Idan kuna shan damuwa da kifaye guda, chances kuna da rashin lafiyan karin
Abincin teku shine muhimmin ɓangare na cin abincin Amurka. Tuna, Salmon, da kuma Alaskan Pollock sun fi cin kifi a cikin Amurka, tare da mutum mai cin abinci fiye da fam guda 6 kowace shekara.
Yayinda yake da tushen gina jiki, kifi kuma zai iya haifar da rashin lafiya ta hanyar rashin lafiyar jiki da rashin abinci. A Amurka, 1 a 1,000 yara da 1 a cikin 250 babba za su sami wani rashin lafiyar amsa ga kifi.
Babban magungunan da ke da alhakin abincin kifi shi ne gina jiki wanda ake kira parvalbumin, wanda ke kula da ma'auni na alli a cikin fararen nama na kifaye. Hanyoyin kullun suna kama da nau'in kifi. Idan kuna shan damuwa ga nau'in kifi guda daya, za ku iya zama rashin lafiyan sauran nau'in kifi. Gelatin wani mai ciwo ne mai mahimmanci wanda aka raba tsakanin nau'in kifaye. Idan ana jin dadin ku kifi kizo sai ku hadu da ko ku ci kifi, wani abu mai rashin lafiyan zai faru, zai haifar da rashin lafiyar cututtuka.
Tabbatar Idan Kuna da Masarar Kifi
Magungunan kwari na kifi sunyi kama da sauran abincin da ke cikin abinci . Idan kana da rashin lafiyar kifi, zaku iya samun bayyanar cututtuka cikin sa'a daya cin cin abinci. Kwayoyin cututtukan sune sun hada da kayan ƙwaƙwalwa, ɓoye da kumburi, vomiting, da bayyanar cututtuka irin su tauraro da kirji . A wasu lokuta, anaphylaxis na mutuwa zai iya faruwa.
Kuna iya samun kullun da kayatarwa lokacin da ka taɓa kifin kifi amma suna iya ci naman kifaye mai dafa don ba tare da rashin lafiya ba. Sunadaran da aka fitar a cikin tururi lokacin da ake kifaye kifi na iya haifar da rashin lafiyar cututtuka irin su ciwon fuka da ƙwayar zazzaɓi idan kana da rashin lafiyar kifi.
Samun Bincike
Idan ka fuskanci rashin lafiyar bayyanar cututtuka bayan cin kifi, mataki na gaba shine don samun fata ko gwajin jini.
Kyakkyawan sakamako ga gwajin ko wane gwaji zai tabbatar da cewa kuna da ciwon kifi; Duk da haka, gwajin fata shine mafi kyawun hanya don tabbatar da rashin lafiyar kifi. Yin gwajin jini, a gefe guda, yana da amfani da auna yawan adadin mai ciwo rashin lafiyar mai amfanin ka daga kifi. Matsayin lafiyar rashin lafiyar mutum don kifaye zai iya taimakawa wajen tantance ko kuna da rashin lafiya na kifi , sun shawo kan rashin lafiyar kifin, ko kuma za a iya jin dadin kifi ba tare da fuskantar cututtuka ba.
Wani nau'i na guba na abinci, wanda ake kira scombroid, yana iya haifar da bayyanar cututtuka kamar kusan abin rashin lafiyar. Irin wannan guba na abinci ya hada da cin kifi mai cinye wanda ke dauke da tarihin yawa. Alamar cututtuka na scombroidosis sun kasance kusan wadanda suke da abincin jiki na gaske . Idan kana da scombroidosis, gwajin gwaji zai dawo da mummunan tun lokacin da wani mai cutar rashin lafiyar ya kasance.
Rayuwa da Al'umma na Kifi
Tun da yawancin kifayen kifi suna raba tsakanin nau'in kifaye da yawa, idan kuna rashin lafiyar kifi daya, zaka iya kaucewa cin duk kifi. Har ila yau, ya kamata ku guje wa gidajen cin abinci na teku, don ba ku damar yin kwaskwarima.
Kwayoyin kifi na iya ɓoye a wasu abinci, sabili da haka haifar da cututtukan rashin lafiya.
Ana iya samo anchovies a madadin Worcestershire da kayan shafa na Kaisar. Surimi, mai sarrafa Alaskan Pollock, ana amfani dasu a matsayin abincin nama a cikin abinci iri iri ciki har da sausages, sandun pepperoni, "karnuka masu zafi", da kuma kullun kwaikwayo. Har ila yau za'a iya samun kwarjini a cikin kwari. Sabili da haka, idan kuna da ciwon kifi, za ku kuma so ku guje wa cinyewar kafafu.
Duk da yake baza ku ci wasu kayayyakin kifaye kamar su sushi, caviar, roe, man fetur na man fetur ba, da man fetur na hanta, za ku iya cin nama kamar yadda ba su da alaka da kifaye. Duk da haka, haɗarin haɗuwa tsakanin kifaye da kifi, akwai wanda zai iya cin abinci mai wuya kuma ya bar ka bude wani abu mai rashin lafiyan.
Idan kuna da ciwon kifi, shirin ku na shirin zai hada da guje wa kifi. Idan ka ci kifi ta hanyar hadari, za a buƙaci magani nan da nan. Wannan yakan haɗa da amfani da epinephrine injectable. Za a iya magance miyagun ƙwayoyi tare da maganin antihistam . Ka yi la'akari da yin amfani da maganin maganin gargajiya - Gwargwadon abin da ke tattare da bayanin abinci na abinci, idan kana da rashin lafiyar kifi. Kuma kar ka manta da ɗaukar epinephrine injectable a kowane lokaci.
Source:
Wild LG, Lehrer SB. Kutun Daji da Lafiya. Rigakafi na yau da kullum da kuma Tsiraran Asthma. 2005; 5: 74-79.