Cigarcin cystitis (IC), wanda aka fi sani da ciwo mai ciwo mai raɗaɗi, a kan fuskar, yana kama da takwaran urological na ciwon jijiyar jiji (IBS). Idan kana da matsala na samun duka biyu, za ka yi mamaki idan suna da alaƙa. Bari mu dubi abin da aka sani game da cystitis interstitial kuma duk wani yiwuwar da aka yi tare da IBS.
Mene ne IC?
Tsarin cystitis na tsakiya shine yanayin lafiyar wanda mutum yakan ji ciwo mai tsanani da rashin jin daɗi da ya shafi mafitsara.
IC za a iya jin dadin mutane, amma ana gani tare da mafi yawan mita a cikin mata. Babu sanadin cutarwa na IC, ko da yake ga wasu, IC zai iya ci gaba bayan ciwon kamuwa da cutar urinary , haifuwa ko hysterectomy. Hannun cututtuka na IC suna iya wankewa ba tare da wata alamar ba. Hakazalika da IBS, an gano IC ne bayan an kawar da wasu cututtuka.
Cutar cututtuka
Mafi na kowa IC bayyanar cututtuka su ne:
- Mawuyacin mafitsara zafi, matsa lamba da / ko rashin jin daɗi
- Binciken jin zafi na fata
- Ƙungiyar gaggawa
- Ƙara mita na urination
- Dole ne ku yi urinate a cikin dare (dare)
Ƙanancin ciwo na IC da rashin jin daɗi na iya canzawa kamar yadda mafitsara ta cika da kuma ɓata. Ga mata, zubar da jini na IC zai iya ƙaruwa a lokacin haila . Ga maza da mata, IC na iya taimaka wa jin zafi a lokacin yin jima'i.
Jiyya Zɓk
Kamar yadda kake gani, zabin maganin IC na yadu:
- IC magani, magance ko kuma sanya shi a cikin mafitsara kai tsaye
- Sauran magunguna, ciki har da OTC analgesics, tricyclic antidepressants , antihistamines, da antispasmodic s
- Ƙwararren magunguna
- Jiki na jiki
- Biofeedback
- TENS (ƙarfin motsa jiki na kwakwalwa ta jiki)
- Tiyata
Harkokin Abinci
Wasu nau'o'in abinci kuma an hade su tare da bayyanar cututtukan IC.
Dole ne a yi amfani da abinci ragewa don gano abinci mai matsala don kauce wa ƙuntataccen abincin gina jiki. Kamar yadda za ku gani, yawancin wadannan abinci kuma abinci ne wanda zai iya haifar da IBS .
- Abincin Acidic
- Abin sha
- Artificial sweeteners
- Caffeine
- Chocolate
- Citrus 'ya'yan itatuwa da ruwan' ya'yan itace
- Coffee da shayi
- Tumatir da tumatir miya
- Abincin daji
Komawa tsakanin IC da IBS
Bincike ya nuna cewa mutanen da ke shan wahala daga IC suna iya shan wuya daga wasu cututtuka masu tsanani, ciki har da IBS. Dalilin farfadowa ba a sani ba amma yana bada shawara akan ƙwayar cuta mai yawa. Masu bincike suna kallon rawar da ake aiwatarwa na ƙwayoyin cuta, "ƙin ganewa" tsakanin jijiyoyi na mafitsara da kuma ciwon zuciya, da kuma sauran tsarin kulawa na tsakiya don fahimtar muhimman dalilan da ke da alhakin farawa da kuma kula da waɗannan yanayi.
Abin da za a yi idan kana da duka biyu
Hada kyakkyawar haɗin gwiwa tare da likita zai zama kyakkyawan manufa idan kuna shan wahala daga IC da IBS. Kwararka zai iya taimaka maka ka rarraba ta hanyoyi daban-daban don magance matsaloli guda biyu don warware abin da zaɓuɓɓuka zasu iya amfani da su duka biyu, ba tare da kisa ba ko ɗaya.
Tunda wasu abinci suna da lada don kara tsanantawa ko dai yanayin, riƙe da alamar bayyanar cututtuka da amfani da rage cin abinci zai iya taimaka maka ka gano abincin da ke taimakawa jinjinka ko mafitsara.
Kamar yadda akwai yiwuwar samun lalacewar tsarin tsarin da ke taimakawa ga matsalolin IC da na IBS, yana iya taimakawa wajen duba cikakkun hanyoyin kiwon lafiyar. Ayyukan tunani / jiki, irin su yoga, tunani da yin amfani dasu na yau da kullum, zai iya taimakawa wajen rage damuwa da damuwa, dukansu biyu na iya bunkasa jin daɗin ciwo.
Sources:
"Ciwon ƙwayar cuta ta tsakiya " / Ciwo mai cututtuka na huhu "Kwayoyin cututtuka da cututtuka na Urologic Clearinghouse.
Pezzone, M. "Gwanin Pelvic Pain da Tsarin Lafiya na Lafiya na Pelvic" Ƙungiyar Ƙasa ta Duniya don Ayyuka ta Gastrointestinal Disorders Fact Sheet.
Pezzone, M, Liang, R. & Fraser, M. "Misali na Giciye Tsarin Kasuwanci da Saukowa a cikin Pelvis: Abubuwan da ke faruwa don Kwarewar Lafiya na Pelvic Paint" Gastroenterology 2005 128: 1953-1964.
Warren, J., et.al. "Matsayin da ba a yi ba a ciki ba tare da ɓarna ba a cikin binciken Nazarin Tsarin Tsarin Kwayoyin Tsarin Kwayoyin Tsarin Kwayoyin Tsari" / Furofigar Ciwon Bladder " Urology 2009 73: 52-57.