A Dubi Matsalolin da ke Bugawa da ke Ciki da MS
Mutane da ƙwayoyin sclerosis (MS) suna iya samun numfashi na numfashi (numfashi) tare da sanannun alamun bayyanar da tingling da numbness , da gajiya , da MS ruɗa , da matsalolin ƙwaƙwalwa. A gaskiya ma, an kiyasta cewa kimanin kashi 30 cikin dari na mutanen da MS sun rage aiki na numfashi. A cikin binciken daya, kashi 32 cikin dari na mutanen tare da MS sun nuna dyspnea mai dadi (wahalar numfashi ko rashin ƙarfi) a yayin aikin jiki.
Idan kana da MS, za a iya samun sauƙi a kan gwaje gwaje-gwaje na gwagwarmaya don tantance ƙarfin tsokoki da kuke amfani da numfashi.
Shaidawa
Marasa lafiya da ke da MS sun kasance suna da rashin lafiya da sauri fiye da wadanda ba su da. Wannan yanayin shine tushen mafi yawan matsalolin numfashi na MS, wanda ya haɗa da:
- Rawancin numfashi
- Difficulty numfashi zurfi
- Hiccups
- Ƙara
- Raguwa mai yawa
- Bai isa iska ba
Idan kana da ɗaya ko fiye da waɗannan matsalolin numfashi saboda MS ɗin, zai iya sa ka ji damuwa kuma idan ka:
- Ana ƙoƙarin numfasawa tare da bargo a kan kanka
- Yi nauyi a kan kirji
- Ba za su iya ɗaukar zurfin numfashi ba
Dalilin
An yi tunanin cewa matsalar ta numfashi a cikin MS ta fara ne a cikin matakai na gaba na cutar. Duk da haka, yanzu an yarda da cewa matsalar rashin lafiya a cikin MS tana da alaka da rashin lafiyar cutar mutum: Wato, mutum yana da ƙarin (kuma mafi tsanani) Sakamakon MS da nakasar rashin lafiya yana iya samun ƙarin (kuma mafi mai tsanani) matsalolin numfashi.
Matsalar da zazzage a cikin MS za a iya haifar da ɗaya ko fiye daga cikin abubuwan masu zuwa:
- Matsaloli masu ban mamaki. Matsalar numfashi na MS na iya zama sakamakon sakamakon haɗari na numfashi na numfashi wanda ya shafi 1) numfashi na numfashi (matsananciyar matsa lamba a cikin huhu), 2) iska mai iska, da kuma 3) motsi na cikin huhu da murji.
- Wucin Musamman. Mutane da yawa tare da MS sunyi ƙananan ƙananan matakan ƙarfin ƙarfin numfashi, irin su gwajin gwaji. Ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwayar aiki da ƙarfin ƙwayoyin respiratory ta hanyar gwada ƙwaƙwalwar numfashi (numfashiwa) da matsananciyar motsi (exhaling) matsaloli. Wadannan an nuna su tsakanin 60% da 70% na al'ada ko da a marasa lafiya marasa lafiya na MS.
- Magungunan ɓangaren Magunguna. Wasu kwayoyi da aka umurce su don taimakawa tare da raunin MS ko kuma adasanci (ƙwaƙwalwar ƙwayar tsofaffin ƙwayar jiki) na iya haifar da hankali, rashin haske. Wadannan sun hada da shakatawa na muscle, masu sintiri, da magungunan masu magani.
- Aspiration Pneumonia. Damawar haɗuwa da MS ko rashin yiwuwar cire kullun daga hanci ko wuya zai iya haifar da ciwon ciwon huhu , wanda zai iya faruwa yayin da ruwa, gamsai, da / ko abincin abinci ya shiga cikin huhu.
Girma
Yana da mahimmanci cewa matsalolin motsa jiki na MS sun zama rai mai barazana ko mai tsanani cewa mutumin yana buƙatar taimako na numfashi (numfashi na motsa jiki ko ƙarin oxygen). Duk da haka, har ma matsalolin numfashi na numfashi na iya haifar da gajiya mai tsanani, ƙara taimaka wa gajiya ta MS . Bugu da ƙari, jin cewa ba za ku iya samun isasshen iska ba zai iya haifar da hare-haren tsoro da damuwa mai tsanani.
Samun Taimako
Abin farin ciki, farfadowa na numfashi - wanda zai iya haɗawa da motsa jiki don inganta aikin motsa jiki da kuma hana rikitarwa na numfashi a lokacin matakan MS - zai iya zama tasiri sosai wajen taimakawa mutanen da cutar ta numfasawa kullum.
Tips
- Rage haɗarin hadarinka na samun rashin lafiya na numfashi. Ka guji marasa lafiya, wanke hannayenka, samun fitilar mura , kuma samun isasshen hutawa. Idan ka fara jin ciwo, kuma musamman idan ka ci gaba da tari, tuntuɓi likitanka nan da nan.
- Yi amfani da abincinka a hankali kuma a hankali (da kuma guji yin dariya ko magana da bakinka) don taimakawa hana rikin ciki ko tsutsa.
- Idan ka ga likita na farko don bayyanar cututtuka na kamuwa da cututtuka, ka gaya masa cewa ka rage aikin sutura daga MS. Wannan zai taimaka wajen tabbatar da karbar magani mai kyau.
Sources:
Fein A, Kamholz S, D. D. " Harkokin Cutar Guda ." Ardold Ardold (2006).
Gosselink R, Kovacs L, Damara M. Maganin Harkokin Mutuwar Ciki a Multiple Sclerosis. Eur Respir. 1999; 13: 449-54.
Mutluay FK, Gürses HN, Saip S. Sakamakon Magungunan Sclerosis a kan Ayyukan Hoto. Clin Rehabil. 2005 Yuni; 19 (4): 426-32.
Rae-Grant AD, Eckert NJ, Bartz S, Reed JF. Maturan cututtuka na Multiple Sclerosis: A Hannun Cizon Saurin Abubuwa. Mult Scler. 1999 Yuni; 5 (3): 179-83.