Kimanin kashi 8 cikin 100 na yara da kashi 2 cikin dari na manya suna shan wahala daga rashin lafiyar abinci. Lokacin da aka cinye abinci mai tsanani, mafi yawan abin da zai faru da rashin lafiyan zai faru a cikin minti.
Skin bayyanar cututtuka (itching, urticaria, angioedema ) sune na kowa kuma suna faruwa a lokacin mafi yawan abincin halayen. Sauran cututtuka na iya haɗawa da:
Nasal: sneezing, noseny nose, nose nose and eyes
Gastrointestinal: tashin zuciya, vomiting, cramping, zawo
Raunin numfashi: rashin ƙarfi na numfashi, rayewa, tari, ƙushin kirji
Ƙananan kwayoyin cutar: karfin jini, ƙwaƙwalwar hasken wuta, ƙwaƙwalwar zuciya
Lokacin da mai tsanani, ana kiran wannan anaphylaxis, wanda zai zama barazanar rayuwa.
Allergy ko rashin hakuri?
Yawancin halayen abinci shine mai yiwuwa ba rashin lafiyan yanayi ba, amma rashin haƙuri. Wannan yana nufin cewa babu wani mai ciwo mai rashin lafiyar wanda ya gabatar da abinci a cikin mutum.
Rashin ƙyama za a iya classified shi mai guba kuma ba mai guba ba. Yawancin halayen haɗari zasu iya faruwa a yawancin mutane idan an ci abinci, misalai sun hada da barasa, maganin kafeyin ko kuma lokuta na guba. Abincin rashin abinci mai tsami ba kawai yakan faru ne kawai a wasu mutane, irin su rashin tausayi na lactose, wanda shine saboda rashin lactase, da enzyme wanda ya rushe sugar a madara da kuma abincin kiwo. (Marasa lafiya tare da lactose rashin haƙuri ya shawo kan jini, haushi da kuma zawo a cikin mintuna zuwa sa'o'i bayan cin abinci mai yalwaci, amma kada ku fuskanci wasu alamun alamun abinci.)
Ayyuka marasa lafiya
Wani nau'i na rashin rashin lafiyar jiki wanda ba shi da magungunan abinci ya ƙunshi tsarin rigakafin, amma babu wasu cututtuka marasa lafiya. Wannan rukuni ya haɗa da laccocin celiac da FPIES (ciwon haɗari na interopathy). FPIES yawanci yakan faru a jarirai da yara ƙanƙara, tare da alamun cututtuka na gastrointestinal (vomiting, diarrhea, blood stools, da asarar nauyi) a matsayin alamun gabatarwa.
Milk, soya da hatsi hatsi ne mafi mahimmanci a cikin FPIES. Yara yawanci sune FPIES ta shekaru 2 zuwa 3.
Ƙunƙarar Ƙunƙarar Abinci
Milk, soya, alkama, kwai, kirki, kwayoyin bishiyoyi, kifaye, da kuma ƙwararru suna cinye kashi 90 cikin 100 na rashin abinci a cikin yara. Rashin lafiya ga madara da kwai suna da nisa yawanci kuma yawanci suna da shekaru biyar. Gyada, ƙwayar bishiyoyi, kifaye da ƙuƙwalwar ƙwayoyin ƙwayar cuta sune yawanci mafi tsanani kuma mai haɗari ga rayuwa, kuma akai-akai suna ci gaba da girma.
Ƙunƙwasawa da Gudanar da Ƙari
Hanyoyin daji ke nunawa yana nufin mutumin da ke fama da ciwon abinci a cikin irin abinci. Alal misali, dukkanin gashi suna da alaka da juna; idan mutum yana da rashin lafiyar nama ɗaya, akwai damar da ya dace cewa mutum yana fama da sauran fisfish. Hakanan yana da gaskiya ga bishiyoyi, irin su almonds, cashews, da walnuts.
Rashin kwalliya yana nufin wani abincin da zai gurɓata wani, abincin da ba tare da dangantaka ba don "rashin lafiyar sirri". Alal misali, baƙaƙe da kwayoyin bishiyoyi ba abinci ba ne. Kirki ba su da legumes, kuma suna da alaƙa da iyalin wake, yayin da kwayoyin itace kwayoyi ne. Babu haɗuwa tsakanin gwiwar biyu, amma duka biyu za'a iya samuwa a cikin shagunan kayan yaji da kuma a cikin wani nau'i na kwayoyi mai laushi, alal misali.
