Sashin ciwon jiji na rashin lafiya (IBS) wani ciwo ne na yau da kullum wanda ke ciki da ciwon ciki na ciki, da damuwa, da kuma canje-canje a cikin aikin jinji, ciki har da bloating, gas, zawo, da kuma maƙarƙashiya. Yawancin yara guda biyar a Amurka suna da ciwo na jijiyar jiji (IBS). Sauran kalmomin da za su iya magana da IBS na iya hada da haɗin spastic, rubutun spastic, ciwon zuciya na mucous, mai cututtuka mai juyayi, ciwon zuciya, da kuma jin kunya ko aiki.
Magunguna na Halitta
Ya zuwa yanzu, goyon bayan kimiyya don da'awar cewa duk wata magani da zai iya bi da IBS ba shi da kyau. A nan ne kalli wasu magunguna:
Cikin Magungunan Cikakken Wuta
An yi amfani da man shafawa mai ciki mai suna Entic-coated mai amfani da ƙwayar zuciya. Ana kiyasta don rage ciwon ciki da kuma shan damuwa na ciwo mai jiji. An yi la'akari da kwayar cututtuka a matsayin ganye mai suna Carminative, wanda ke nufin cewa ana amfani da shi don kawar da iskar gas a cikin hanji.
Ko da yake ana buƙatar ci gaba da bincike, binciken farko ya nuna cewa zai iya sauƙaƙe alamun bayyanar IBS. Kodayake man fetur ya samo a cikin nau'o'i daban-daban, ya kamata a yi amfani da shi ne kawai a cikin capsules mai sanyaya in ba haka ba man fetur zai iya kwantar da ƙananan kwakwalwa ta jiki da kuma haifar da ƙwannafi.
Man shafawa , a cikin allurai mai yawa, na iya haifar da tashin zuciya, asarar ci abinci, matsalolin zuciya, rashin tausayi na tsarin cuta, da kuma haifar da gazawar koda har ma da mutuwa.
Kada a dauki man fetur a cikin ciki ta hanyar yara ko masu ciki ko masu haya.
Man shafawa na iya yin hulɗa da miyagun ƙwayoyi cyclosporine (amfani da shi don hana jigilar cututtukan kwayoyin halitta da kuma cututtuka na rheumatoid da psoriasis), saboda haka kada a hade su sai dai idan ba a kula da su ba.
Probiotics
Kwayoyin maganin kwayoyin halitta sune kwayoyin halittu masu rai da suke cikin jiki a cikin sashin jiki da kuma farji.
Wasu lokuta ana kiransa "kwayoyi" kwayoyin halitta, ana zaton ana amfani da kwayoyin cutar don inganta tsarin lafiyar lafiya wanda ya hada da kiyaye ma'aunin kwayoyin kwayoyin kwayoyin halitta a cikin gut.
Akwai nau'in 400 nau'in kwayoyin halittu a cikin kwayar halitta mai narkewa kuma ma'auni tsakanin kwayoyin amfani da kwayoyin cututtuka mai cutarwa yana da muhimmanci. Ɗaya daga cikin ka'idar shine cewa mutanen da ke fama da cututtukan zuciya ba tare da jin kunya ba suna da rashin daidaituwa a jikin kwayoyin jikinsu na al'ada, tare da karuwa da kwayoyin gas.
Wani binciken da aka wallafa a cikin Jaridar American Journal of Gastroenterology yayi nazarin amfani da nau'o'i daban-daban na Bifidobacterium infantis ko wuribo a cikin mata 362 da ciwo mai jiji. Bayan makonni huɗu, an gano kashi na xin infantis na 1 x 10 (8) cfu ya zama mafi tasiri fiye da wurin zama a rage rage ciwo na ciki, dagewa, rashin jinji, da cikakkiyar fitarwa, raguwa, da iskar gas. Akwai matsaloli masu yawa daban-daban, kuma wasu na iya zama mafi dacewa da rashin ciwon ciwo.
Aiki Hydrolyzed Guar Gum
Cikin guar da aka yi a hydrolyzed (PHGG) wani fiber ne wanda ba zai iya canza ruwa ba, wanda zai iya taimakawa wajen rage yawan ƙarfin asiri da kuma ƙananan cututtuka da ciwo na ciki a cikin mutanen da ke fama da ciwo mai jiji.
An yi amfani da PHGG don inganta ci gaban kwayoyin amfani, lactobacilli, da kuma bifidobacteria a cikin hanji.
Ɗaya daga cikin binciken idan aka kwatanta da PHGG (5 grams a kowace rana), alkama bran (30 grams kowace rana), da kuma wuribo a cikin mutane 199 wadanda ke fama da cututtukan zuciya. Bayan makonni 12, duka PHGG da alkama na alkama sun haifar da ci gaba a cikin ciwon ciki da kuma ciwon ciki, amma PHGG ya fi dacewa ya fi dacewa kuma ya fi so.
Abincin Abinci
Bisa ga wasu likitoci na likita, abincin abinci yana iya taka rawar jiki a cikin ciwo mai jijiyar zuciya, mai yiwuwa ta hanyar haifar da martani a cikin gut da ke haifar da kumburi da rashin daidaituwa da kwayoyin halitta.
Ko da yake ba a tabbatar da kimiyya ba, yawancin abincin da ke cikin jiki wanda ke hade da ciwon ƙwayar jijiyar ƙwayar cuta shine kiwo, alkama, da alkama .
Sauran Dabbobi
Matsalar zata iya taka muhimmiyar rawa a cikin ciwo mai jiji. Koyi game da Gwagwarmayar Gwagwarmaya don Yaduwar Jijiyar Ciwo.
An gano binciken Acupuncture don ciwo mai kwakwalwa.
An nuna magungunan Pancreatic don ciwon ciwo na jijiyoyin jinin ƙwayar cuta wanda ke cike da abinci.
Hypnosis, ko hypnotherapy, an kuma yi amfani dashi don ciwo mai jijiyar zuciya.
Cutar cututtuka
Ƙwararrun ciwo na jijiyar wata ƙungiya ne na bayyanar cututtuka da kuka yi a kalla makonni 12 a cikin watanni 12 da suka gabata. Yana ko da yaushe yana dauke da ciwon ciki ko rashin jin daɗi tare da biyu daga cikin wadannan halaye uku:
- Pain ko rashin jin daɗin da aka raguwa ta hanyar raguwa
- Canja a cikin mita na ƙungiyoyi na jijiyoyi
- Canja a bayyanar launi
Yin Amfani da Magunguna
Idan kana la'akari da yin amfani da kowane nau'i na magani don IBS, tabbatar da tuntuɓi likitanka na farko. Kula da kai na IBS (ko kowane yanayin) da kuma gujewa ko jinkirta kulawa na gari yana iya zama mummunan sakamako.
> Sources:
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> Bausserman M, Michail S. Yin amfani da Lactobacillus GG a cikin rashin jin dadin jijiyar jiji a cikin yara: gwajin gwagwarmaya mai sau biyu. J Pediatr. 147.2 (2005): 197-201.
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