A cewar Cibiyar Harkokin Ciwon Gida ta Amurka, kusan mutane 21 da ke Amurka suna da ciwon sukari, kimanin 90 zuwa 95% suna da ciwon sukari iri biyu. Sugar, a matsayin glucose, shine babban tushen man fetur ga jikin jikin. Harshen hormone insulin yana bada damar glucose cikin jini don shigar da kwayoyin. A cikin irin 2 ciwon sukari, ko dai jiki ba ya samar da isasshen insulin ko kwayoyin sunyi tsayayya ga sakamakon insulin.
A sakamakon haka, glucose na gina cikin jini maimakon shigar da kwayoyin halitta, wanda zai sa sel zasu hana makamashi. Idan matakan glucose a cikin jini ya ci gaba, zai iya lalata idanu, zuciya, kodan, ko jijiyoyi.
Magunguna dabam dabam don ciwon sukari
Ya zuwa yanzu, goyon bayan kimiyya don da'awar cewa duk wani magani da zai iya magance ciwon sukari ya rasa. Yana da mahimmanci a lura cewa kulawa da kanka tare da maganin rigakafi da kuma guji ko jinkirta kulawa na gari na iya zama cutarwa ga lafiyarka.
Wannan ya ce, a nan wasu cututtuka na al'ada da ake bincike:
Ginseng
Ko da yake akwai nau'o'in ginseng da yawa, yawancin binciken da aka yi akan ginseng da ciwon sukari sun yi amfani da ginseng na arewacin Amurka ( Panax quinquefolius ). Wadannan binciken sun nuna cewa ginseng na Arewacin Amirka na iya inganta cigaba da jini da kuma hemoglobin glycosylated (wani nau'i na hemoglobin a cikin jini da ake amfani dashi don kula da glucose jini a tsawon lokacin).
Chromium
Chromium wata muhimmiyar ma'adinai ne da ke taka muhimmiyar rawa a cikin carbohydrate da kuma mai yaduwa mai yaduwa kuma yana taimakawa jikin jiki don amsawa ga insulin. A gaskiya ma, binciken ya samo ƙananan matakan chromium a cikin mutanen da ke fama da ciwon sukari.
Akwai shirye-shirye masu yawa da suka yi alkawarin cewa chimium supplementation na iya zama mai tasiri, amma sun kasance ba tare da cikakkun bayanai ba.
Alal misali, ƙananan binciken da aka wallafa a mujallar Diabetes Care ya kwatanta cutar sulfonylurea dauke da 1,000 mcg na chromium zuwa sulfonylurea da aka dauki tare da placebo. Bayan watanni 6, mutanen da basu karbi chromium suna da karuwa sosai a jikin nauyin jiki, jiki mai kyau, da kuma mai ciki na ciki, yayin da mutane masu shan chromium sunyi matukar muhimmanci a hankalin insulin.
Wani binciken da aka buga a wannan mujallar, duk da haka, yayi nazarin sakamakon chromium a kan glycemic control a cikin mutanen da suka dogara da insulin-masu ciwon sukari iri na 2. An bai wa mutane ko 500 ko 1,000 mcg a rana na chromium ko wuribo na watanni shida. Babu wani bambanci mai mahimmanci a cikin hemoglobin glycosylated, rubutun jiki, jini, ko insulin bukatun a fadin kungiyoyi uku.
Magnesium
Magnesium abu ne mai ma'adinai wanda ya samo asali a cikin abinci irin su kayan lambu leafy, kwayoyi, tsaba, da kuma dukkanin hatsi da kuma kayan abinci mai gina jiki. Ana buƙatar Magnesium don fiye da 300 halayen biochemical. Yana taimakawa wajen tsara matakan jini kuma an buƙata don ƙwayar tsoka da jijiyar jiki, nauyin zuciya, aikin rigakafin, karfin jini, da kuma ƙwayar cuta.
Wasu nazarin sun nuna cewa matakan magnesium marasa ƙarfi na iya kara damuwa da glucose a cikin cututtukan sukari na 2.
Akwai kuma wasu shaidun cewa jitawa na magnesium zai iya taimakawa tare da juriya na insulin. Alal misali, binciken ya binciki tasirin magnesium ko placebo a cikin mutane 63 da cututtukan sukari na 2 da kuma matakan magnesium marasa ma'ana wanda ke shan magani glibenclamide. Bayan makonni 16, mutanen da suka dauki magnesium sun inganta gashin insulin da ƙananan glucose.
