Menene dalilai na duhu, haske, ko haske mai haske?
Canjin yanayin launi na yau da kullum, canji yana iya nufin cewa kuna ci kayan lambu (waxanda suke da arziki a cikin chlorophyll) ko kore, blue, ko launi mai launi mai laushi, ko kuma zai iya haifar da kowane yanayin da zai haifar da cututtuka .
Kodayake stool yana da launin ruwan kasa, ƙwararren lokaci mai sauƙi zai iya fadawa cikin launi na al'ada. Dubi likitan ku idan adon da ke tsaye (ko wata alama mai tsabta ) yana gudana ko kuma idan kuna da wasu bayyanar cututtuka, kamar zazzabi, cututtuka, tashin zuciya, vomiting, ko ciwo.
Menene Dalili na Gudun Kore?
Anan akwai yiwuwar yiwuwar sau takwas na poop (ko duhu, mai haske, haske mai haske, ko iyo):
Green Foods
Kwayar ruwan inabi mai sauƙi zai iya haifar da cin abinci tare da kayan lambu kore, kamar alayyafo, Kale, Broccoli, Charden Swiss, Bok Choy, Gwoza Greens, Arugula, da kuma ruwa. Ba yana nufin akwai wani abu ba daidai ba. Dark kore, ganye kayan lambu suna arziki a chlorophyll, da pigment cewa bada shuke-shuke da launi.
Kusan kowace kayan abinci mai gina jiki chlorophyll zai iya haifar da tudun inganci idan kun ci da yawa, daga avocados, wake-wake, seleri, Peas na sukari, barkono mai laushi, Brussels sprouts, Peas, bishiyar asparagus, sprouts, zucchini, cucumbers, da Romawa koren apples, honeydew, kiwi, pistachios, inabi na kore, hemp tsaba, faski, basil, jalapenos, da kuma cilantro.
Ƙananan hidima bazai isa ya yi ba, amma yana iya zama matsala idan kuna da cibiyoyin da suka fi girma, irin su waɗanda aka samo a cikin santsi, juices, soups mai tsabta, salads masu yawa, guacamole, ko haɗuwa daban-daban chlorophyll-rich abinci.
Matcha, wani nau'in shayi mai shayi, yana iya yin launi mai tsabta.
Wasu abinci sun ƙunshi kore (ko launin shudi da launin rawaya) launin abinci wanda zai iya juya karen kore. Ana yin amfani da waɗannan kayan ado a wasu lokuta a cikin gwangwani koren gwangwani, giya giya, abincin karin kumallo, alewa, tsako-tsami, salatin kayan ado, abubuwan sha, cake da bishiya icing, da kuma kayan abinci.
Za ku kuma ga wadannan dyes a abinci a ranar St. Patrick da Kirsimeti.
Blue da Purple Foods
Baya ga bayyane kayan abinci mai duhu, mai zurfi ko kayan abinci mai laushi zai iya haifar da kullun kore. Blueberries, inabi, da giya giya, alal misali, zai iya haifar da tarin mai launin kore. M (ko ja da blue) abincin abinci a sha tare da giya Kool-Aid da soda, daskararren kankara, cake icing, blue Gatorade, kwakwalwan hatsi, licorice, da kuma 'ya'yan inabi masu furotin na iya haifar da duhu ko haske. Wadannan launuka masu cin abinci suna amfani dashi a lokacin lokuta irin su Easter, Day Independence, da Halloween.
Kofi, kayan abinci mai cin nama, da Barasa
Yayinda bile ya sa hanyar ta hanyar ƙananan hanji zuwa babban hanji ta hanyar bile ducts, yana cigaba da canza launin daga kore zuwa launin ruwan kasa zuwa launin ruwan kasa. Wannan shi ne saboda aikin kwayoyin cuta a cikin babban hanji aiki akan salun bile.
A wasu lokuta, cin nama da yawa na kofi, jalapenos, barkono barkono, da barasa na iya samun sakamako mara kyau, haifar da abincin da zai wuce ta hanyoyi fiye da na al'ada (wanda ake kira rage lokacin wucewa) kuma kafin a canza launin daga launi zuwa launin ruwan kasa.
Vitamin, Ƙari, da Magunguna
Yin amfani da kayan ƙarfe zai iya canja launin layinka zuwa duhu (ko baki).
