Akwai matsalolin kiwon lafiya da dama wanda mutumin da ke da IBS yana iya samun fiye da mutumin da ba shi da IBS . Abin mamaki, rashin ciwo na kafa na kasa (RLS) yana ɗaya daga cikinsu! Ba ze yin ma'ana daidai ba - yaya zai yiwu cutar rashin lafiyar ta hade da cutar gastrointestinal? Bari mu dubi abin da RLS yake da kuma abin da wasu dalilai na iya kasancewa da shi tare da IBS.
Mene ne Ciwo na Ƙarƙashin Cutar?
RLS wata cuta ne mai motsi wadda mutum ke jin dadi yana buƙatar motsa kafafunsu. Kwayar cututtuka na faruwa a lokutan hutawa ko rashin aiki, musamman a maraice da cikin dare. Wadannan tursasawa masu tursasawa suna saukewa tare da motsi. Ana kiyasta cewa RLS yana shafi kusan kashi 5 cikin dari na yawan jama'a. Rashin lafiyar yana shafar mata fiye da maza, kuma ko da shike yana da rinjaye ga tsofaffi, har ila yau yana rinjayar yawan ƙananan yara.
Ga mutane da yawa, RLS ba ƙananan fushi ba ne. Kwayar cututtuka na RLS na iya zama da ƙarfin isa don tsayar da barci, wanda zai haifar da gajiya da kuma tsoma baki tare da aikin yau da kullum. A mafi munin, lalacewar da RLS ta haifar zai iya tasiri tasirin aikin mutum, dangantaka ta iyali, da rayuwa ta zamantakewa. Wasu mutanen da ke tare da RLS suna fama da matsalolin, matsalolin da ƙwaƙwalwa.
Ƙwarewar RLS
Tare da RLS, yunkuri don motsa kafafu zai iya ɗaukar matsananci daga rashin tausayi da rashin tausayi ga mummunan rauni.
Maganar da aka yi amfani da su don nuna irin wannan gwagwarmaya sun hada da rashin jin dadi, rashin jin dadi, masu motsawa, jawowa da jiguwa. Irin abubuwan da ke tattare da su a wasu sassan jiki sun fi raguwa, amma ba a san su ba. Sakamakon zai iya rinjayar bangarorin biyu na jiki, amma wasu mutane suna jin dadin sani kawai a gefe ɗaya ko ɗaya.
Kwayoyin cututtuka suna bambanta, duka biyu dangane da tsanani da kuma sharudda game da sau nawa suke faruwa.
Hanyoyin motsi na iya jinkirta ƙarancin jin dadi na dan lokaci har sai mutumin ya koma wurin hutawa, inda lamarin ya sake cigaba. Domin samun taimako na alama, mutanen da ke da RLS suna gwada abubuwa masu yawa, ciki har da jiggling ko shimfida kafafunsu yayin da suke zaune, suna motsawa da kuma juya cikin gado, ko kuma zahiri suna tashi da kuma tattake bene. Kwayar cututtuka na iya ragewa a cikin har zuwa safiya, yana ba da damar barcin barci.
RLS bayyanar cututtuka na iya zama damuwa bayan aiki, aiki mai aiki. Baya ga maraice na farko, mutanen da ke tare da RLS zasu iya samun bayyanar cututtuka a lokacin lokuta na tsawo, misali motar motsa jiki, tafiye-tafiye na jirgin sama, da wuraren nishaɗi irin su fina-finai. RLS bayyanar cututtuka na iya ƙuntatawa tare da iyawar zama cikin kwanciyar hankali yayin aikatawa na hutu .
Me ya sa RLS?
Babu wanda ya san tabbas abin da ke haifar da RLS. Masu bincike sun gano wadannan masu taimakawa ga matsalar:
- Kwayoyin halitta predisposition
- Matsaloli tare da kwayar neurotransmitter dopamine
- Matsaloli da metabolism na baƙin ƙarfe
- Matsaloli da m tsarin hanyoyin motoci
RLS zai iya bayyana kanta a karo na biyu zuwa wasu matsalolin lafiya.
Kwayar cututtuka na iya jawowa ko kuma ya kara tsanantawa ta sakamakon illa na shan magani, yin amfani da giya da barci. Tashin ciki, musamman ma na ƙarshe na ƙarshe, zai iya haifar da bayyanar cututtukan RLS.
Kashewa tare da IBS
Nazarin na nuna cewa wasu mutanen da ke fama da cututtukan gastrointestinal suna da karuwar RLS, ciki har da cutar celiac , cutar Crohn da IBS.
