyuka antiapoptotic." Pharmazie. 2009 Nu; 64 (11): 760-4.
> Ríos JL. "Kwayoyin gine-gine da kuma kimar kantin magani na Poria cocos." Planta Med. 2011 May, 77 (7): 681-91.
> Zhang M, Chiu LC, Cheung PC, Ooi VE. "Hanyoyin da ke haifar da ƙwayoyin beta-glucan daga cikin mycelium na Poria cocos a kan ƙwayoyin jikin mutum nonocin MCF-7: kamawar kwayoyin halitta da kuma shigar da apoptosis." Rikicin Kore na shekarar 2006 Mar; 15 (3): 637-43.
Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.