Sauran bitamin, kariyan, da kuma teas waɗanda zasu iya haifar da kodayake sun hada da:
- Senna , cascara sagrada , rhubarb, karin fiber, da sauran laxatives.
- Abincin na gina jiki wanda ya ƙunshi chlorophyll, irin su ganye foda, koren shayi, wheatgrass, spirulina , sha'ir gari, chlorella , algae-kore algae, da chlorophyll.
- Yerba mate shayi
- Magunin da zai iya haifar da tashe-tashen hankula ko zawo a matsayin sakamako na gefe, irin su metformin, Lexapro (escitalopram), Nyquil, Zoloft (sertraline), ko maganin rigakafi kamar ciprofloxacin.
Ƙananan Gurasa
Ko kana cin abinci ne mai cin abinci mai kyau ko kuma akan cin abinci mai cin ganyayyaki ko cin abinci maras cin nama, yana cinye kayan lambu masu kayan lambu mai suna chlorophyll da 'ya'yan itatuwa zasu iya sa karen kore.
Yin kokari ko yin amfani da ruwan 'ya'yan itace zai tsabtace cin abinci na chlorophyll, kuma, a gefe guda, ƙara yawan yiwuwar tsalle-tsalle.
Idan kayi kullun gashi a yayin da aka tsabtace mallaka, zai iya kasancewa saboda abincin da ke gaggawa ta hanzarin hankalinka da sauri don ba da damar kwayoyin su ba da launi mai launin launin fata.
Kyakkyawar cin abinci maras nauyi, irin su abinci mai cin abinci, na iya ba da ku mai haske. Tare da babban abincin mai, jikinka yana samar da karin bile don yaduwar wadannan ƙwayoyi da kuma wuce bile mai launi mai launin kore zai iya samun hanyar shiga cikin ɗakin bayan gida.
Hawan ciki
Tsuntsu mai duhu zai iya faruwa a lokacin daukar ciki. Wasu mata sukan samo shi a farkon makonni na ciki, wani lokaci ma kafin BFP ("babban abu mai kyau") akan gwajin ciki. Wasu mata suna samun shi saboda sun dauki bitamin kwayoyin (wanda ya ƙunshi ƙarfin da ya fi ƙarfin ƙarfe fiye da na mahaifa) ko ƙarfin ƙarfe.
Tsuntsu na ruwan sanyi na iya faruwa a lokacin na uku. Wasu mata sukan sakar waƙa a lokacin yarinyar yayin da abinci ke motsawa cikin hanzarin.
Green Poop a Babies, Toddlers, da kuma Tsofaffi Kids
Yunkuri na farko na jariri yana da yawancin kore-baki a launi. Da aka sani da "meconium", yawanci ba ku gan shi ba bayan jariri yana kwana uku.
Dark (kore kore) baƙi a cikin jarirai na iya haifar da karin kayan ƙarfe da abinci masu ƙarfe, irin su jaririn jariri. Idan jaririn jaririn ya bayyana baƙar fata ko duhu, yana da kyakkyawan ra'ayin da za a duba tare da dan jaririn.
Idan jaririn jariri yana da tsintsiyar kore, zai iya zama wani abu a cikin abincin mahaifiyarta, kamar kayan lambu ko kayan abinci mai launin kore ko launi mai launi mai laushi. A wasu lokuta, yana iya zama mai hankali ko rashin lafiyar wani abu a cikin abincin mahaifiyar ko jariri.
Kwayar korefi a cikin jaririn jarirai (musamman 'EBF' ko jaririn da aka haifa) zai iya zama alamar cewa jariri yana samun calorie mai yawa, mai-mai-mai-mai-mai-mai-mai-mai (mai madara wanda ya fara a cikin ciyar) kuma bai isa ba, wanda shine mafi girma a mai. Zai iya nufin cewa jariri ba ta ciyar da dogon lokaci a kan kowane nono ko kuma yaye nono ba ko kuma cewa akwai wadatar nono. Mai ba da shawara kan layi zai iya taimakawa wajen gano ma'anar.
Yara sukan ci abincin da ke dauke da kayan abinci, ciki har da kore, mai launi, mai launin shudi da launin rawaya, ko launin ja da launin shuɗi. Ana samunsu a cikin 'ya'yan inabi na' ya'yan inabi da wasu 'ya'yan' karin kumallo, abin sha, candies, birthday cakes, da kukis. Yin amfani da ƙwayoyi ko ƙwayoyi mai launi suna iya canja launin launi.