Babban hawan magnesium na iya haifar da cututtuka, tashin hankali, asarar ci abinci, rashin ƙarfi na tsoka, wahalar numfashi, karfin jini, rashin karfin zuciya, da rikicewa. Zai iya yin hulɗa tare da wasu magunguna, kamar su na osteoporosis, cutar hawan jini (magunguna masu tsalle-tsalle), da wasu maganin rigakafi, masu shayarwa, da kuma diuretics.
Cinnamon
Wasu binciken sun gano cewa kirfa yana inganta glucose a cikin mutane da ciwon sukari na 2 . A cikin binciken farko, mutane 60 da ciwon sukari iri biyu sun kasu kashi shida. Ƙungiyoyi uku sun ɗauki 1, 3 ko 6 g na kirfa a rana kuma sauran rukuni guda uku suna cinye 1, 3 ko 6 g na placebo capsules. Bayan kwanaki 40, dukkanin maganin kirfa guda uku sun rage rage glucose mai jini, triglycerides, LDL cholesterol, da kuma yawan cholesterol.
A wani nazarin, mutane 79 da cututtukan sukari 2 (ba a kan maganin insulin ba amma sun bi da wasu cututtukan ciwon sukari ko cin abinci) ya ɗauki kofin kirfa (daidai da 3 g na kirfa foda) ko capsule placebo sau uku a rana.
Bayan watanni hu] u, akwai raguwa amma a takaitacciyar mahimmanci a cikin matakan glucose na jini a cikin mutanen da suka dauki kirfa (10.3%) idan aka kwatanta da yankin placebo (3.4%), duk da haka, babu bambanci sosai a cikin haemoglobin glycosylated ko lipid profiles .
Zinc
Zincin ma'adinai yana taka muhimmiyar rawa wajen samar da ajiyar insulin. Akwai wasu bincike da ke nuna cewa mutane masu ciwon sukari iri na biyu suna da matsakaicin zinc ta hanyar zubar da ƙananan kuma ƙara yawan ƙwayar zinc.
Gizon abinci na zinc sun hada da sabo, tsattsauran gemu, rago, pecans, raba fata, kwai gwaiduwa, hatsin rai, naman saƙar zuma, wake wake, almonds, walnuts, sardines, kaza, da buckwheat.
Aloe Vera
Kodayake gel gel din da aka fi sani da magani na gida don ƙananan ƙananan wuta da sauran yanayin fata, binciken binciken dabba na baya-bayan nan ya nuna cewa gel na vera na iya taimakawa mutane da ciwon sukari.
Wani bincike na kasar Japan ya yi nazari akan tasirin aloe vera kan jini. Masu bincike sun ware wasu nau'in kwakwalwa na phytosterol daga gel da aka samo don rage glucose da jini da matakan haemoglobin glycosylated.
Gymnema
Yawancin bincike na farko sun nuna cewa ganye Gymnema na iya rage yawan sukarin jini a cikin mutane masu ciwon sukari na 2.
Saboda Gymnema na iya rage matakan jini, mutane suna shan magunguna don ciwon sukari ko yin amfani da insulin kada su dauki Gymnema sai dai idan mai kula da lafiyarsu ya kula da su sosai.
Vanadium
Vanadium wani abu ne da aka gano a cikin ƙasa da abinci mai yawa. Har ila yau ana samar da ita a lokacin kone man fetur. An gano Vanadium don bunkasa ilimin insulin da kuma rage yawan jini a cikin mutane masu ciwon sukari na 2. Ya bayyana yana nuna yawancin ayyukan insulin cikin jiki.
Yin amfani da vanadium ga masu ciwon sukari, musamman ba tare da kula da mai kula da lafiyar likita ba, ba a ba da shawarar ba, saboda matakin da ake bukata don magance glucose na jini zai iya zama mai guba. Yawan adadin vanadium da aka samo a cikin rageccen abincin (kimanin kwayoyi 30 a kowace rana) yana nuna rashin ciwo.
Wasu Magunguna
- Mitter Melon (Momordica charantia)
- Nopal
- Fenugreek Ga Ciwon sukari
- Vitamin D don Tsaron Tsaro
- Tea na Ciwon sukari
Yin amfani da hanyoyin wariyar cututtuka don ciwon sukari
Idan kuna da sha'awar ƙoƙari na maganin yanayi ba tare da maganin magani ba, tabbatar da yin haka kawai a karkashin kulawar likitan ku. Idan ba a kula da ciwon sukari ba, sakamakon zai iya zama barazanar rai. Har ila yau, sanar da likitanka game da kowane ganye, kari, ko jiyya na jiki da kake amfani dashi, saboda wasu zasu iya hulɗa tare da magunguna da kake dauka kuma suna haifar da hypoglycemia sai dai idan an daidaita su.
> Sources
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Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani ta likita mai lasisi. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.