Idan kai mace ce da likitancinka da likitanka ke bi, zaka iya ci gaba da gwagwarmaya tare da wasu alamu .
Ɗaya daga cikin tambayoyin da kake buƙatar la'akari shine idan bayyanar cututtuka da kake fuskanta-da kuma danganta ga thyroid-na iya kasancewa haɗe da perimenopause ko menopause.
Menopause zai iya zama kalma mai mahimmanci ga wasu mata, kuma mai yiwuwa ka yi tunani cewa "babu wata hanya, domin ina da lalatawa," ko kuma "Ni kawai a cikin farkon kullun." Amma yana da mahimmanci a fahimci cewa an yi wa mazauna jima'i matsayin matsayin da ba ku da tsawon lokaci har shekara guda.
Matsakaicin shekaru masu yin jima'i a cikin matan Amurka shine shekaru 51.
Duk da haka, an yanke hukunci a matsayin lokaci wanda zai kai ga mazauni. Canje-canje a cikin homonanku na iya faruwa a tsawon shekaru goma kafin ku zama "menopausal". Wannan yana nufin cewa idan kun kasance mace a cikin shekarunku talatin zuwa farkon kullun, za ku iya kasancewa a farkon lokaci; ko da yake, mafi yawan mata sukan fara tunanin su.
Biology of Perimenopause
Abin da ke haifar da ƙaddamarwa shine cewa yayin da kake tsufa, matakan karancin isrogen da progesterone fara farawa. Bugu da ƙari, wadatar ku na ƙwayoyin ƙwayoyi suna saukad da su, kuma ƙwayoyin da suke wanzuwa basu da mahimmanci ga motsa jiki. Bugu da ƙari, ƙwayoyin da suka wanzu sun tsufa.
Halin sauyin isrogen wanda yake faruwa a lokacin perimenopause yakan haifar da bayyanar cututtuka, irin su walƙiya mai zafi da dare. Yayinda matakan hormone suka kara saukowa da kuma tafiyar matakan manopause , matakanka na yaduwa da hormone (FSH) yayi girma sosai, a kokarin ƙoƙarin tayar da ƙwayoyin da suka rage zuwa kwayar cutar.
A lokaci guda kuma, ovaries dinku sun dawo akan samar da estrogen.
A ƙarshe, ƙimar ku na ƙwai mai kyau za ta ƙare, kuma matakanku na hormone ba zasu iya haifar da yatsuwa ba, hawan al'ada ya tsaya, kuma menopause ya auku.
Alamai da cututtukan cututtuka
Alamomi da alamun cututtuka na perimenopause sun hada da:
Menstrual Irregularities
Canjin juyayi na mutum wanda zai iya faruwa a lokacin perimenopause sun hada da sauyewar mutum, zubar da jinin a cikin gajeren lokaci fiye da makonni uku, ci gaba ko zubar da hankali a kowane mako biyu, yin jima'i tare da raguwa, mai haske bayan jima'i, da lokacin fatalwa (kana da dukkan alamomi da alamun tsawon lokaci, ba tare da zub da jini) ba.
Yana da mahimmanci a lura cewa yayin da ba za a iya tsammanin wasu bazukan jini ba a lokacin da ake yi wa jini, dole ne a yi la'akari da zubar da jini mai mahimmanci akan sarauta daga ciki, fibroids, ko ciwon daji, da kuma dukkanin zubar da jini a cikin ƙananan mata kafin likita.
Canjin Canjin
Cunkushe da m (wani lokaci) na ƙirjin yana iya faruwa a lokacin da ake ciki, tare da yin shrinking, sagging, da kuma rage firmness a cikin ƙirãza.
Wannan ya ce, idan ka lura da wani canji a cikin ƙirjin jikinka, ka tabbata cewa likitanka ya duba shi, ko da koda kwanan nan kana da mammogram na nunawa.
Bayanan maganin bala'i
Saboda rashin karfin ciwon isrogen a cikin jikinka, zaku iya lura da bushewa da kuma jin dadi a cikin farji. Wannan na iya sa jima'i ba ta damu ba.
Matsalar Urinary
Farawa a cikin kwakwalwa, zaku iya lura da urination sau da yawa, halin da ake ciki ga cututtuka na urinary , da kuma danniya ba tare da wani dalili ba.
Matsala na barci
Matsalolin barci da zasu iya faruwa a lokacin da ake ciki sun hada da wahala mai barci, tashin hankali, tayarwa akai-akai zuwa urinate, rashin iya komawa barci bayan farkawa, farkawa da wuri
Karfin Gina
Amfani da kima yana cikin kowaccen mutum. Mata da yawa suna lura da juyawa daga nauyin jiki zuwa ƙananan ciki, ƙuttura, kwatangwalo, da cinya, da kuma karuwar jiki.