Yanayi wanda zai iya haifar da Stool na Green
Diarrhea yana rage lokacin karfin zuciya, saboda haka duk wani yanayin da zai haifar da cututtukan zai iya haifar da tsalle-tsalle, ciki har da:
- Abincin guba
- Cutar cututtuka ko matafiyi (musamman Salmonella, E.coli, da Giardia). Kwayoyin cuta, parasitic, da cututtuka na cututtuka na hoto na kwayoyin cuta na iya haifar da hanzarin hankalin ku don yin sauri fiye da al'ada.
- Cututtukan haɓakar cutar ta hanyar cutar (wanda aka fi sani da pseudomembranous colitis)
- Jarraba marasa ƙarfi
- Ƙungiyar Premenstrual (PMS)
- Celiac cutar
- Ulcerative colitis
- Crohn ta cutar
- Ƙwararrun ciwo na jijiyoyin (IBS)
- Rashin ci abinci wanda ya haɗa da cin zarafi
- Bayan aikin tiyata , irin su sashen thosearean (wanda aka sani da sashen C)
- Girgirar zuwa cuta mai kulawa . Yanayin da zai iya ci gaba bayan an tilasta shi don haɓakar launuka.
Lokacin da za a ga likitanku
Yana da muhimmanci a yi magana da likita idan gindin ku yana ci gaba da / ko tare da zazzabi, ciwon ciki ko ciwo, jini a cikin tarin (ko mai dashi), ruwa ko ruwa, ko sauran alamun bayyanar. Wani abu mai banƙyama amma mummunan yaduwa a yara da tsofaffi shine guba da sunadarai irin su paraquat pesticide.
Ƙunƙarar ruwan sanyi tare da ƙananan ƙuƙwalwar da aka gani yana iya nuna haushi ko ƙumburi a cikin rufin hanji. Idan ya faru a kai a kai, zai iya zama wata alamar yanayin da zai buƙaci magani (musamman idan yana tare da cututtuka, ƙwaƙwalwar jiki, ciwo a cikin ciki, ko tashin hankali ko vomiting).
Kamar kullun kore, mai tsabta mai tsabta yana da al'ada kuma yana da alaƙa da abin da kuke ci. A wasu lokuta (musamman idan yana da damuwa mai gudana), tarin ruwa yana iya nufin cewa hankalinka ba su da hanta mai kyau yadda ya kamata.
Kalma Daga
Ƙunƙarar launi na iya fada cikin launi na launi na al'ada don ƙungiyoyi na jijiyoyi. Yayinda yanayin ganowa na dindindin ko bayyanar da wasu cututtuka na iya sigina wani abu da ke buƙatar magani, a cikin mafi yawan lokuta, samun ƙyamar karancin lokaci ba kome ba ne damuwa. Idan kullun kore ya haifar da wani abu da ka ci, toji ya kamata ya koma launi ta al'ada a cikin yini ɗaya ko biyu.
> Sources:
> Lan WT, Lee HC, Yeung CY, et al. Concomitant rotavirus da salmonella cututtuka a cikin yara tare da m zawo. Pediatr Neonatol. 2009 Feb, 50 (1): 8-12.
> Longo DL, Fauci AS, Kasper DL, Hauser SL, Jameson J, Loscalzo J. eds. Ka'idodin Magungunan Hoto na Harrison, 18th. New York, NY: McGraw-Hill; 2012.
> Shekhawat P, Rajagopalan L, Thompson V. Bright Green Tsaya a cikin Mafarki na Yara. Bromethalin wanda ya kashe kansa. Ann Emerg Med. 2015 Nuwamba 66 (5): 464, 495.
> Tan CK, Chao CM, Lai CC. Green feces. QJM. 2013 Mar; 106 (3): 287.
> Bayani: Bayanan da aka ƙunshe a wannan shafin an yi nufi don dalilai na ilimi kawai kuma ba a maimakon shawara, ganewar asali ko magani da likitan lasisi ba. Ba'a nufin ɗaukar dukkan kariya, hulɗar miyagun ƙwayoyi, yanayi ko cutarwa. Ya kamata ku nemi kulawa da lafiya ga duk wani al'amura na kiwon lafiya ku tuntuɓi likitan ku kafin kuyi amfani da magani ko yin canji ga tsarinku.