Sanin asali
An gane ganewar asali tare da tarihin da ya dace game da amsawa ga wani abinci na musamman, tare da gwajin gwaji ga mai cutar rashin lafiyar wannan abinci. Ana gwada gwaji ga mai cutar rashin lafiyar tare da gwajin fata, ko da yake za'a iya yin gwajin jini.
Jarabawar jini, wanda ake kira gwajin RAST, ba shi da kyau a gwaji kamar yadda gwajin fata, amma zai iya taimakawa wajen tsinkaya idan mutum ya tayar da rashin abinci. Wannan shi ne ainihin gaskiya tun da yake a lokuta da dama gwajin fata zai iya zama tabbatacce a cikin yara waɗanda suka kware da rashin lafiyan abinci.
Idan an gano asirin abubuwan rashin lafiyar abinci duk da gwaji, wani mai ciwo zai iya yanke shawarar yin kalubalantar abinci don magance mai haƙuri.
Wannan yana haifar da ciwon mutum yana cin abinci mai yawa a cikin sa'o'i masu yawa a karkashin kulawar kiwon lafiya. Tun da yiwuwar anaphylaxis na rayuwa, wannan likita ne kawai za a yi ta hanyar likita a cikin ganewar asali da kuma kula da cututtuka marasa lafiya. Kalubalen abinci na maganganun shine hanya guda da za a iya cire ainihin ganewar rashin lafiyar abinci a cikin mai haƙuri.
Jiyya
Bi da maganin: Idan abincin ya kasance a wurin, ya kamata mutum ya nemi kulawar gaggawa gaggawa. Yawancin marasa lafiya da abinci tare da abinci suna dauke da nau'in epinephrine, ko adrenaline (irin su Epi-pen® , tare da su a kowane lokaci.) Wadannan magungunan zasu iya wajabta su da likita kuma mai yin haƙuri ya san yadda za a yi amfani da wannan na'urar kafin rashin lafiyan abu ya faru.
Ka guje wa abincin: Wannan ita ce hanya mafi girma don hana halayen nan gaba ga masu cin nama, ko da yake zai iya zama da wuya a lokuta na abinci na yau da kullum irin su madara, kwai, soya, alkama da kirki. Koyi yadda za a kauce wa yawan abincin da ake amfani da shi na abinci . Ƙungiyoyi irin su Allergy Allergy da Anaphylaxis Network suna ba da taimako da tallafi ga marasa lafiya da iyaye na yara tare da ciwon abinci. Magunguna marasa lafiya sun iya bayar da ƙarin bayani da shawara kan kaucewa.
Karanta alamun abinci: Tun da yaduwar hatsari ga abinci mai rashin lafiyar shine na kowa, karatun rubutu a kan abincin da yin tambayoyi akan abubuwan da ke cikin gidajen cin abinci yana da muhimmanci kuma an bada shawarar.
Kasancewa: Masu lafiya tare da abinci masu abinci su kamata su kasance a shirye su gane da bi da su, idan ya faru. Ka tuna, tun da yake gabatarwa ga abinci mai rashin lafiyar sukan kasance da haɗari, ana shirye su bi da maganin tare da epinephrine.
Dole ne a kula da lafiyar gaggawa gaggawa idan abin da ke fama da rashin lafiyan abinci yana faruwa, ana amfani da epinephrin ko a'a.
Sadarwa da wasu: Sadarwa da 'yan uwa, abokai, da ma'aikatan makaranta game da yanayin likita da kuma sanin yadda ake gudanar da epinephrine ma yana da mahimmanci.
An kuma bada shawara cewa mai yin haƙuri zai yi amfani da makamai na asibiti (kamar magani-Alert® munduwa) yana bayyanewa abincin su da kuma amfani da epinephrine injectable, a cikin yanayin idan mai haƙuri ba zai iya sadarwa ba a yayin da yake amsawa.
Source:
Cibiyar Nazarin Allergy, Asthma da Immunology na Amirka, da kuma Yanayin Sashin Harkokin Abincin Abinci. Ann Allergy Asthma Immunol. 2006; 96: S1-68.
DISCLAIMER: Bayanan da ke cikin wannan shafin shine don dalilai na ilimi kawai, kuma kada a yi amfani dashi a maimakon maye gurbin likita mai lasisi. Don Allah a duba likita don ganewar asali da kuma magance duk wani abu game da bayyanar cututtuka ko yanayin lafiya.