Niacin (nicotinic acid) wani magani ne na rage yawan cholesterol wanda zai iya shafar dukkan fannonin bayanin ku na lipid , musamman, binciken ya nuna cewa acid na nicotinic zai iya:
- Ƙara matakan HDL har zuwa 25%
- Lower LDL cholesterol ta zuwa 35%
- Lower triglycerides ta hanyar zuwa 50%
Kodayake zaka iya samun litacin nicotinic ta hanyar takardun magani, akwai wasu nau'o'in niacin ana samuwa ba tare da takardun magani ba kuma basu da tsada.
Ko da yake niacin bazai buƙaci ziyara zuwa likitan ka ba don takardar sayan magani, wannan ba yana nufin cewa yana da lafiya komai. A kwanan nan, bincike mai zurfi (Bincike mai zurfi) ya nuna cewa mutanen da ke dauke da cutar na zuciya da jijiyoyin jini sun karu matakan HDL - amma basu ga raguwa a cikin hadarin da suke fuskanta ba - irin su bugun jini ko ciwon zuciya - ko kuma mutuwa. A gaskiya, babu bambanci tsakanin mutane a cikin wannan binciken da ke daukar statin da niacin game da ɗaukan statin kadai. Bugu da ƙari, mutanen da ke ɗauke da kwayar nicotinic a cikin wannan binciken yana da mummunan tasiri na shanyewar annoba. Saboda gaskiyar cewa babu canji a hadarin mutuwa ko rikitarwa daga cututtuka na zuciya da kuma damuwa game da karuwa a shanyewar annobar cutar, wadanda masu binciken sun dakatar da wannan binciken a farkon.
Abubuwan da suka shafi kwayoyin da aka gano tare da niacin sun hada da fatar jiki, tashin zuciya, walƙiya, da zuciya.
Duk da haka, wasu mawuyacin sakamako masu mahimmanci na iya faruwa, kuma za'a iya ƙara idan kana da ɗaya daga cikin yanayin likita:
- Gout - Niacin zai iya ƙara yawan matakan gaggawa, ƙara yawan damar da kake fuskanta na kai hari.
- Ciwon sukari - Masu ciwon sukari shan niacin zasu iya lura da karuwa a cikin azumin su na jini.
- Cututtukan cututtuka na cututtukan fata - Nazarin nazarin amfani da samfurin nicotinic da aka saki yana da rahoto game da ci gaban mikiya. Hanyar da wannan ke faruwa ba'a sani ba.
- Harkar cutar - Taking niacin zai iya haifar da karuwa a cikin hanta enzymes, wanda zai iya zama mafi girma a cikin mutane da aka riga an bincikar su tare da cutar hanta.
- Kwayar cututtuka - Samun nauyin koda zai iya haifar da taracin cikin jini, yiwuwar sakamako mai guba.
- Tuna da ciki - Ba a sami cikakken bincike don bincika lafiyar lafiyar baby a kan lafiyar baby ba. Sabili da haka, ya kamata ka tuntuɓi mai ba da sabis na kiwon lafiya idan kana da juna biyu, ko shirin yin ciki.
- Abincin nono - Nazarin ya nuna cewa niacin an cire shi a madara nono, duk da haka, ba a san shi ba idan kwayoyin da aka ba wa cholesterol zai iya cutar da jariri.
- Kwayar cututtukan zuciya - Takan niacin zai iya ciwo wasu yanayi na zuciya da jijiyoyin jini, irin su angina maras kyau.
- Matsalar cutar - Taking niacin samfurori zai iya rage yawan ikon yin kullun - kuma kara yawan ikon ku na jini. Hakanan zai iya faruwa idan kun kasance masu tsauraran matakai, ko "masu rarraba jini", irin su Coumadin (warfarin) ko aspirin.
A cikin nazarin, wasu mutane da ke shan niacin sun ba da izini don rage yawan kwayar cutar ko kuma ta dakatar da dacin saboda sakamakon illa.
Saboda abubuwan da ke da nasaba da cututtuka da kuma rashin amfani ga lafiyar zuciya, niacin ba a bada shawara a matsayin magani don ɗauka idan kana so ka rage matakan kawan ku. Niacin ne kawai za a iya la'akari da shi ta hanyar likita naka idan baza ku iya sarrafa cikakken maganin ku da wasu magunguna ba - irin su ɗaukar statin kadai ko wani haɗin statin da ezetimibe.
Don haka, idan kuna neman shiga cikin layinku a cikin tsarin kuɗar kuɓin, ku yi magana da ma'aikacin lafiyarku na farko. Zai iya samun wasu hanyoyin da za ta sauƙaƙe ƙananan cholesterol da ka'idodin triglyceride, sannan kuma za su iya la'akari da niacin idan wasu hanyoyin kwantar da hankali ba su aiki ba.
Sources:
Micromedex 2.0. Ƙididdiga na Lafiya ta Gaskiya, Inc. Greenwood Village, CO. Akwai a: http://www.micromedexsolutions.com. Samun shiga Fabrairu 10, 2016
Dipiro JT, Talbert RL. Pharmacotherapy: A Approach Pathophysiological, 9th ed 2014.
Masu bincike mai zurfi. Niacin a marasa lafiya tare da matakan low HDL cholesterol da karɓar matakan statin mai tsanani. N Eng J Med 2011; 365: 2255-2267.
Stone NJ et al. 2013 ACC / Dokoki Ta'idodi a kan maganin cutar cholesterol don rage yawan ƙwayar cutar na zuciya da ƙwayar cutar ta hanyar ƙwaƙwalwar jini. Hanya 2014; Yanayi 129 (25 Sana 2): S1-45