Hanyoyin Canji
Mata suna bada rahoto game da matsalolin yanayi a cikin wadanda suke ciki kamar rashin tausayi, saurin yanayi, rashin iyawa don magance matsalolin, rashin tausayi, damuwa, da damuwa.
Lutu Gashi da / ko Ci gaban
Tashi ko asarar gashi daga kai ko jiki na iya faruwa, da kuma ragowar gashi na namiji na tsabta a cikin temples. Wasu mata sukan samar da gashi maras sowa a kan laka, lakabi na sama, da ciki.
Skin Canje-canje
Mafarin zuciya, mai jujjuya, wrinkles mafi girma, har ma da tsofaffi-tsokawar kuraje ko kuma yanayin da ake kira formulation (ƙwaƙwalwa, jin tsoro a karkashin fata) ana gani a cikin perimenopause.
Sauran bayyanar cututtuka ta jiki sun hada da:
- Hoton haske
- Sumi dare
- Ƙananan ƙasƙanci
- Matakan cholesterol da aka hawanta
- Wuci ko rashin ƙarfi
- Matsaloli masu haɗarin zuciya: ciki har da ƙwaƙwalwar zuciya, ƙwaƙwalwar zuciya , da ƙwaƙwalwar zuciya
- Ƙaddamar da matsalolin ƙwaƙwalwa
- Muscle da haɗin gwiwa tare da ciwo
- Low jima'i
Shin Your Thyroid ko Mutuwa?
Kamar yadda kake gani, akwai wasu alamun bayyanar cututtuka, sauye-sauye mai nauyi, da asarar gashi , alal misali, -bayan al'ada ne ga al'amuran thyroid da perimenopause.
Yaya zaku iya bayanin abin da ke haifar da alamar cututtuka?
Na farko, kana buƙatar tabbatar da cewa maganin maganin thyroid ne aka gyara . Wannan yana nufin cewa TSH da T4 masu kyauta suna a matakan da suka dace waɗanda suke ba da cikakkiyar taimako daga bayyanar cututtuka.
Abu na biyu, yana da amfani don ci gaba da lura da yadda za a biyo ku, halaye, da kuma alamar cututtuka na wasu watanni, don nuna likitan ku. Tsare kalanda ko ginshiƙi wanda ke biye da lokaci, wanda ya haɗa da alamun PMS, nauyin nauyin tafiyarku, da sauran halaye (kamar launi da launi.)
Idan kana da alamomi mai muhimmanci na perimenopause, ko bayyanar cututtuka waɗanda ba a yuwu da su ta hanyar maganin maganin maganin jijiyarka, kuma kai sama da 40, lokaci ya yi don so ka yi aiki tare da likitanka don kimanta matsayinka na hormonal.
Binciken kwanakin ku, bayyanar cututtuka, gwajin FSH, nazarin jima'i na jima'i (alal misali, estrogen da progesterone), binciken jarrabawa, da kuma cikakkiyar tarihin lafiyar iyali da na sirri, zai iya taimaka wa likitan ku gane idan kuna fuskantar perimenopause.
A ƙarshe, idan akwai matsala masu yawa a cikin jima'i na jima'i da ke haifar da bayyanar cututtuka, likitanku na iya bayar da shawarar likita (alal misali, tsarin maye gurbin hormone) ko sauye-sauye na rayuwa don taimakawa sake gyara da kuma taimakawa bayyanar cututtuka.
Kalma daga
Halin hypothyroidism yana da muhimmanci a lokacin da ake yin jima'i da kuma bayan mazauni; Duk da haka, yana da muhimmanci a fahimci cewa thyroid ba alaka da alamar cututtuka na menopause kai tsaye (mafi yawancin su ne saboda haɗarin haɗari da hasara mai isrogen da karuwa).
Gaba ɗaya, sakon-gidan gida shine cewa idan kuna fama da gajiya, kwarewar nauyi, damuwa, ko wasu alamu na ma'auni na hormonal, tabbatar da cewa kuna buƙatar cikakken nazarin maganin karoid daga mai bada sabis na kiwon lafiya.
> Sources:
> del Ghianda S, Tonacchera M, Vitti P. Thyroid da menopause. Climacteric . 2014 Yuni; 17 (3): 225-34.
> The North American Menopause Society. (2014). Ma'anar Menopause: A Cibiyar Nazari, 5th ed. Mayfield Heights, OH: The North American Menopause Society.