Binciken da aka yi game da farfadowar cuta biyu ya nuna cewa marasa lafiya na IBS suna da haɗari ga RLS da kuma mataimakin. Bayanan binciken ya nuna cewa kusan kashi ɗaya zuwa hudu zuwa kashi daya cikin uku na marasa lafiya na IBS na iya samun RLS. Ɗaya daga cikin karamin binciken zubar da wasu ban sha'awa (amma mafi mahimmanci!) Haske akan bambance-bambance a tsakanin IBS sub-types .
Sakamako mafi girma na rikici biyu ya faru a cikin mahalarta nazarin da ke da IBS-D (62%), tare da ɗan ƙaramin karami a cikin mahalarta tare da IBS-Mixed (33%) da kuma ƙananan ƙananan ɓoye a cikin mahalarta tare da IBS-C ( 4%).
Nazarin da ya fi girma a kan farfadowa tsakanin nau'i biyu ya samar da sakamako mai ban sha'awa. Mahalarta masu karatu wadanda ke da IBS da RLS suna iya samun alamun bayyanar cututtuka a ɓangaren ɓangaren ƙwayar cuta, ciki har da ciwo mai ciki, tashin zuciya da zubar da ciki.
Me yasa safiyar? Masu bincike suna duban ra'ayoyi daban-daban, ciki har da rawar da baƙin ƙarfe baƙin ƙarfe metabolism, kumburi, ƙananan ƙarancin tsarin tsarin jiki da ƙananan kwayar cutar kwayar cutar (SIBO). Daga dukkanin ra'ayoyin, SIBO yana samun karin hankali, kamar yadda zaku ga.
RLS, IBS da SIBO
An gudanar da wani nazari kan SIBO a matsayin hanyar haɗi tsakanin RLS da IBS. A cikin binciken farko na marasa lafiya 32 na RLS, an gano SIBO a 69% na cikinsu! Kafin mu sami damuwa game da wannan, yana da muhimmanci a lura cewa an samo asirin SIBO ta hanyar amfani da gwaji na numfashi , hanyar da ke da rikicewa game da tasiri.
A binciken na biyu, 13 marasa lafiya na IBS da suka gwada tabbatacce ga SIBO ta yin amfani da gwaji na numfashi, an magance su tare da kwayar cutar kwayoyin na tsawon kwanaki 10. A cewar rahoton, 10 daga cikin wadannan marasa lafiya sun samu "akalla 80% inganta" a cikin RLS bayyanar cututtuka. A wani kwanakin ƙarshe, rabin wadannan marasa lafiya sun ruwaito cikakken taimako daga RLS. Kamar yadda kullum, ba zamu iya samo mafita daga wani karamin bincike ba, amma idan waɗannan sakamako masu kyau zasu iya rikitarwa, akwai yiwuwar yin maganin SIBO zai iya taimakawa duka cuta.
Masu bincike suna aiki ne don gano dalilin da yasa akwai farfadowa tsakanin SIBO da RLS. Wata mahimmanci shi ne cewa abubuwan da ke tattare da ci gaban RLS sun sa mutum ya hadarin SIBO. A madadin haka, ƙonewa daga SIBO zai iya rinjayar aiki na neurotransmitters, sakamakon sakamakon bayyanar RLS. Wani ka'ida shi ne cewa SIBO yana taka rawar a cikin matakan metabolism na baƙin ƙarfe da ke hade da RLS.
Abin da za a yi idan kana da duka biyu
Abu mafi muhimmanci da za a yi idan kana da nakasa biyu shine tabbatar da cewa ka gaya wa likitanka. Wani abu da duka marasa lafiya na RLS da kuma marasa lafiya na IBS na da ita shine rashin shakku don tattaunawa game da alamun bayyanar cutar saboda tsoron cewa za a rage alamun su! Idan likitanku ya rage girman bayyanarku, ko kuma ya sanya su duka don ƙarfafa, ku sami sabon likita!
Kodayake bincike game da haɗin kai tsakanin SIBO, IBS da RLS sune mahimmanci, idan kuna jin cewa SIBO na iya zama matsala a gare ku, tambayi likitanku game da gwadawa da / ko kula da shi don yanayin.
Kula da kai da abinci mai kyau zai iya taimaka wa duka yanayi kawai. Dukkanin yanayi zai iya amfana daga ragewar barasa da maganin kafeyin. Karshe, zuba jari a cikin takalmin dumama ko kwalban ruwan zafi, saboda zafi yana iya ba da taimako daga duka bayyanar IBS da RLS.
Sources:
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