Akwai dangantaka tsakanin yisti da ƙuƙwararku?
Yawancin masu karatu sun tambayi idan akwai dangantaka tsakanin masu kada kuri'a, ko candida / yisti, da kuma maganin karoid . A wasu hanyoyi, wannan tambaya ne mai rikitarwa, saboda wasu likitoci sun watsar da takardun da suka shafi zabin da suka shafi candida a matsayin "ganewa". Wasu likitoci - musamman magungunan likitoci, da mahimmanci, da masu herbalists - sun tabbatar da cewa wannan matsala, ta hanyar da Dr. William Crook ya faɗakar da jama'a a cikin littafinsa na 1983, watau Yeast Connection , yana da tushe mai yawa da yawa. -Mace kwakwalwa marasa lafiya.
Candida wani naman gwari. Yawanci, akwai wasu naman gwari da ke kewaye da jikinka - musamman akan fata, a cikin bakinka, a cikin sashin jikinka, da kuma farji. Yawanci, yana tsaya a cikin rajistan, amma a wasu lokuta, za ka iya bunkasa candida overgrowth.
Abun takarar zai iya rinjayar fata, ƙyallen hanji ko yatsun kafa, bakin (tsutsa), wuri mai bango, ko cikin gida.
Dalilin
Abubuwan da suka fi dacewa akan abubuwan da suka shafi candida overgrowth sun hada da:
- A rage cin abinci a cikin sukari
- Abincin abinci mai yawa a cikin abincin da ya ƙunshi yisti ko mota
- Amfani da maganin rigakafi
- Matsalar lokaci
- Cutar da ba ta da wata cuta, irin su cututtukan fata
- Da yake kan kwaya
- Yin ciwon sukari
- Hawan ciki
- Kiba
- Rashin barci
Candida ta farfado da fata ko kusoshi ne mafi yawan lalacewa ta hanyar:
- Clothing wanda yake da damuwa
- Tsabta mara kyau
- Damp ko rigar fata, musamman a dumi weather
- Sadarwa na gari / wasan kwaikwayo / hottubs
- Tsabtace rashin lafiya ta manicurists
- Tuntuɓi ƙafafun mutum, wanda takalma ko takalma
- Samun hannayenka ko ƙafa a cikin ruwa akai-akai
A wani batu, likita, MD wanda kuma mawallafi ne, wanda ake zargi da cewa zan shiga abin da ya zama babban fashewa na candida. Ba a bayyana ko ko candida na iya zama dalilin hypothyroidism - kamar yadda Dr. Crook ya ce - ko kuma cututtukan thyroid zai iya bada izinin candida ya yi girma.
Amma akwai alamun wata dangantaka ta ainihi. (Likita na gaskanta cewa rashin lafiyar rashin lafiyar cututtukan thyroid ne ke sa mu fi mai saukin kamuwa ga dukan masu ciwon hauka da kuma ciwo mai tsanani, ciki har da candida.)
Cutar cututtuka
Abin da ke faruwa shi ne cewa tsarin nawa ya zama kamar rashin lafiya. A halin da ake ciki, alamun bayyanar sun hada da jin daɗin jiji, ciwon ciki / ciwo bayan na ci wani abu, tsutsa / matsananciyar zafi, zafi mai tsanani na irin ƙwayoyin fuka-fitsari kamar yadda rashin lafiya ke da kyau don haka zan iya numfasawa kuma na tafi gidan gaggawa sau biyu tare da abin mun yi zaton sun kai hare-haren fuka, amma ba haka ba. Ya kasance mummunan. Na ji kamar ina rashin lafiyar duniya.
Wasu daga cikin sauran alamun bayyanar cututtuka na ƙwayar candida sun hada da:
- Rashin wahala da ci
- Cravings don sugar da Sweets
- Matsalar cututtukan, ciki har da kuraje, cysts, cututtuka a cikin ƙusa da fata, ƙafafun 'yan wasa
- Mara kyau numfashi
- Tsarya, wani farin shafi a kan harshenka
- Brain fog, wahala matsawa, matsalolin ƙwaƙwalwa
- Haɗin gwiwa
- Rashin jima'i
- Nawa sinus cututtuka da kuma allergies
- Gas, bloating, zawo, ƙinƙiri, da kuma sauran abubuwa masu narkewa
- Sake ciwo da yisti na yisti
- Hanyoyin cutar Urinary
- Idanun idanu, farfadowa zuwa haske
- Samun damar rasa nauyi
Masanin na ya ba ni shawara na karanta a kan candida, don haka sai na sayi sayen yisti da lafiyar mace , wanda aka sabunta a littafin farko na Dr. Crook, wanda ya dauki ɗaya daga cikin "litattafai" don masu fama da zahiri.
Kwayoyin bayyanar da masu sauraro suna da yawa. A kowane hali, bisa ga duk abin da na karanta, Ni littafi ne na candida sufferer. Shekaru na maganin maganin rigakafi a matsayin yarinya, ciwo mai yisti na yisti, kuma likita ya umurci gwaje-gwajen da suka nuna candida da overgrowth na sauran ƙananan ciki da ƙwayoyin jijiyoyi. Dukan tsarinmu ba shi da iko.
Jiyya
Abin da na yi shi ne biyan abinci na cin abinci - da guje wa sukari, burodin abinci da abinci , cinye kwayoyi , bitamin C, kayan yalwa, kuma ci yogurt tare da tafarnuwa akalla sau ɗaya a rana.
Musamman, na kauce wa sukari, 'ya'yan itace, abinci tare da yisti, abinci tare da giya,' ya'yan inabi, namomin kaza, barasa, musaffai, sarrafa nama, kayan naman alade, da abinci mai sarrafawa tare da gari mai tsabta.
Bayan makonni biyu, ingancin matsalar rashin lafiyar jiki ta jiki ya kwanta har sai na dawo cikin al'ada, ciwon ciki da narkewa sunyi kyau, kuma numfashi ya koma al'ada. Dikina na shirye ya rubuta wani maganin rigakafi, amma ba mu buƙatar muyi wannan mataki don samun takardar shaidarmu ba.
Lokaci-lokaci, zan koma cikin abincin abincin da nake da shi lokacin da na ji tsarin na zama mai rashin lafiyan, kuma yana aiki a gare ni.
Bugu da ƙari, bin abinci na candida, daina guje wa wasu abincin da suke da matsala, da kuma shan maganin gargajiya don yisti, akwai wasu hanyoyin da zasu iya taimaka, ciki har da:
- Fiber kari
- Tafarnuwa kari
- Gizon enzymes digestive
- Antifungal ganye da kari
- Ana cire tsire-tsire
- Tashin itacen man
- Goldenseal
- Gymnema sylvestre
Ƙarin Karatu
- Candida da yisti da haɗin kai zuwa Thyroid cuta da Fibromyalgia: Yin Magana da Dr. Michael McNett